volunteer_activism Donate

Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 8 employees. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project.

Thank you! favorite

close
arrow_upward

Gerlinea, saveur chocolat - GerlinéaMon Repas - 12 x 31g

Gerlinea, saveur chocolat - GerlinéaMon Repas - 12 x 31g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 3175680013057 (EAN / EAN-13)

Common name: Barres chocolatées substitut de repas pour contrôle du poids

Quantity: 12 x 31g

Packaging: Cardboard, de:Dose/Büchse

Brands: GerlinéaMon Repas, Nutrition & Santé

Categories: Snacks, Sweet snacks, Dietary supplements, Bodybuilding supplements, Protein bars, Barres protéinées, Compléments alimentaires, Compléments pour le Bodybuilding, Plats préparés, Produits de régime, Produits diététiques, Produits minceur, Substituts de repas

Labels, certifications, awards: Nutriscore, Nutriscore Grade C, Fabriqué en France, Riche en protéines, Sans huile de palme

Origin of ingredients: France

Manufacturing or processing places: France

EMB code: OF74088

Stores: Carrefour, Magasins U, E.Leclerc, Auchan

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    46 ingredients


    French: Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant: lécithines de soja, arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants: sorbitols, sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines (A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP)
    Allergens: Gluten, Milk, Soybeans
    Traces: En-eggs-en-nuts

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E420 - Sorbitol
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Milk proteins
    • Ingredient: Sweetener
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E420 - Sorbitol


    Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: Milkfat, Milk proteins, Whey powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Fructooligosaccharide, Potassium, Calcium, fr:phosphore, Magnesium, Zinc, Manganese, Iron, Copper, Iodine, Selenium, Thiamin, Folic acid, Vitamin b12, Vitamin D, Vitamin E

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant (lécithines de soja), arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants (sorbitols), sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines, vitamine A, vitamine B1, vitamine B2, vitamine B5, vitamine B6, vitamine B9, vitamine B12, vitamine C, vitamine D, vitamine E, vitamine K, vitamine H, vitamine PP
    1. Chocolat noir de couverture -> fr:chocolat-noir-de-couverture - vegan: ignore - vegetarian: ignore - percent_min: 20 - percent: 20 - percent_max: 20
      1. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 3.33333333333333 - percent_max: 20
      2. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
      3. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      4. matière grasse de lait -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 5
      5. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4
        1. lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      6. arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    2. protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 3.07692307692308 - percent_max: 20
    3. protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 2.4 - percent_max: 20
    4. stabilisants -> en:stabiliser - percent_min: 1.66666666666667 - percent_max: 20
      1. sorbitols -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 1.66666666666667 - percent_max: 20
    5. sirop de fructose -> en:fructose-syrup - vegan: yes - vegetarian: yes - percent_min: 0.869565217391304 - percent_max: 20
    6. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. extrait de chicorée -> en:extract-of-chicory - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      1. fructooligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 14.2857142857143
    8. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.3978075065032
    9. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.6266921484313
    10. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.29835562987737
    11. minéraux -> en:minerals - percent_min: 0 - percent_max: 8.26520500433544
      1. potassium -> en:potassium - percent_min: 0 - percent_max: 8.26520500433544
      2. calcium -> en:calcium - percent_min: 0 - percent_max: 4.13260250216772
      3. phosphore -> fr:phosphore - percent_min: 0 - percent_max: 2.75506833477848
      4. magnésium -> en:magnesium - percent_min: 0 - percent_max: 2.06630125108386
      5. zinc -> en:zinc - percent_min: 0 - percent_max: 1.65304100086709
      6. manganèse -> en:manganese - percent_min: 0 - percent_max: 1.37753416738924
      7. fer -> en:iron - percent_min: 0 - percent_max: 1.18074357204792
      8. cuivre -> en:copper - percent_min: 0 - percent_max: 1.03315062554193
      9. iode -> en:iodine - percent_min: 0 - percent_max: 0.918356111592827
      10. sélénium -> en:selenium - percent_min: 0 - percent_max: 0.826520500433544
    12. lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.4386845039019
    13. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    14. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    15. vitamine A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    16. vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 5
    17. vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
    18. vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.64917781493869
    19. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.37569676700112
    20. vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 4.13260250216772
    21. vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.91509710731679
    22. vitamine C -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.71934225195095
    23. vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 3.54223071614376
    24. vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 3.38122022904632
    25. vitamine K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23421065387039
    26. vitamine H -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.09945187662579
    27. vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.97547380156076

Nutrition

  • icon

    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 26, rounded value: 26)
    • Fiber: 5 / 5 (value: 6, rounded value: 6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 16

    • Energy: 4 / 10 (value: 1606, rounded value: 1606)
    • Sugars: 5 / 10 (value: 27, rounded value: 27)
    • Saturated fat: 4 / 10 (value: 4.8, rounded value: 4.8)
    • Sodium: 3 / 10 (value: 300, rounded value: 300)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 11 (16 - 5)

    Nutri-Score: D

  • icon

    Sugars in high quantity (27%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.75%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (62g)
    Compared to: Complements-pour-le-bodybuilding
    Energy 1,606 kj
    (372 kcal)
    996 kj
    (231 kcal)
    +69%
    Fat 11 g 6.82 g +153%
    Saturated fat 4.8 g 2.98 g +243%
    Butyric acid 0.58 g 0.36 g
    Capric acid 0.006 g 0.004 g
    Arachidic acid 0.35 g 0.217 g
    Behenic acid 0.013 g 0.008 g
    Alpha-linolenic acid 0 g 0 g
    Arachidonic acid 0 g 0 g
    Carbohydrates 43 g 26.7 g +281%
    Sugars 27 g 16.7 g +522%
    Polyols 8.8 g 5.46 g
    Fiber 6 g 3.72 g
    Proteins 26 g 16.1 g -3%
    Salt 0.75 g 0.465 g +116%
    Vitamin A 443 µg 275 µg
    Vitamin D 2.6 µg 1.61 µg
    Vitamin E 5.4 mg 3.35 mg
    Vitamin C (ascorbic acid) 44 mg 27.3 mg
    Vitamin B1 (Thiamin) 0.99 mg 0.614 mg
    Vitamin B2 (Riboflavin) 1.1 mg 0.682 mg
    Vitamin B3 (Niacin) 9 mg 5.58 mg
    Vitamin B6 (Pyridoxin) 0.84 mg 0.521 mg
    Vitamin B9 (Folic acid) 152 µg 94.2 µg
    Vitamin B12 (cobalamin) 2.3 µg 1.43 µg
    Biotin 950 µg 589 µg
    Pantothenic acid 2.3 mg 1.43 mg
    Bicarbonate 105 mg 65.1 mg
    Potassium 835 mg 518 mg
    Calcium 0.027 mg 0.017 mg
    Phosphorus 580 mg 360 mg
    Iron 13 mg 8.06 mg
    Magnesium 105 mg 65.1 mg
    Zinc 6 mg 3.72 mg
    Copper 0.85 mg 0.527 mg
    Manganese 0.95 mg 0.589 mg
    Selenium 27 µg 16.7 µg
    Iodine 70 µg 43.4 µg
    Caffeine 835 mg 518 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 62g

Environment

Packaging

Transportation