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Petit salé aux lentilles - Comme j'aime - 300 g

Petit salé aux lentilles - Comme j'aime - 300 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 3700977702507 (EAN / EAN-13)

Quantity: 300 g

Packaging: Tray, fr:Etui en carton, fr:Film en plastique

Brands: Comme j'aime

Categories: Meats and their products, Meals, Meals with meat, Lentil dishes, Microwave meals, Salt-cured pork belly with lentils

Labels, certifications, awards: No artificial flavors, No preservatives, Green Dot, Made in France, No colorings, Nutriscore, Nutriscore Grade A

Traceability code: FR 86.252.002 CE - Sammarçolles (Vienne, France)

Countries where sold: France

Matching with your preferences

Health

Ingredients

18 ingredients

: Lentilles réhydratées 29,8% (Lentilles blondes, Eau), Viande de porc précuite traité en salaison 28,1% (Viande de Porc origine France, Eau, Fécule de manioc, Amidon de riz, Sel), Eau, carottes 5,8%, Lardon cuit Fumé 2,9% (Poitrine de porc (origine France), eau, sel), Céleri 2,8%, Oignon 2,5%, Arôme naturel (céleri), Huile de colza, Fibres de lin, Thym, Laurier 0.04%, Sel.

Allergens: Celery

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Pork meat, Smoked cooked lardoons, Pork breast

Non-vegetarian

Non-vegetarian ingredients: Pork meat, Smoked cooked lardoons, Pork breast

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Lentilles réhydratées 29.8% (Lentilles blondes, Eau), Viande de porc 28.1%, Eau, carottes 5.8%, Lardon cuit Fumé 2.9% (Poitrine de porc, eau, sel), Céleri 2.8%, Oignon 2.5%, Arôme naturel de céleri, Huile de colza, Fibres de lin, Thym, Laurier 0.04%, Sel
Lentilles réhydratées -> fr:lentilles-rehydratees - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 29.8 - percent: 29.8 - percent_max: 29.8

Lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 14.9 - percent_max: 29.8

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.9

Viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 28.1 - percent: 28.1 - percent_max: 28.1

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 18.02 - percent_max: 27.9

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 5.8 - percent: 5.8 - percent_max: 5.8

Lardon cuit Fumé -> en:smoked-cooked-lardoons - vegan: no - vegetarian: no - ciqual_food_code: 28720 - percent_min: 2.9 - percent: 2.9 - percent_max: 2.9

Poitrine de porc -> en:pork-breast - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0.966666666666667 - percent_max: 2.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.45

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.53

Céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 2.8 - percent: 2.8 - percent_max: 2.8

Oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

Arôme naturel de céleri -> fr:arome-naturel-de-celeri - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 20055 - percent_min: 0.04 - percent_max: 2.5

Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.04 - percent_max: 2.5

Fibres de lin -> en:flax-seed-fiber - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0.04 - percent_max: 2.5

Thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0.04 - percent_max: 2.5

Laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0.04 - percent: 0.04 - percent_max: 0.04

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.04

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 43.44, rounded value: 43.4)

Negative points: 3

Energy: 1 / 10 (value: 471, rounded value: 471)

Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 2 / 10 (value: 212, rounded value: 212)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.53%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salt-cured pork belly with lentils
Energy	471 kj (111 kcal)	-5%
Fat	2.7 g	-44%
Saturated fat	0.7 g	-60%
Carbohydrates	7.9 g	+2%
Sugars	0.9 g	+25%
Fiber	3.5 g	+32%
Proteins	12 g	+28%
Salt	0.53 g	-42%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	43.44 %
Carbon footprint from meat or fish	229.4 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 76/100)

Category: Salt-cured pork belly with lentils

PEF environmental score: 0.30 (the lower the score, the lower the impact)
including impact on climate change: 2.26 kg CO2 eq/kg of product

Stage	Impact
Agriculture	68.1 %
Processing	16.2 %
Packaging	8.0 %
Transportation	5.4 %
Distribution	1.6 %
Consumption	0.6 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -4

Environmental policy: -4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	92 %	High
France	8 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -12

Shape	Material	Impact
Film	Plastic	High
Sleeve	Cardboard	Low
Tray	Unknown	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 60/100)
Product: Petit salé aux lentilles - Comme j'aime - 300 g

Life cycle analysis score: 76
Sum of bonuses and maluses: -16

Final score: 60/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

226 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salt-cured pork belly with lentils (Source: ADEME Agribalyse Database)