Couscous Blé complet - Carrefour - 500 g
Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3560070822836 (EAN / EAN-13)
Common name: Couscous de blé complet.
Quantity: 500 g
Brands: Carrefour
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Durum wheat semolinas for couscous
Labels, certifications, awards:
Source of fibre, Green Dot, High fibres, Made in France, fr:Blé français, fr:Origine France, Triman, fr:Sans utilisation d'insecticides
Origin of the product and/or its ingredients: Ce couscous est fabriqué en France à partir de blé dur de la région Provence-Alpes-Côte d'Azur. Ce couscous est fabriqué en France à partir de blé dur cultivé dans le sud de la France.
Origin of ingredients: France, Provence
Producer: Fabriqué en France par Alpina Savoie, 209 Rue Aristide Bergès CS59441 73094 Chambéry Cedex pour Interdis.
Manufacturing or processing places: France
Stores: Carrefour, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
-
Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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fr: semoule complète de blé dur- semoule complète de blé dur -> en:whole-durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 100 - percent_max: 100
- Ce couscous est fabriqué en France à partir de blé dur cultivé dans le sud de la France.
Ce couscous est fabriqué en France à partir de blé dur cultivé dans le sud -> fr:ce-couscous-est-fabrique-en-france-a-partir-de-ble-dur-cultive-dans-le-sud
en:wheat -> en:wheat
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 5 / 5 (value: 6, rounded value: 6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1525, rounded value: 1525)
- Sugars: 0 / 10 (value: 3, rounded value: 3)
- Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 10)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Durum wheat semolina, raw
Category: Durum wheat semolina, raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.67 kg CO2 eq/kg of product
Stage Impact 
Agriculture
62.0 %
Processing
22.6 %
Packaging
9.5 %
Transportation
4.0 %
Distribution
2.0 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Box Cardboard Low
Eco-Score for this product
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Impact for this product: A (Score: 89/100)
Product: Couscous Blé complet - Carrefour - 500 g
Life cycle analysis score: 86
Sum of bonuses and maluses: +3
Final score: 89/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
167 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Durum wheat semolina, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
40.9 %
Processing
35.4 %
Packaging
15.9 %
Transportation
6.8 %
Distribution
1.0 %
Consumption
0.0 %
Packaging
-
Packaging with a low impact
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Packaging parts
Box (Cardboard)
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Other information
Other information: Le couscous au blé complet Filière Qualité Carrefour est le fruit d'engagements réciproques et équitables entre des agriculteurs du Sud de la France et un meunier savoyard, fabricant de pâtes et de couscous, qui ont choisi d'unir leur savoir-faire pour garantir des produits de haute qualité au goût authentique. La filière Blé Dur Filière Qualité Carrefour concilie la préservation des emplois locaux et le respect des terres agricoles du Sud de la France en privilégiant des techniques agro-écologiques. Logo FQC avec "Prix garanti aux agriculteurs" 500 g e Picto cuisson 5 min Picto GDA Des variétés de blé adaptées au sol du sud de la France + Un parcours sans insecticide du champ à l'assiette + Un partenariat durable et équitable entre des agriculteurs et un meunier, fabricant de pâtes et de couscous, en France = Un produit écoresponsable de haute qualité au goût authentique ! Blé du sud de la FRANCE SANS utilisation d'insecticides Riche en FIBRES
Preparation: Versez dans un plat 1 verre de couscous (environ 100 g), 1 verre d'eau bouillante et 1 cuillère à soupe d'huile d'olive. Couvrez et laissez gonfler 5 minutes. Égrenez une fois l'eau complètement absorbée.
Conservation conditions: À consommer de préférence avant le : voir sur le dessus du paquet. À conserver dans un endroit propre, sec et frais à l'abri de la lumière.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by moncoachigbas.
Product page also edited by beniben, carrefour, date-limite-app, driveoff, ecoscore-impact-estimator, kiliweb, org-carrefour, packbot, quechoisir, quentinbrd, tacite, yuka.UW9VaUNLRVkvYVVvc3YwMTJSaU4vb2xFdzVxeGNXTzdFZklESWc9PQ.