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Recette cuisinée à la provençale - Sojasun - 280g

Recette cuisinée à la provençale - Product - fr

Recette cuisinée à la provençale - Sojasun - 280g

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Barcode: 3273220088029 (EAN / EAN-13)

Common name: Préparation cuisinée à base de tofu, de légumes et boulgour d'épeautre

Quantity: 280g

Brands: Sojasun

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Meat analogues, Tofu

Labels, certifications, awards: No GMOs

Countries where sold: France

Matching with your preferences

Health

Ingredients

26 ingredients

: légumes 43 % [coulis de tomate 19 % (tomate, acidifiant : acide citrique), poivrons rouges et verts grillés 14 %, courgettes 7,5 %, oignons], tofu 24,5% (eau, graines de soja", agent de coagulation: chlorure de magnésium marin), boulgour d'épeautre cuit (gluten) 21,4 %, eau, huile d'olive vierge extra, basilic, ail, jus de citron, sel, amidon, arôme naturel, oignon en poudre, herbes de Provence, piment. "Sans OGM.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:chlorure-de-magnesium-marin, fr:boulgour-d-epeautre-cuit
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:chlorure-de-magnesium-marin, fr:boulgour-d-epeautre-cuit
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:chlorure-de-magnesium-marin, fr:boulgour-d-epeautre-cuit
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: légumes 43% (coulis de tomate 19% (tomate, acidifiant (acide citrique)), poivrons rouges, poivrons verts 14%, courgettes 7.5%, oignons), tofu 24.5% (eau, graines de soja", agent de coagulation (chlorure de magnésium marin)), boulgour d'épeautre cuit 21.4%, eau, huile d'olive vierge extra, basilic, ail, jus de citron, sel, amidon, arôme naturel, oignon, herbes de Provence, piment
légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent: 43

coulis de tomate -> en:sifted-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 19

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

acidifiant -> en:acid

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent: 14

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 7.5

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

tofu -> en:tofu - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent: 24.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de soja" -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

agent de coagulation -> en:coagulant

chlorure de magnésium marin -> fr:chlorure-de-magnesium-marin

boulgour d'épeautre cuit -> fr:boulgour-d-epeautre-cuit - percent: 21.4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

amidon -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

herbes de Provence -> en:herbes-de-provence - vegan: yes - vegetarian: yes - ciqual_food_code: 11060

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 1 / 10 (value: 377, rounded value: 377)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (280 g)	Compared to: Tofu
Energy	377 kj (90 kcal)	1,060 kj (252 kcal)	-34%
Fat	3.5 g	9.8 g	-55%
Saturated fat	0.5 g	1.4 g	-60%
Carbohydrates	8 g	22.4 g	+296%
Sugars	2.2 g	6.16 g	+276%
Fiber	2.2 g	6.16 g	+41%
Proteins	5.5 g	15.4 g	-59%
Salt	0.8 g	2.24 g	+39%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.951 %	52.951 %

Serving size: 280 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 97/100)

Category: Tofu, plain

PEF environmental score: 0.09 (the lower the score, the lower the impact)
including impact on climate change: 0.67 kg CO2 eq/kg of product

Stage	Impact
Agriculture	14.0 %
Processing	33.9 %
Packaging	17.6 %
Transportation	17.1 %
Distribution	10.2 %
Consumption	7.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 77/100)
Product: Recette cuisinée à la provençale - Sojasun - 280g

Life cycle analysis score: 97
Sum of bonuses and maluses: -20

Final score: 77/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

67 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tofu, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	12.5 %
Processing	21.9 %
Packaging	27.9 %
Transportation	29.4 %
Distribution	5.6 %
Consumption	2.7 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 15, 2017, 1:37:32 PM CEST by kiliweb
Last edit of product page on February 2, 2020, 12:10:40 PM CET by rviswana.
Product page also edited by luciebnt, openfoodfacts-contributors, yuka.ZXI4TVMva0ZtY1FQc3NVMDBCQ0UyTlZvM0xIeGVuSytkdGNNSWc9PQ.

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Recette cuisinée à la provençale - Sojasun - 280g