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Cereal Golden Mix taro y amaranto -

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Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: Mexico

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Health

Ingredients

62 ingredients

Spanish: Hojuelas multigrano (45%) (Harina de arroz, harina de maíz integral, harina de trigo integral), polidextrosa, aglomerados sabor taro (azúcares añadidos, azúcar, jarabe de maiz), hojuelas tostadas de avena [hojuelas de avena integral, azúcares añadidos (azúcar, jarabe de maiz de alta fructosa, miel, melaza), grasa vegetal], sólidos de la leche, cereal de arroz (harina de arroz, harina de maíz, azúcares añadidos, azúcar, sal yodada), almidón, saborizantes naturales y artificiales, lecitina de soya, rojo 3 laca, azul 1 laca), amaranto (10%), alulosa, salvado de trigo integral, azúcares añadidos (azúcar, jarabe de azúcar morena parcialmente invertido), fibra de maíz, extracto de cebada malteada, carbonato de calcio, sal yodada, fosfato trisódico, saborizante artificial, saborizante natural, ortofosfato férrico (hierro), sulfato de zinc (zinc), extracto de annato, niacina (Vitamina B3), ácido pantoténico (Vitamina B5), clorhidrato de piridoxina (Vitamina B6), riboflavina (Vitamina B2), mononitrato de tiamina (Vitamina B1), palmitato de retinol (Vitamina A), ácido fólico, cobalamina (Vitamina B12)

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: High fructose corn syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable fat

Non-vegan
Non-vegan ingredients: Honey, Milk solids
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:hojuelas-multigrano, es:aglomerados-sabor-taro, Added sugar, Added sugar, es:cereal-de-arroz, Added sugar, es:saborizantes-naturales-y-artificiales, es:rojo-3-laca, es:azul-1-laca, es:alulosa, es:salvado-de-trigo-integral, Added sugar, es:jarabe-de-azucar-morena-parcialmente-invertido, Ferric orthophosphate, Iron, Zinc sulfate, Zinc, Thiamin mononitrate, Thiamin, es:palmitato-de-retinol, Folic acid, Vitamin b12, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Hojuelas multigrano 45% (Harina de arroz, harina de maíz integral, harina de trigo integral), polidextrosa, aglomerados sabor taro (azúcares añadidos, azúcar, jarabe de maiz), hojuelas de avena (hojuelas de avena integral, azúcares añadidos (azúcar, jarabe de maiz de alta fructosa, miel, melaza), grasa vegetal), sólidos de la leche, cereal de arroz (harina de arroz, harina de maíz, azúcares añadidos, azúcar, sal yodada), almidón, saborizantes naturales y artificiales, lecitina de soya, rojo 3 laca, azul 1 laca, amaranto 10%, alulosa, salvado de trigo integral, azúcares añadidos (azúcar, jarabe de azúcar morena parcialmente invertido), fibra de maíz, extracto de cebada malteada, carbonato de calcio, sal yodada, fosfato trisódico, saborizante artificial, saborizante natural, ortofosfato férrico (hierro), sulfato de zinc (zinc), annato, niacina (Vitamina B3), ácido pantoténico (Vitamina B5), clorhidrato de piridoxina (Vitamina B6), riboflavina (Vitamina B2), mononitrato de tiamina (Vitamina B1), palmitato de retinol (Vitamina A), ácido fólico, cobalamina (Vitamina B12)
Hojuelas multigrano -> es:hojuelas-multigrano - percent: 45

Harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

harina de maíz integral -> en:whole-grain-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

harina de trigo integral -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

polidextrosa -> en:e1200 - vegan: yes - vegetarian: yes

aglomerados sabor taro -> es:aglomerados-sabor-taro

azúcares añadidos -> en:added-sugar

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

jarabe de maiz -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

hojuelas de avena -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

hojuelas de avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

azúcares añadidos -> en:added-sugar

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

jarabe de maiz de alta fructosa -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

melaza -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

grasa vegetal -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe

sólidos de la leche -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

cereal de arroz -> es:cereal-de-arroz

harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

harina de maíz -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

azúcares añadidos -> en:added-sugar

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

almidón -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

saborizantes naturales y artificiales -> es:saborizantes-naturales-y-artificiales

lecitina de soya -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

rojo 3 laca -> es:rojo-3-laca

azul 1 laca -> es:azul-1-laca

amaranto -> en:e123 - vegan: yes - vegetarian: yes - percent: 10

alulosa -> es:alulosa

salvado de trigo integral -> es:salvado-de-trigo-integral

azúcares añadidos -> en:added-sugar

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

jarabe de azúcar morena parcialmente invertido -> es:jarabe-de-azucar-morena-parcialmente-invertido

fibra de maíz -> en:corn-fiber - vegan: yes - vegetarian: yes

extracto de cebada malteada -> en:barley-malt-extract - vegan: yes - vegetarian: yes

carbonato de calcio -> en:e170i - vegan: maybe - vegetarian: maybe

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

fosfato trisódico -> en:e339iii - vegan: yes - vegetarian: yes

saborizante artificial -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe

saborizante natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

ortofosfato férrico -> en:ferric-orthophosphate

hierro -> en:iron

sulfato de zinc -> en:zinc-sulfate

zinc -> en:zinc

annato -> en:e160b - vegan: yes - vegetarian: yes

niacina -> en:e375 - vegan: maybe - vegetarian: maybe

Vitamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe

ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes

Vitamina B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes

clorhidrato de piridoxina -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes

Vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

riboflavina -> en:e101 - vegan: maybe - vegetarian: yes

Vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes

mononitrato de tiamina -> en:thiamin-mononitrate

Vitamina B1 -> en:thiamin

palmitato de retinol -> es:palmitato-de-retinol

Vitamina A -> en:vitamin-a - vegan: yes - vegetarian: yes

ácido fólico -> en:folic-acid

cobalamina -> en:vitamin-b12

Vitamina B12 -> en:vitamin-b12

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 5 / 5 (value: 33.8, rounded value: 33.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 3 / 10 (value: 1090, rounded value: 1090)

Sugars: 1 / 10 (value: 5.9, rounded value: 5.9)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 0 / 10 (value: 70, rounded value: 70)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.175%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breakfast cereals
Energy	1,090 kj (260 kcal)	-34%
Fat	2.8 g	-66%
Saturated fat	0.6 g	-70%
Monounsaturated fat	1 g	-49%
Polyunsaturated fat	1.2 g	-19%
Trans fat	0 g
Carbohydrates	51.1 g	-22%
Sugars	5.9 g	-62%
Added sugars	5.3 g	-66%
Fiber	33.8 g	+348%
Proteins	7.7 g	-20%
Salt	0.175 g	-56%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Cereal Golden Mix taro y amaranto -

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 4, 2023, 3:41:57 AM CEST by martini101
Last edit of product page on March 26, 2024, 10:14:32 PM CET by roboto-app.

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Cereal Golden Mix taro y amaranto -