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Poulet Basquaise et son Riz - Comme J'aime - 285 g e

Poulet Basquaise et son Riz - Product - fr

Poulet Basquaise et son Riz - Comme J'aime - 285 g e

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Barcode: 3222471055816 (EAN / EAN-13)

Common name: Riz (40,4%), poulet (24,6%) et légumes (16,3% environ)

Quantity: 285 g e

Packaging: Plastic, Cardboard

Brands: Comme J'aime

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken, Microwave meals, Chicken Basque style

Origin of ingredients: France

Manufacturing or processing places: France

Link to the product page on the official site of the producer: https://www.commejaime.fr/detailplat_233...

Stores: Comme J'aime

Countries where sold: France

Matching with your preferences

Health

Ingredients

37 ingredients

: Riz précuit 40,4 % (eau, riz, huile de colza, sel). viande de poulet précuite 24,6 % (viande de poulet (Origine France), eau, sirop de glucose, sel, stabilisant : E451i, amidon modifié de mais), eau, courgette 4,2 %, poivron rouge 3,4 %, oignon 3 %, tomate concassée 2,9 % (tomate, jus de tomate, acidifiant E330, affermissant : E509), concentré de tomate, olive verte 1,4 %, haricot rouge 1,4 %, poivron vert 1,4 %, épaississant : amidon modifié de mais, sel, arôme, sucre, huile d'olive, arôme naturel, laurier, thym.

Traces: Celery

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E451 - Triphosphates

Ingredient: Firming agent

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

E451i - Pentasodium triphosphate

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Precooked chicken meat, Chicken meat

Non-vegetarian

Non-vegetarian ingredients: Precooked chicken meat, Chicken meat

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Riz précuit 40.4% (eau, riz, huile de colza, sel), viande de poulet précuite 24.6% (viande de poulet, eau, sirop de glucose, sel, stabilisant (e451i), amidon modifié de mais), eau, courgette 4.2%, poivron rouge 3.4%, oignon 3%, tomate concassée 2.9% (tomate, jus de tomate, acidifiant (e330), affermissant (e509)), concentré de tomate, olive verte 1.4%, haricot rouge 1.4%, poivron vert 1.4%, épaississant (amidon modifié de mais), sel, arôme, sucre, huile d'olive, arôme naturel, laurier, thym
Riz précuit -> fr:riz-precuit - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 40.4 - percent: 40.4 - percent_max: 40.4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10.1 - percent_max: 40.4

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 20.2

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 13.4666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.737

viande de poulet précuite -> en:precooked-chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 24.6 - percent: 24.6 - percent_max: 24.6

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 4.1 - percent_max: 24.6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.3

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.737

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.737

e451i -> en:e451i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.737

amidon modifié de mais -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.737

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.841 - percent_max: 15.9

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 4.2 - percent: 4.2 - percent_max: 4.2

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 3.4 - percent: 3.4 - percent_max: 3.4

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 3 - percent: 3 - percent_max: 3

tomate concassée -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 2.9 - percent: 2.9 - percent_max: 2.9

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0.725 - percent_max: 2.9

jus de tomate -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.45

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.966666666666667

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.966666666666667

affermissant -> en:firming-agent - percent_min: 0 - percent_max: 0.725

e509 -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.725

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 1.4 - percent_max: 2.9

olive verte -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033 - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4

haricot rouge -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4

poivron vert -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4

épaississant -> en:thickener - percent_min: 0 - percent_max: 1.4

amidon modifié de mais -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.4

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.737

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.737

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.737

huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.737

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.737

laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.737

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.737

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 6.95, rounded value: 6.95)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.7, rounded value: 17.7)

Negative points: 4

Energy: 1 / 10 (value: 502, rounded value: 502)

Sugars: 0 / 10 (value: 1.02, rounded value: 1)

Saturated fat: 0 / 10 (value: 0.596, rounded value: 0.6)

Sodium: 3 / 10 (value: 295, rounded value: 295)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.23%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.596%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.02%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.737%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (serving)	Compared to: Chicken Basque style
Energy	502 kj (120 kcal)	1,431 kj (342 kcal)	+5%
Fat	3.23 g	9.2 g	-16%
Saturated fat	0.596 g	1.7 g	-34%
Carbohydrates	16 g	45.5 g	+47%
Sugars	1.02 g	2.9 g	-46%
Fiber	?	?
Proteins	6.95 g	19.8 g	-11%
Salt	0.737 g	2.1 g	-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	17.7 %	17.7 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.006 %	24.006 %
Carbon footprint from meat or fish	120.54 g	344 g

Serving size: serving

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.