Frozen fishes

Category: Frozen fishes

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Nutrition facts

Average nutrition facts for the 719 products of the Frozen fishes category for which nutrition facts are known (out of 774 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	530 kj (126 kcal)	218 kj (52 kcal)	75 kj (18 kcal)	301 kj (71 kcal)	436 kj (103 kcal)	871 kj (209 kcal)	2,260 kj (540 kcal)
Fat	4.66 g	4.21 g	0 g	0.5 g	2.6 g	12 g	89 g
Saturated fat	0.819 g	0.744 g	0 g	0.1 g	0.6 g	2.4 g	10.6 g
Polyunsaturated fat	2.1 g	1.36 g	0.3 g	0.3 g	2.4 g	4.5 g	4.5 g
Omega 3 fat	488 mg	759 mg	0 mg	98 mg	198 mg	2,510 mg	3,700 mg
Trans fat	0.046 g	0.05 g	0 g	0 g	0.1 g	0.1 g	1 g
Carbohydrates	4.49 g	6.41 g	0 g	0 g	0.5 g	18 g	63.4 g
Sugars	0.461 g	0.521 g	0 g	0 g	0.5 g	1.6 g	14 g
Fiber	0.421 g	0.404 g	0 g	0 g	0.5 g	1.18 g	3 g
Proteins	15.6 g	3.34 g	1.1 g	10.6 g	16 g	21 g	37 g
Salt	0.531 g	0.346 g	0 g	0.12 g	0.43 g	1.1 g	24 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin B12 (cobalamin)	0.948 µg	0.804 µg	0 µg	0.52 µg	0.68 µg	4 µg	670,000 µg
Phosphorus	180 mg	36.8 mg	120 mg	142 mg	189 mg	248 mg	261 mg
Iodine	55.8 µg	27.7 µg	0 µg	25 µg	51.6 µg	143 µg	51,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	10.4 %	9.88 %	0 %	0 %	9 %	28 %	42 %