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Poulet a l'indienne riz basmati et lentilles - Auchan - 300 g

Poulet a l'indienne riz basmati et lentilles - Product - fr

Poulet a l'indienne riz basmati et lentilles - Auchan - 300 g

Important note: this product is no longer sold. The data is kept for reference only. This product does not appear in regular searches and is not taken into account for statistics. (Withdrawal date: 2023/07/01)

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Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.

Barcode: 3596710449385 (EAN / EAN-13)

Common name: recategorisation du product_id 780979 | excatego:263 | exns:A/-1

Quantity: 300 g

Brands: Auchan

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken, Microwave meals

Labels, certifications, awards: In braille

Stores: Auchan

Countries where sold: France

Matching with your preferences

Health

Ingredients

78 ingredients

: Riz basmati cuit 36% (eau, riz basmati, sel), courgette, morceaux de poulet cuit traité en salaison 15% (filet de poulet, eau, sel, amidon de riz et/ou pomme de terre), eau, lentilles corail cuites 6,55%, crème légère (contient lait), extraits de poulet (eau, morceaux de poulet), raisins secs réhydratés 2% (eau, raisins (contient sulfites), huile végétale de tournesol), tomate pelée concassée (tomate, jus de tomate, acidifiant : acide citrique), compote de pommes 1,5% (purée de pommes, sucre), lait de coco en poudre 1,1 % (lait de noix de coco, maltodextrines, caséinates de sodium (contient lait), antiagglomérant : phosphates de calcium), oignon, jus de citron, lait écrémé en poudre, huile de tournesol, amidon transformé de riz et/ou de maïs et/ou de manioc, ail, sel, coriandre, curry rouge 0,1 % [mélange d'épices (paprika, coriandre, piments, poivre, gingembre, cumin, curcuma), aromates (ail, oignon), sel, extrait de levure, arôme, fenugrec], pâte de curry 0,1 % (huile végétale de colza, épices, sel, vinaigre d'alcool, tomate, aromates, sucre, acidifiant : acide citrique, extrait de tamarin), colorant : caramel ordinaire, citronnelle en poudre, épaississants : gomme xanthane, gomme guar, extrait de poivre, glucose.

Allergens: Milk, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E150a - Plain caramel

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E150a - Plain caramel

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:amidon-transforme-de-riz-et-de-mais-et-de-manioc, fr:curry-rouge
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken, Chicken fillet, Light cream, fr:Extrait de poulet, Chicken, Sodium caseinate, Skimmed milk powder
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken fillet, fr:Extrait de poulet, Chicken
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Riz basmati cuit 36% (eau, riz basmati, sel), courgette, poulet 15% (filet de poulet, eau, sel, amidon de riz, pomme de terre), eau, lentilles corail 6.55%, crème légère, extraits de poulet (eau, poulet), raisins secs réhydratés 2% (eau, raisins, huile végétale de tournesol), tomate pelée concassée (tomate, jus de tomate, acidifiant (acide citrique)), compote de pommes 1.5% (purée de pommes, sucre), lait de coco en poudre 1.1% (lait de noix de coco, maltodextrines, caséinates de sodium, antiagglomérant (phosphates de calcium)), oignon, jus de citron, lait écrémé en poudre, huile de tournesol, amidon transformé de riz et de maïs et de manioc, ail, sel, coriandre, curry rouge 0.1% (mélange d'épices (paprika, coriandre, piments, poivre, gingembre, cumin, curcuma), aromates (ail, oignon), sel, extrait de levure, arôme, fenugrec), pâte de curry 0.1% (huile végétale de colza, épices, sel, vinaigre d'alcool, tomate, aromates, sucre, acidifiant (acide citrique), tamarin), colorant (caramel ordinaire), citronnelle, épaississants (gomme xanthane), gomme guar, extrait de poivre, glucose
Riz basmati cuit -> fr:riz-basmati-cuit - vegan: yes - vegetarian: yes - percent_min: 36 - percent: 36 - percent_max: 36

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12 - percent_max: 36

riz basmati -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 0 - percent_max: 18

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 12

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 15 - percent_max: 24.8

poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 15 - percent: 15 - percent_max: 15

filet de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 3 - percent_max: 15

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 5

amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.75

pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.55 - percent_max: 15

lentilles corail -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 6.55 - percent: 6.55 - percent_max: 6.55

crème légère -> en:light-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 2 - percent_max: 6.55

extraits de poulet -> fr:extrait-de-poulet - vegan: no - vegetarian: no - percent_min: 2 - percent_max: 6.55

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1 - percent_max: 6.55

poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.275

raisins secs réhydratés -> fr:raisins-secs-rehydrates - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.666666666666667 - percent_max: 2

raisins -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 1

huile végétale de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.666666666666667

tomate pelée concassée -> en:crushed-peeled-tomato - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 2

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0.5 - percent_max: 2

jus de tomate -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.666666666666667

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

compote de pommes -> fr:compote-de-pommes - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

purée de pommes -> en:apple-puree - vegan: ignore - vegetarian: ignore - ciqual_food_code: 13050 - percent_min: 0.75 - percent_max: 1.5

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

lait de coco en poudre -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1

lait de noix de coco -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0.275 - percent_max: 1.1

maltodextrines -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55

caséinates de sodium -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.366666666666667

antiagglomérant -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.275

phosphates de calcium -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.275

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.1 - percent_max: 1.1

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.1 - percent_max: 1.1

lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0.1 - percent_max: 1.1

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.1 - percent_max: 1.1

amidon transformé de riz et de maïs et de manioc -> fr:amidon-transforme-de-riz-et-de-mais-et-de-manioc - percent_min: 0.1 - percent_max: 1.1

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.1 - percent_max: 1.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.1 - percent_max: 1.1

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent_max: 1.1

curry rouge -> fr:curry-rouge - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

mélange d'épices -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.1

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

piments -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.1

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.1

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

aromates -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.1

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1

extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1

fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

pâte de curry -> en:curry-paste - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

huile végétale de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.1

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.1

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.1

aromates -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.1

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

tamarin -> en:tamarind - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 0.1

colorant -> en:colour - percent_min: 0 - percent_max: 0.1

caramel ordinaire -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

citronnelle -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

épaississants -> en:thickener - percent_min: 0 - percent_max: 0.1

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

extrait de poivre -> en:pepper-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

glucose -> en:glucose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.3, rounded value: 8.3)

Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.4, rounded value: 21.4)

Negative points: 4

Energy: 1 / 10 (value: 586, rounded value: 586)

Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 2 / 10 (value: 256, rounded value: 256)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: -1 (4 - 5)

Nutri-Score: A
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.64%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with chicken
Energy	586 kj (140 kcal)	-3%
Fat	2.5 g	-56%
Saturated fat	1.4 g	-15%
Carbohydrates	21 g	+56%
Sugars	1.5 g	-28%
Fiber	0.9 g	-35%
Proteins	8.3 g	+3%
Salt	0.64 g	-22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	21.4 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Poulet a l'indienne riz basmati et lentilles - Auchan - 300 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -20

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

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Data sources

Product added on May 16, 2017, 1:01:09 PM CEST by kiliweb
Last edit of product page on August 1, 2023, 5:08:22 PM CEST by org-auchan-apaw.
Product page also edited by jumati, manu1400, moon-rabbit, openfoodfacts-contributors, quechoisir, roboto-app, teolemon.

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Poulet a l'indienne riz basmati et lentilles - Auchan - 300 g