White chocolates - Page 14
Nutrition facts
Average nutrition facts for the 1293 products of the White chocolates category for which nutrition facts are known (out of 1371 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,350 kj (562 kcal) |
91 kj (22 kcal) |
151 kj (36 kcal) |
2,210 kj (529 kcal) |
2,350 kj (562 kcal) |
2,490 kj (599 kcal) |
2,850 kj (681 kcal) |
Fat | 35.6 g | 3.86 g | 5 g | 30 g | 35.5 g | 42 g | 64 g |
Saturated fat | 21.1 g | 2.63 g | 0 g | 17 g | 21 g | 25.9 g | 40 g |
Monounsaturated fat | 10.1 g | 2.95 g | 3.9 g | 3.9 g | 11 g | 13 g | 13.4 g |
Polyunsaturated fat | 1.41 g | 0.818 g | 0 g | 1 g | 1.33 g | 3.1 g | 5 g |
Trans fat | 0.105 g | 0.151 g | 0 g | 0 g | 0 g | 0.4 g | 2.5 g |
Cholesterol | 16.2 mg | 10.9 mg | 0 mg | 0 mg | 16.7 mg | 33.3 mg | 13,000 mg |
Carbohydrates | 53.6 g | 4.89 g | 11.2 g | 45 g | 54 g | 61 g | 77.8 g |
Sugars | 50.2 g | 7.34 g | 0 g | 37 g | 52 g | 59 g | 73.3 g |
Added sugars | 30.6 g | 15.9 g | 0 g | 10.9 g | 37 g | 48.8 g | 64.3 g |
Fiber | 0.794 g | 1.2 g | 0 g | 0 g | 0.2 g | 3.33 g | 42.9 g |
Proteins | 6.58 g | 1.35 g | 0 g | 4.3 g | 6.5 g | 8.7 g | 36.3 g |
Salt | 0.254 g | 0.085 g | 0 g | 0.13 g | 0.25 g | 0.4 g | 7.8 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 23.3 µg | 33.4 µg | 0 µg | 0 µg | 0 µg | 140 µg | 150 µg |
Vitamin C (ascorbic acid) | 0.439 mg | 1.01 mg | 0 mg | 0 mg | 0 mg | 3.1 mg | 4 mg |
Potassium | 332 mg | 90.1 mg | 0 mg | 200 mg | 312 mg | 500 mg | 6,250 mg |
Calcium | 185 mg | 86.9 mg | 0 mg | 34.5 mg | 208 mg | 276 mg | 455 mg |
Iron | 0.452 mg | 0.634 mg | 0 mg | 0 mg | 0.25 mg | 2 mg | 4.5 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 11.2 % | 6.79 % | 0 % | 1.64 % | 10 % | 25 % | 25 % |
Cocoa (minimum) | 30.4 % | 3.7 % | 0 % | 25 % | 30 % | 36 % | 60 % |
1,371 products