Frozen fishes

Category: Frozen fishes

Belongs to:

Frozen seafood, Frozen foods, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 518 products of the Frozen fishes category for which nutrition facts are known (out of 557 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 532 kj 213 kj 166 kj 306 kj 444 kj 856 kj 1,530 kj
Energy (kcal) 121 kcal 50 kcal 0 kcal 70 kcal 102 kcal 206 kcal 962 kcal
Energy 520 kj
(121 kcal)
216 kj
(50 kcal)
0 kj
(0 kcal)
297 kj
(70 kcal)
433 kj
(102 kcal)
870 kj
(206 kcal)
4,020 kj
(962 kcal)
Fat 4.43 g 4.11 g 0 g 0.5 g 2.4 g 12 g 29 g
- Saturated fat 0.798 g 0.763 g 0 g 0.1 g 0.6 g 2.4 g 20 g
- Omega 3 fatty acids 0.585 g 0.914 g 0.002 g 0.098 g 0.2 g 3.2 g 4.9 g
Carbohydrates 4.26 g 6.23 g 0 g 0 g 0.5 g 18 g 33 g
- Sugars 0.475 g 0.505 g 0 g 0 g 0.5 g 1.5 g 14 g
Fibers 0.442 g 0.371 g 0 g 0 g 0.5 g 1.1 g 2.3 g
Proteins 15.6 g 3.36 g 0 g 10 g 16 g 21 g 37 g
Salt 0.539 g 0.353 g 0 g 0.12 g 0.46 g 1.1 g 5.9 g
Sodium 0.216 g 0.141 g 0 g 0.048 g 0.184 g 0.44 g 2.36 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B12 (cobalamin) 0.832 µg 0.322 µg 0.52 µg 0.58 µg 0.78 µg 1.6 µg 4 µg
Phosphorus 184 mg 36.4 mg 120 mg 149 mg 189 mg 248 mg 261 mg
Iodine 56 µg 26.9 µg 25 µg 37 µg 51.7 µg 143 µg 143 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 11.9 % 9.31 % 0 % 0 % 10.3 % 28 % 42 %
Nutrition score - France -1.66 -1.66 -1.66 -1.66 -1.66 -1.66 -1.66
Nutri-Score A A A A A A

Products from the Frozen fishes category