Pour couscous - Carrefour - 1 kg
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3270190026679 (EAN / EAN-13)
Common name: Mélange de légumes pour couscous, surgelés.
Quantity: 1 kg
Packaging: Plastic, Bag, Frozen
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Frozen vegetables, Frozen mixed vegetables for couscous
Labels, certifications, awards:
Green Dot, Nutriscore, Nutriscore Grade A
Origin of the product and/or its ingredients: Ce mélange est conditionné en Belgique à partir de légumes cultivés en Union Européenne (sauf les pois chiches cultivés en Union Européenne ou en Amérique du Sud).
Producer: EMB 5411963
Manufacturing or processing places: Belgique
Stores: Carrefour, carrefour.fr
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:poivrons-flammesSome ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:poivrons-flammesSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
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Vegetarian status unknown
Unrecognized ingredients: fr:poivrons-flammesSome ingredients could not be recognized.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Carottes 30%, navets 20%, _céleris_ 16.25%, courgettes 16.25%, poivrons flammés 10%, pois chiche 7.5%- Carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 30
- navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent: 20
- _céleris_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent: 16.25
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 16.25
- poivrons flammés -> fr:poivrons-flammes - percent: 10
- pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 7.5
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 90This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 0 / 5 (value: 1.6, rounded value: 1.6)
- Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 90, rounded value: 90)
Negative points: 0
- Energy: 0 / 10 (value: 148, rounded value: 148)
- Sugars: 0 / 10 (value: 3.9, rounded value: 3.9)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 0 / 10 (value: 48, rounded value: 48)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (0 - 7)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.12%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 96/100)
Category: Mixed vegetables for couscous, frozen, raw
Category: Mixed vegetables for couscous, frozen, raw
- PEF environmental score: 0.12 (the lower the score, the lower the impact)
- including impact on climate change: 0.80 kg CO2 eq/kg of product
Stage Impact 
Agriculture
37.1 %
Processing
11.6 %
Packaging
13.1 %
Transportation
16.2 %
Distribution
14.0 %
Consumption
8.1 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Plastic High
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Pour couscous - Carrefour - 1 kg
Life cycle analysis score: 96
Sum of bonuses and maluses: -15
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 0.4 km in a petrol car
80 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mixed vegetables for couscous, frozen, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
26.0 %
Processing
11.6 %
Packaging
22.5 %
Transportation
28.8 %
Distribution
8.0 %
Consumption
3.1 %
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Plastic)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Other information
Other information: Étoile + Surgelé + 1 kg e Préparez votre propre couscous grâce à ce mélange de légumes proposé par Carrefour. Ces légumes vous permettront de personnaliser facilement votre couscous en l'assaisonnant selon vos goûts. Avec les légumes Carrefour, faites-vous plaisir chaque jour ! Carottes, courgettes, navets, céleri branche, pois chiches, poivrons rouges, poivrons verts + picto 4 personnes + picto casserole 10 min
Preparation: Sans décongélation préalable. Ce produit doit être cuit avant consommation. À la casserole : Versez directement les légumes surgelés dans l'eau bouillante préalablement salée. Faites cuire 10 minutes après la reprise de l'ébullition. Égouttez, préparez et assaisonnez selon votre convenance.
Warning: ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.
Conservation conditions: Pour une dégustation optimale, à consommer de préférence avant le : voir date indiquée sur le sachet. À conserver 24 heures au réfrigérateur, jusqu'à la date de durabilité minimale dans un congélateur*** à -18°C ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by org-carrefour.
Product page also edited by autorotate-bot, carrefour, charlesnepote, date-limite-app, driveoff, ecoscore-impact-estimator, jeremy64, keragui, kiliweb, packbot, quentinbrd, roboto-app, yuka.UUkwREhaa2tyZmt0a05nQjNTTFhwYzlsbUlPb1FuenFDT1FBSVE9PQ.