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5 CEREALI AU RIZ COMPLET - Barilla - 400 g
5 CEREALI AU RIZ COMPLET - Barilla - 400 g
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Barcode: 13335656
Common name: Mélange de céréales précuites
Quantity: 400 g
Packaging: Cardboard
Brands: Barilla
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains
Labels, certifications, awards: Source of fibre, High fibres
Manufacturing or processing places: France
Link to the product page on the official site of the producer: https://www.monoprix.fr/courses/5-cereal...
Stores: Carrefour
Countries where sold: France
Matching with your preferences
Health
Ingredients
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7 ingredients
: Épeautre (blé) 20%, blé - dur 20%, orge 20%, riz complet thaï 20%, avoine 12,5%, riz rouge complet thaï au jasmin 7,5%.Allergens: GlutenTraces: Soybeans
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Épeautre 20% (blé), blé-dur 20%, orge 20%, riz complet thaï 20%, avoine 12.5%, riz rouge complet thaï au jasmin 7.5%- Épeautre -> en:spelt - vegan: yes - vegetarian: yes - percent: 20
- blé -> en:wheat - vegan: yes - vegetarian: yes
- blé-dur -> en:durum-wheat - vegan: yes - vegetarian: yes - percent: 20
- orge -> en:barley - vegan: yes - vegetarian: yes - percent: 20
- riz complet thaï -> en:thai-brown-rice - vegan: yes - vegetarian: yes - percent: 20
- avoine -> en:oat - vegan: yes - vegetarian: yes - percent: 12.5
- riz rouge complet thaï au jasmin -> fr:riz-rouge-complet-thai-au-jasmin - vegan: yes - vegetarian: yes - percent: 7.5
- Épeautre -> en:spelt - vegan: yes - vegetarian: yes - percent: 20
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 11.5, rounded value: 11.5)
- Fiber: 5 / 5 (value: 9, rounded value: 9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1452, rounded value: 1452)
- Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 0 / 10 (value: 1.2, rounded value: 1.2)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: -6 (4 - 10)
Nutri-Score: A
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Fat in low quantity (2.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.003%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cereal grains Energy 1,452 kj
(347 kcal)+3% Fat 2.9 g -36% Saturated fat 0.6 g -2% Carbohydrates 64.3 g +8% Sugars 0.7 g -30% Fiber 9 g +94% Proteins 11.5 g +30% Salt 0.003 g -97% Phosphorus 300 mg -15% Iron 2.3 mg -4% Magnesium 97 mg -39% Zinc 2.6 mg -49% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
(Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by chevalstar, openfoodfacts-contributors, quechoisir, roboto-app, yuka.ZUoxYU1JOEZnLzRUaGNJeThVM3Q1Tk5uNE0rbkJGR1JDL0VLSVE9PQ.