Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close
arrow_upward

ごろグラ チョコナッツ - Nissin - 360 g

edit Edit the page

ごろグラ チョコナッツ - Nissin - 360 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 4901620161392 (EAN / EAN-13)

Common name: チョコシリアル&3種のナッツ

Quantity: 360 g

Brands: Nissin, 日進シスコ, 日進

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, ja:グラノーラ, ja:シリアル

Origin of the product and/or its ingredients: オーツ麦フレーク(オーストラリア製造又はイギリス製造又はその他)

Countries where sold: Japan

Matching with your preferences

Health

Ingredients

  • icon

    34 ingredients

    : オーツ麦フレーク、小麦シリアルパフ (大豆を含む)、砂糖、ライ麦シリアルパフ(コーングリッツ、ライ麦粉､小麦粉、 その他)、植物油脂、アーモンド､水溶性食物繊維、カシューナッツ、くるみ、 ココアパウダー、カカオマス、チョコレート(乳成分を含む)、デキストリン、乳糖/炭酸カルシウム、香料、ビタミンC、 乳化剤、酸化防止剤(ビタミンE、ビタミンC)、ピロリン酸鉄、ナイアシン、カゼインNa、パントテン酸カルシウム、ビタミンB6、ビタミンB1、ビタミンB2、葉酸、ビタミンD、ビタミンB12
    Allergens: Gluten, Milk, Soybeans
    Traces: Eggs, Peanuts

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E1400 - Dextrin
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Lactose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E1400 - Dextrin

    Dextrin: Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α--1→4- or α--1→6- glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions -pyrolysis or roasting-. The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α--1‚6- bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin -dextrin that colours red- and achrodextrin -giving no colour-. White and yellow dextrins from starch roasted with little or no acid are called British gum.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: Lactose, Sodium caseinate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: ja:小麦シリアルパフ, ja:ライ麦シリアルパフ, Soluble fibre, Vitamin C, Vitamin E, Vitamin C, Ferric diphosphate, Thiamin, Folic acid, Vitamin D, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : オーツ麦, 小麦シリアルパフ, 砂糖, ライ麦シリアルパフ (コーングリッツ, ライ麦粉, 小麦粉), 植物油脂, アーモンド, 水溶性食物繊維, カシューナッツ, くるみ, ココアパウダー, カカオマス, チョコレート, デキストリン, 乳糖, 炭酸カルシウム, 香料, ビタミンC, 乳化剤, 酸化防止剤 (ビタミンE, ビタミンC), ピロリン酸鉄, ナイアシン, カゼインNa, パントテン酸カルシウム, ビタミンB6, ビタミンB1, ビタミンB2, 葉酸, ビタミンD, ビタミンB12
    1. オーツ麦 -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.44827586206897 - percent_max: 100
    2. 小麦シリアルパフ -> ja:小麦シリアルパフ - percent_min: 0 - percent_max: 50
    3. 砂糖 -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 33.3333333333333
    4. ライ麦シリアルパフ -> ja:ライ麦シリアルパフ - percent_min: 0 - percent_max: 25
      1. コーングリッツ -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 25
      2. ライ麦粉 -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 12.5
      3. 小麦粉 -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8.33333333333333
    5. 植物油脂 -> en:vegetable-oil-and-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20
    6. アーモンド -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 16.6666666666667
    7. 水溶性食物繊維 -> en:soluble-fibre - percent_min: 0 - percent_max: 14.2857142857143
    8. カシューナッツ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 12.5
    9. くるみ -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 11.1111111111111
    10. ココアパウダー -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10
    11. カカオマス -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 9.09090909090909
    12. チョコレート -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. デキストリン -> en:e1400 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. 乳糖 -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. 炭酸カルシウム -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667
    16. 香料 -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    17. ビタミンC -> en:vitamin-c - percent_min: 0 - percent_max: 5
    18. 乳化剤 -> en:emulsifier - percent_min: 0 - percent_max: 5
    19. 酸化防止剤 -> en:antioxidant - percent_min: 0 - percent_max: 5
      1. ビタミンE -> en:vitamin-e - percent_min: 0 - percent_max: 5
      2. ビタミンC -> en:vitamin-c - percent_min: 0 - percent_max: 2.5
    20. ピロリン酸鉄 -> en:ferric-diphosphate - percent_min: 0 - percent_max: 5
    21. ナイアシン -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476
    22. カゼインNa -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
    23. パントテン酸カルシウム -> en:d-pantothenate-calcium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
    24. ビタミンB6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    25. ビタミンB1 -> en:thiamin - percent_min: 0 - percent_max: 4
    26. ビタミンB2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
    27. 葉酸 -> en:folic-acid - percent_min: 0 - percent_max: 3.7037037037037
    28. ビタミンD -> en:vitamin-d - percent_min: 0 - percent_max: 3.57142857142857
    29. ビタミンB12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.44827586206897

Nutrition

  • icon

    Nutrient levels

    • icon

      Sugars in high quantity (57.8%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (40 g)     		Compared to: Breakfast cereals
    Energy 1,880 kj
    (450 kcal)     		753 kj
    (180 kcal)     		+14%
    Fat 18 g 7.2 g +116%
    Saturated fat ? ?
    Cholesterol 0 mg 0 mg
    Carbohydrates 68.8 g 27.5 g +5%
    Sugars 57.8 g 23.1 g +275%
    Fiber 11 g 4.4 g +46%
    Proteins 8.75 g 3.5 g -10%
    Salt ? ?
    Vitamin D 6.25 µg 2.5 µg +64%
    Vitamin C (ascorbic acid) 70 mg 28 mg +327%
    Vitamin B1 (Thiamin) 0.8 mg 0.32 mg -17%
    Vitamin B2 (Riboflavin) 0.3 mg 0.12 mg -76%
    Vitamin B6 (Pyridoxin) 0.8 mg 0.32 mg -35%
    Vitamin B9 (Folic acid) 215 µg 86 µg +24%
    Vitamin B12 (cobalamin) 0.75 µg 0.3 µg -78%
    Vitamin B5 (Pantothenic acid) 1.6 mg 0.64 mg -61%
    Potassium 275 mg 110 mg +1%
    Calcium 128 mg 51 mg -20%
    Phosphorus 195 mg 78 mg -23%
    Iron 6.5 mg 2.6 mg -25%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.074 % 2.074 %
    ナイアシン 8 mg 3.2 mg
Serving size: 40 g

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by foodvisor
Last edit of product page on by naruyoko.
Product page also edited by chevalstar, iito, smoothie-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page