53 ingredients

: Soupe de poissons 44,7% (eau, poissons 22% (grondin 50 %, tacaud 50 %), concentré de tomate, oignon, carotte, vin blanc, sel, ail, persil, poireau, huile d'olives vierge extra, muscade, poivre, graine de fenouil, laurier, épaississant (gomme de guar, , gomme de xanthane), ), poissons 13% (filet de grondin 50%, colin d'Alaska qualité sans arête 50%), eau, pommes de terre 8,2%, moules cuites décoquillées 6,5 %, carottes 5,7 %, fond de homard, (arômes, extrait de homard, crevettes et extrait de crevettes, concentré de tomates, huile de tournesol, cognac dénaturé, extrait d'aromates et de légumes, extrait de vin blanc, sel, colorant : paprika), huile d'olives vierge extra, ail, amidon transformé de riz, sel, coriandre, basilic, curcuma, thym, épaississant : gomme xanthane, piment de Cayenne.

Allergens: Crustaceans, Fish, Molluscs, fr:grondin

Traces: Celery, Eggs, Gluten, Milk, Mustard, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:soupe-de-poissons, fr:filet-de-grondin, fr:colin-d-alaska-qualite-sans-arete, fr:cognac-denature
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Non-vegan
Non-vegan ingredients: Fish, Gurnard, Pouting, Fish, fr:Moules cuites, fr:Bouillon de homard, Lobster, Shrimp, Shrimp
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Fish, Gurnard, Pouting, Fish, fr:Moules cuites, fr:Bouillon de homard, Lobster, Shrimp, Shrimp
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Soupe de poissons 44.7% (eau, _poissons_ 22% (_grondin_ 11%, _tacaud_ 11%), concentré de tomate, oignon, carotte, vin blanc, sel, ail, persil, poireau, huile d'olives vierge extra, muscade, poivre, graine de fenouil, laurier, épaississant (gomme de guar, gomme de xanthane)), _poissons_ 13% (filet de grondin 6.5%, _colin d'Alaska_ qualité sans arête 6.5%), eau, pommes de terre 8.2%, _moules_ cuites 6.5%, carottes 5.7%, fond de homard (arômes, _homard_, _crevettes_, _crevettes_, concentré de tomates, huile de tournesol, cognac dénaturé, extrait d'aromates, de légumes, extrait de vin blanc, sel, colorant (paprika)), huile d'olives vierge extra, ail, amidon transformé de riz, sel, coriandre, basilic, curcuma, thym, épaississant (gomme xanthane), piment de Cayenne
Soupe de poissons -> fr:soupe-de-poissons - percent_min: 44.7 - percent: 44.7 - percent_max: 44.7

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 22 - percent_max: 22.7

_poissons_ -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 22 - percent: 22 - percent_max: 22

_grondin_ -> en:gurnard - vegan: no - vegetarian: no - ciqual_food_code: 26106 - percent_min: 11 - percent: 11 - percent_max: 11

_tacaud_ -> en:pouting - vegan: no - vegetarian: no - ciqual_food_code: 26133 - percent_min: 11 - percent: 11 - percent_max: 11

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.700000000000003

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.350000000000001

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.233333333333334

vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.233333333333334

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.233333333333334

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.116666666666667

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.116666666666667

poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.116666666666667

huile d'olives vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 0.116666666666667

muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.116666666666667

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.116666666666667

graine de fenouil -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 0.116666666666667

laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.116666666666667

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.116666666666667

gomme de guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.116666666666667

gomme de xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.116666666666667

_poissons_ -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 13 - percent: 13 - percent_max: 13

filet de grondin -> fr:filet-de-grondin - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

_colin d'Alaska_ qualité sans arête -> fr:colin-d-alaska-qualite-sans-arete - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8.2 - percent_max: 13

pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 8.2 - percent: 8.2 - percent_max: 8.2

_moules_ cuites -> fr:moules-cuites - vegan: no - vegetarian: no - ciqual_food_code: 10014 - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 5.7 - percent: 5.7 - percent_max: 5.7

fond de homard -> fr:bouillon-de-homard - vegan: no - vegetarian: no - percent_min: 0.809090909090908 - percent_max: 4.38

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.38

_homard_ -> en:lobster - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.19

_crevettes_ -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 1.46

_crevettes_ -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 1.095

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.876

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.73

cognac dénaturé -> fr:cognac-denature - percent_min: 0 - percent_max: 0.625714285714286

extrait d'aromates -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5475

de légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.486666666666667

extrait de vin blanc -> en:white-wine-extract - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.438

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.438

colorant -> en:colour - percent_min: 0 - percent_max: 0.365

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.365

huile d'olives vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0.452 - percent_max: 3.51515151515151

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.111649831649831 - percent_max: 2.94841558441558

amidon transformé de riz -> en:modified-rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.56590740740741

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.6

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.6

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.6

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.6

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

piment de Cayenne -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.6

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5.8, rounded value: 5.8)

Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.7, rounded value: 5.7)

Negative points: 2

Energy: 0 / 10 (value: 265, rounded value: 265)

Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 2 / 10 (value: 240, rounded value: 240)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)	Compared to: fr:bouillabaisses
Energy	265 kj (63 kcal)	1,060 kj (252 kcal)	-6%
Fat	2.8 g	11.2 g	+6%
Saturated fat	0.6 g	2.4 g	+8%
Carbohydrates	3.5 g	14 g	+60%
Sugars	1.1 g	4.4 g	+63%
Fiber	0.7 g	2.8 g
Proteins	5.8 g	23.2 g	-29%
Salt	0.6 g	2.4 g	-21%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	5.7 %	5.7 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.616 %	9.616 %

Serving size: 400g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Soup, fish and/or crustacean, prepacked, to be reheated

PEF environmental score: 1.44 (the lower the score, the lower the impact)
including impact on climate change: 8.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.8 %
Processing	2.4 %
Packaging	0.7 %
Transportation	7.6 %
Distribution	0.3 %
Consumption	0.3 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +1

Environmental policy: +1
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Chile	50 %	High
France	50 %	Medium

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
Seal	Plastic		High
Sleeve	Cardboard		Low

Eco-Score for this product

Impact for this product: D (Score: 20/100)
Product: So Soupe bouillabaisse - Picard - 400 g

Life cycle analysis score: 21
Sum of bonuses and maluses: -1

Final score: 20/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

831 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, fish and/or crustacean, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	79.7 %
Processing	2.3 %
Packaging	1.2 %
Transportation	16.5 %
Distribution	0.2 %
Consumption	0.1 %

Packaging

Packaging with a low impact

Packaging parts

Seal (Plastic)
Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

So Soupe bouillabaisse - Recycling instructions and/or packaging information - fr

Transportation

Manufacturing or processing place
SAINT-MARTIN-DES-ENTREES - France

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Chile	50 %	High
France	50 %	Medium

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If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on April 10, 2014, 11:26:43 AM CEST by openfoodfacts-contributors
Last edit of product page on February 10, 2022, 11:08:42 PM CET by packbot.
Product page also edited by beniben, date-limite-app, desan, ecoscore-impact-estimator, kiliweb, lertsenem, nutrigil, quechoisir, remilk, roboto-app, tacite, teolemon, yuka.V0trZkdxMWNwTnhUeXNRQjR3ajY1TTh2dzZLVmVraVpKZlFOSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkBLY4bbmiDcOCTUtXalmfa3Ia7GZcBJ_IXmEqo, yuka.sY2b0xO6T85zoF3NwEKvlkEYacfT_ArJNEDjhXWmnIrSPIHTbNF8s4r4aqo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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So Soupe bouillabaisse - Picard - 400 g