Frozen fishes
Nutrition facts
Average nutrition facts for the 780 products of the Frozen fishes category for which nutrition facts are known (out of 839 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
534 kj (127 kcal) |
218 kj (52 kcal) |
75 kj (18 kcal) |
301 kj (72 kcal) |
445 kj (105 kcal) |
874 kj (209 kcal) |
2,260 kj (540 kcal) |
Fat | 4.71 g | 4.17 g | 0 g | 0.5 g | 2.9 g | 12 g | 175 g |
Saturated fat | 0.807 g | 0.722 g | 0 g | 0.1 g | 0.6 g | 2.3 g | 10.6 g |
Polyunsaturated fat | 2.13 g | 1.3 g | 0.3 g | 0.3 g | 2.4 g | 4.5 g | 4.5 g |
Omega 3 fat | 486 mg | 739 mg | 0 mg | 98 mg | 198 mg | 2,510 mg | 3,700 mg |
Trans fat | 0.042 g | 0.049 g | 0 g | 0 g | 0 g | 0.1 g | 1 g |
Carbohydrates | 4.72 g | 6.54 g | 0 g | 0 g | 0.6 g | 18 g | 63.4 g |
Sugars | 0.478 g | 0.536 g | 0 g | 0 g | 0.5 g | 1.6 g | 14 g |
Fiber | 0.433 g | 0.415 g | 0 g | 0 g | 0.5 g | 1.2 g | 3.7 g |
Proteins | 15.4 g | 3.3 g | 1.8 g | 10.7 g | 16 g | 20.6 g | 37 g |
Salt | 0.538 g | 0.346 g | 0 g | 0.12 g | 0.45 g | 1.1 g | 5.9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B12 (cobalamin) | 69.1 µg | 312 µg | 0 µg | 0.52 µg | 0.74 µg | 1,500 µg | 670,000 µg |
Phosphorus | 184 mg | 37.1 mg | 120 mg | 142 mg | 189 mg | 248 mg | 261 mg |
Selenium | 3,910 µg | 11,000 µg | 0 µg | 0 µg | 32 µg | 9,700,000 µg | 9,700,000 µg |
Iodine | 69.7 µg | 52.2 µg | 0 µg | 37 µg | 51.7 µg | 250 µg | 51,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 10.4 % | 9.88 % | 0 % | 0 % | 9 % | 28 % | 42 % |
834 products