Frozen fishes

Category: Frozen fishes

Belongs to:

Frozen seafood, Frozen foods, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 481 products of the Frozen fishes category for which nutrition facts are known (out of 520 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 531 kj 214 kj 166 kj 306 kj 434 kj 856 kj 1,530 kj
Energy (kcal) 120 kcal 52 kcal 0 kcal 69 kcal 95 kcal 208 kcal 962 kcal
Energy 517 kj
(120 kcal)
219 kj
(52 kcal)
0 kj
(0 kcal)
293 kj
(69 kcal)
422 kj
(95 kcal)
874 kj
(208 kcal)
4,020 kj
(962 kcal)
Fat 4.38 g 4.15 g 0 g 0.5 g 2 g 12.5 g 29 g
- Saturated fat 0.794 g 0.776 g 0 g 0.1 g 0.5 g 2.5 g 20 g
- Omega 3 fatty acids 0.789 g 1.15 g 0.098 g 0.106 g 0.207 g 3.7 g 4.9 g
Carbohydrates 4.04 g 6.05 g 0 g 0 g 0.5 g 18 g 33 g
- Sugars 0.485 g 0.501 g 0 g 0 g 0.5 g 1.5 g 14 g
Fibers 0.439 g 0.365 g 0 g 0 g 0.5 g 1 g 2.3 g
Proteins 15.6 g 3.38 g 0.06 g 10 g 16 g 21 g 92 g
Salt 0.542 g 0.353 g 0 g 0.12 g 0.472 g 1.1 g 6 g
Sodium 0.217 g 0.141 g 0 g 0.048 g 0.189 g 0.44 g 2.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B12 (cobalamin) 0.873 µg 0.334 µg 0.52 µg 0.59 µg 0.78 µg 1.6 µg 4 µg
Phosphorus 184 mg 36.4 mg 120 mg 149 mg 189 mg 248 mg 261 mg
Iodine 58.5 µg 28.6 µg 25 µg 37 µg 51.7 µg 143 µg 143 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 11.7 % 9.37 % 0 % 0 % 10 % 28 % 42 %
Nutrition score - France -1.62 -1.62 -1.62 -1.62 -1.62 -1.62 -1.62
Nutri-Score A A A A A A

Products from the Frozen fishes category