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Gerlinea, saveur chocolat - GerlinéaMon Repas - 12 x 31g
Gerlinea, saveur chocolat - GerlinéaMon Repas - 12 x 31g
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Barcode: 3175680013057 (EAN / EAN-13)
Common name: Barres chocolatées substitut de repas pour contrôle du poids
Quantity: 12 x 31g
Packaging: Cardboard, de:Dose/Büchse
Brands: GerlinéaMon Repas, Nutrition & Santé
Categories: Snacks, Sweet snacks, Dietary supplements, Bodybuilding supplements, Protein bars, Barres protéinées, Compléments alimentaires, Compléments pour le Bodybuilding, Plats préparés, Produits de régime, Produits diététiques, Produits minceur, Substituts de repas
Labels, certifications, awards: Nutriscore, Nutriscore Grade C, Fabriqué en France, Riche en protéines, Sans huile de palme
Origin of ingredients: France
Manufacturing or processing places: France
EMB code: OF74088
Link to the product page on the official site of the producer: https://www.gerlinea.fr/mon-repas-gerlin...
Stores: Carrefour, Magasins U, E.Leclerc, Auchan
Countries where sold: France
Matching with your preferences
Health
Ingredients
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46 ingredients
French: Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant: lécithines de soja, arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants: sorbitols, sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines (A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP)Allergens: Gluten, Milk, SoybeansTraces: En-eggs-en-nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E420 - Sorbitol
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Milk proteins
- Ingredient: Sweetener
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia
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E322i - Lecithin
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Milkfat
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Non-vegan
Non-vegan ingredients: Milkfat, Milk proteins, Whey powderSome ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Fructooligosaccharide, Potassium, Calcium, fr:phosphore, Magnesium, Zinc, Manganese, Iron, Copper, Iodine, Selenium, Thiamin, Folic acid, Vitamin b12, Vitamin D, Vitamin ESome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant (lécithines de soja), arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants (sorbitols), sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines, vitamine A, vitamine B1, vitamine B2, vitamine B5, vitamine B6, vitamine B9, vitamine B12, vitamine C, vitamine D, vitamine E, vitamine K, vitamine H, vitamine PP- Chocolat noir de couverture -> fr:chocolat-noir-de-couverture - vegan: ignore - vegetarian: ignore - percent_min: 20 - percent: 20 - percent_max: 20
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 3.33333333333333 - percent_max: 20
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- matière grasse de lait -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 5
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4
- lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
- protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 3.07692307692308 - percent_max: 20
- protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 2.4 - percent_max: 20
- stabilisants -> en:stabiliser - percent_min: 1.66666666666667 - percent_max: 20
- sorbitols -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 1.66666666666667 - percent_max: 20
- sirop de fructose -> en:fructose-syrup - vegan: yes - vegetarian: yes - percent_min: 0.869565217391304 - percent_max: 20
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- extrait de chicorée -> en:extract-of-chicory - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- fructooligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 14.2857142857143
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.3978075065032
- cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.6266921484313
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.29835562987737
- minéraux -> en:minerals - percent_min: 0 - percent_max: 8.26520500433544
- potassium -> en:potassium - percent_min: 0 - percent_max: 8.26520500433544
- calcium -> en:calcium - percent_min: 0 - percent_max: 4.13260250216772
- phosphore -> fr:phosphore - percent_min: 0 - percent_max: 2.75506833477848
- magnésium -> en:magnesium - percent_min: 0 - percent_max: 2.06630125108386
- zinc -> en:zinc - percent_min: 0 - percent_max: 1.65304100086709
- manganèse -> en:manganese - percent_min: 0 - percent_max: 1.37753416738924
- fer -> en:iron - percent_min: 0 - percent_max: 1.18074357204792
- cuivre -> en:copper - percent_min: 0 - percent_max: 1.03315062554193
- iode -> en:iodine - percent_min: 0 - percent_max: 0.918356111592827
- sélénium -> en:selenium - percent_min: 0 - percent_max: 0.826520500433544
- lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.4386845039019
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- vitamine A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 5
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.64917781493869
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.37569676700112
- vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 4.13260250216772
- vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.91509710731679
- vitamine C -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.71934225195095
- vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 3.54223071614376
- vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 3.38122022904632
- vitamine K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23421065387039
- vitamine H -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.09945187662579
- vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.97547380156076
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 26, rounded value: 26)
- Fiber: 5 / 5 (value: 6, rounded value: 6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 16
- Energy: 4 / 10 (value: 1606, rounded value: 1606)
- Sugars: 5 / 10 (value: 27, rounded value: 27)
- Saturated fat: 4 / 10 (value: 4.8, rounded value: 4.8)
- Sodium: 3 / 10 (value: 300, rounded value: 300)
The points for proteins are not counted because the negative points are greater or equal to 11.
Score nutritionnel: 11 (16 - 5)
Nutri-Score: D
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Fat in moderate quantity (11%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (27%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (62g)Compared to: Complements-pour-le-bodybuilding Energy 1,606 kj
(372 kcal)996 kj
(231 kcal)+69% Fat 11 g 6.82 g +153% Saturated fat 4.8 g 2.98 g +243% Butyric acid 0.58 g 0.36 g Capric acid 0.006 g 0.004 g Arachidic acid 0.35 g 0.217 g Behenic acid 0.013 g 0.008 g Alpha-linolenic acid 0 g 0 g Arachidonic acid 0 g 0 g Carbohydrates 43 g 26.7 g +281% Sugars 27 g 16.7 g +522% Polyols 8.8 g 5.46 g Fiber 6 g 3.72 g Proteins 26 g 16.1 g -3% Salt 0.75 g 0.465 g +116% Vitamin A 443 µg 275 µg Vitamin D 2.6 µg 1.61 µg Vitamin E 5.4 mg 3.35 mg Vitamin C (ascorbic acid) 44 mg 27.3 mg Vitamin B1 (Thiamin) 0.99 mg 0.614 mg Vitamin B2 (Riboflavin) 1.1 mg 0.682 mg Vitamin B3 (Niacin) 9 mg 5.58 mg Vitamin B6 (Pyridoxin) 0.84 mg 0.521 mg Vitamin B9 (Folic acid) 152 µg 94.2 µg Vitamin B12 (cobalamin) 2.3 µg 1.43 µg Biotin 950 µg 589 µg Pantothenic acid 2.3 mg 1.43 mg Bicarbonate 105 mg 65.1 mg Potassium 835 mg 518 mg Calcium 0.027 mg 0.017 mg Phosphorus 580 mg 360 mg Iron 13 mg 8.06 mg Magnesium 105 mg 65.1 mg Zinc 6 mg 3.72 mg Copper 0.85 mg 0.527 mg Manganese 0.95 mg 0.589 mg Selenium 27 µg 16.7 µg Iodine 70 µg 43.4 µg Caffeine 835 mg 518 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
Can (Metal)
(Cardboard)
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France Medium
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by quentinbrd.
Product page also edited by additives-app-chakib, computman, date-limite-app, desan, dorado-jerome, kiliweb, loverock, magasins-u, musarana, packbot, pochel, quechoisir, roboto-app, segundo, yuka.RjZ4YkFJOENsT2twd2Ywd3drN3E1TkpGNjRPekRUem5FK3ROSUE9PQ, yuka.UmJvYU01b00vZE15a2ZFWjVnUHcxc2hlbXB5Z1FIR1FETEl3SUE9PQ, yuka.VGFFSkQ1d3dxNklnc3ZjZS9RSFAzZlZ0dzQrN1VqaWRBY1E4SVE9PQ, yuka.WG93L05vczhwTVFseXZZYTJVN3cydTVhL1lTQWRFaXpKTmRJSUE9PQ, yuka.ZWJBcVMvd0svS1VOZzhNbm9FenE2djF5enBhN2ZIbWJETEExSVE9PQ, yuka.Zm8wdEl2azlqUGNqb2ZNZm9EN3c5UDl1eHB1N1JXeVFNc0ZMSUE9PQ.