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4 pavés de Merlu blanc - Pesca Nova - 500 g

4 pavés de Merlu blanc - Pesca Nova - 500 g

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Barcode: 3567891170054 (EAN / EAN-13)

Common name: Pavés de Merlu Blanc, surgelés

Quantity: 500 g

Packaging: Plastic, Frozen, Vacuum-packed

Brands: Pesca Nova

Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Frozen seafood, Frozen fishes

Origin of ingredients: Namibia

Manufacturing or processing places: Namibie, Océan Atlantique Sud-Est

Link to the product page on the official site of the producer: http://www.pescanova.fr

Stores: Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

3 ingredients

: Merluccius capensis, Merluccius paradoxus. Pêché dans l 'océan Atlantique Sud-Est

Allergens: Fish

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:peche-dans-l-ocean-atlantique-sud-est
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: South African hake, Deep-water Cape hake
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: South African hake, Deep-water Cape hake
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Merluccius capensis, Merluccius paradoxus, Pêché dans l 'océan Atlantique Sud-Est
Merluccius capensis -> en:south-african-hake - vegan: no - vegetarian: no - ciqual_food_code: 26233 - percent_min: 33.3333333333333 - percent_max: 100

Merluccius paradoxus -> en:deep-water-cape-hake - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 0 - percent_max: 50

Pêché dans l 'océan Atlantique Sud-Est -> fr:peche-dans-l-ocean-atlantique-sud-est - percent_min: 0 - percent_max: 33.3333333333333

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 18.1, rounded value: 18.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 2

Energy: 1 / 10 (value: 372, rounded value: 372)

Sugars: 0 / 10 (value: 0.1, rounded value: 0.1)

Saturated fat: 0 / 10 (value: 0.36, rounded value: 0.4)

Sodium: 1 / 10 (value: 132.08, rounded value: 132.1)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.33%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (serving)	Compared to: Frozen fishes
Energy	372 kj (89 kcal)	465 kj (111 kcal)	-29%
Fat	1.8 g	2.25 g	-59%
Saturated fat	0.36 g	0.45 g	-52%
Polyunsaturated fat	0.49 g	0.612 g	-76%
Omega 3 fat	410 mg	512 mg	-12%
Carbohydrates	< 0.1 g	< 0.125 g	-98%
Sugars	< 0.1 g	< 0.125 g	-78%
Fiber	0 g	0 g	-100%
Proteins	18.1 g	22.6 g	+18%
Salt	0.33 g	0.413 g	-37%
Vitamin B12 (cobalamin)	1.6 µg	2 µg	-98%
Phosphorus	149 mg	186 mg	-19%
Selenium	32 µg	40 µg	-99%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: serving

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Namibia	100 %	High

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Data sources

Product added on November 30, 2015, 3:12:38 PM CET by sto
Last edit of product page on February 11, 2022, 5:59:52 AM CET by packbot.
Product page also edited by geodata.

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4 pavés de Merlu blanc - Pesca Nova - 500 g