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La Paysanne - Bonduelle - 840 g

La Paysanne - Bonduelle - 840 g

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Some of the data for this product has been provided directly by the manufacturer Bonduelle.

Barcode: 3083680972840 (EAN / EAN-13)

Common name: Mélange de légumes et pommes de terre cuisiné surgelé

Quantity: 840 g

Packaging: Frozen

Brands: Bonduelle

Categories: Plant-based foods and beverages, Plant-based foods, Frozen foods, Meals, Prepared vegetables, Pan-fried dishes, Frozen ready-made meals, fr:Poêlées à la paysanne

Labels, certifications, awards: No preservatives, No colorings

Countries where sold: France

Matching with your preferences

Health

Ingredients

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Non-vegan
Non-vegan ingredients: fr:Poudre au beurre, Butter, Milk proteins
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: fr:moutard, fr:dans-la-composition-de-2-aromes-de-ce-produit
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Brocolis 20%, pommes de terre préfrites 20% (pommes de terre 19%, huile de tournesol, dextrose, stabilisant (e450)), carottes 16%, haricots verts 16%, eau, champignons de Paris 7%, oignons, huile de tournesol, farine de BLE, ciboulette 0.8%, poudre au BEURRE (BEURRE, maltodextrine, protéines de LAIT, émulsifiant (e471)), sel, ail, arôme (BLE, ORGE), arôme naturel de poivre, arôme naturel (BLE, ORGE), MOUTARD, dans la composition de 2 arômes de ce produit
Brocolis -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 20 - percent: 20 - percent_max: 20

pommes de terre préfrites -> fr:pommes-de-terre-prefrites - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 20 - percent: 20 - percent_max: 20

pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 19 - percent: 19 - percent_max: 19

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.333333333333333 - percent_max: 1

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.666666666666668

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.333333333333334

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.333333333333334

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 16 - percent: 16 - percent_max: 16

haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 16 - percent: 16 - percent_max: 16

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7 - percent_max: 14.6666666666667

champignons de Paris -> en:cultivated-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 7 - percent: 7 - percent_max: 7

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.8 - percent_max: 6

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.8 - percent_max: 4.86666666666667

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.8 - percent_max: 4.05714285714286

ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

poudre au BEURRE -> fr:poudre-au-beurre - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.8

BEURRE -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.8

maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

protéines de LAIT -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.266666666666667

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.2

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.49

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.49

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49

BLE -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.49

ORGE -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.245

arôme naturel de poivre -> en:natural-pepper-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.49

BLE -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.49

ORGE -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.245

MOUTARD -> fr:moutard - percent_min: 0 - percent_max: 0.49

dans la composition de 2 arômes de ce produit -> fr:dans-la-composition-de-2-aromes-de-ce-produit - percent_min: 0 - percent_max: 0.49

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 63
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 1 / 5 (value: 1.8, rounded value: 1.8)

Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 63.2958333333333, rounded value: 63.3)

Negative points: 2

Energy: 0 / 10 (value: 243, rounded value: 243)

Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 2 / 10 (value: 196, rounded value: 196)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.49%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (150 g)	Compared to: fr:Poêlées à la paysanne
Energy	243 kj (59 kcal)	364 kj (88 kcal)	-49%
Fat	2.3 g	3.45 g	-53%
Saturated fat	0.5 g	0.75 g	-60%
Carbohydrates	5.3 g	7.95 g	-55%
Sugars	0.7 g	1.05 g	-38%
Fiber	4.7 g	7.05 g	+97%
Proteins	1.8 g	2.7 g	-47%
Salt	0.49 g	0.735 g	-11%
Vitamin A	227 µg	340 µg
Vitamin K	33.4 µg	50.1 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	63.296 %	63.296 %

Serving size: 150 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Other information

Conservation conditions: Modes de conservation : Congélateur *** à -18°C : Plusieurs mois Dans le casier à glaçons de votre réfrigérateur : 3 jours Réfrigérateur domestique : 24 heures

Customer service: Service consommateurs Bonduelle, Service consommateurs Bonduelle BP 30173 Villeneuve d'Ascq

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Product added on September 16, 2016, 5:59:03 PM CEST by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 5:21:06 AM CET by packbot.
Product page also edited by autorotate-bot, keragui, kiliweb, org-bonduelle, sebleouf, tacite-mass-editor, teolemon, yuka.UzRNbFQvNDQvOFlQcGZFbndBbmVwZHRUNU1XaVhXNjRFclJLSUE9PQ.

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La Paysanne - Bonduelle - 840 g