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Great Northern Beans - Safeway Kitchens

Great Northern Beans - Safeway Kitchens

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Barcode: 0021130501304 (EAN / EAN-13) 021130501304 (UPC / UPC-A)

Brands: Safeway Kitchens, Safeway Inc.

Brand owner: Safeway, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Vegetables, Mixed vegetables

Countries where sold: United States

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Health

Nutrition

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    Nutrient levels


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      Sugars in low quantity (2.86%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.0714%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (0.25 cup (dry) (35 g))
    Compared to: Mixed vegetables
    Energy 957 kj
    (229 kcal)
    335 kj
    (80 kcal)
    +13%
    Fat 1.43 g 0.5 g +15%
    Saturated fat ? ?
    Carbohydrates 60 g 21 g +53%
    Sugars 2.86 g 1 g -4%
    Added sugars 0 g 0 g -100%
    Fiber 34.3 g 12 g +162%
    Proteins 20 g 7 g +79%
    Salt 0.071 g 0.025 g -88%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 0.25 cup (dry) (35 g)

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Environment

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by macrofactor.
Product page also edited by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.