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FUEL10K Protein Boosted Chunky Chocolate Granola - Fuel - 400 g

FUEL10K Protein Boosted Chunky Chocolate Granola - Fuel - 400 g

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Barcode: 5060201621805 (EAN / EAN-13)

Quantity: 400 g

Packaging: Card-box

Brands: Fuel

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Vegetarian, Vegan, Pure cocoa butter, The Vegan Society, With Sunflower oil
The Vegan Society

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 14/55

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      Calories

      5/10 points (1860kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      6/15 points (21.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.04g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/10

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      Fiber

      4/5 points (6.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 10 (14 - 4)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 serving (50 g))
    Compared to: Breakfast cereals
    Energy 1,860 kj
    (444 kcal)
    929 kj
    (222 kcal)
    +13%
    Fat 14.4 g 7.2 g +76%
    Saturated fat 3.6 g 1.8 g +87%
    Carbohydrates 60 g 30 g -9%
    Sugars 21.8 g 10.9 g +43%
    Fiber 6.4 g 3.2 g -14%
    Proteins 15.6 g 7.8 g +62%
    Salt 0.04 g 0.02 g -90%
    Vitamin E 9 mg 4.5 mg +27%
    Vitamin B1 (Thiamin) 0.8 mg 0.4 mg -17%
    Vitamin B2 (Riboflavin) 1 mg 0.5 mg -18%
    Vitamin B6 (Pyridoxin) 1 mg 0.5 mg -18%
    Vitamin B9 (Folic acid) 150 µg 75 µg -14%
    Vitamin B12 (cobalamin) 1.8 µg 0.9 µg -46%
    Vitamin B5 (Pantothenic acid) 4.6 mg 2.3 mg +12%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.196 % 2.196 %
Serving size: 1 serving (50 g)

Ingredients

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    31 ingredients


    Wholegrain Oat Flakes (44%). Sugar, Dark Chocolate (8%) (Cocoa mass. Sugar. Cocoa Butter. Emulsifier: Sunflower Lecithins). Wheat Gluten. Rice Flour. Sunflower Oil. Glucose-Fructose Syrup. Wholegrain Wheat Flakes. Pumpkin Seeds. Grated Coconut, Fat Reduced Cocoa Powder. Dextrose. Natural Flavouring, Caramelized Sugar Syrup. Vitamin Mix (Niacin. Vitamin E. Pantothenic Acid. Vitamin B6. Riboflavin. Thiamin. Folic Acid. Vitamin B12), Salt, Antioxidant: Tocopherol-rich extract.
    Allergens: Gluten

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Vitamin-mix

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Vitamin-mix, Vitamin E, Thiamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Vitamin-mix, Vitamin E, Thiamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Wholegrain Oat Flakes 44%, Sugar, Dark Chocolate 8% (Cocoa mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithins)), Wheat Gluten, Rice Flour, Sunflower Oil, Glucose-Fructose Syrup, Wholegrain Wheat Flakes, Pumpkin Seeds, Coconut, Fat Reduced Cocoa Powder, Dextrose, Natural Flavouring, Sugar Syrup, Vitamin Mix (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12), Salt, Antioxidant (Tocopherol-rich extract)
    1. Wholegrain Oat Flakes -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 44 - percent: 44 - percent_max: 44
    2. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 8 - percent_max: 44
    3. Dark Chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 8 - percent: 8 - percent_max: 8
      1. Cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 2 - percent_max: 8
      2. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4
      3. Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 2.66666666666667
      4. Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2
        1. Sunflower Lecithins -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    4. Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0.285714285714286 - percent_max: 8
    5. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 8
    6. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8
    7. Glucose-Fructose Syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 8
    8. Wholegrain Wheat Flakes -> en:whole-wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8
    9. Pumpkin Seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 6.81632653061224
    10. Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 5.96428571428571
    11. Fat Reduced Cocoa Powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 5.3015873015873
    12. Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.77142857142857
    13. Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.33766233766234
    14. Sugar Syrup -> en:sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.97619047619048
    15. Vitamin Mix -> en:vitamin-mix - percent_min: 0 - percent_max: 3.67032967032967
      1. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.67032967032967
      2. Vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 1.83516483516484
      3. Pantothenic Acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22344322344322
      4. Vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.00412087912088
      5. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.803296703296703
      6. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.669413919413919
      7. Folic Acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.573783359497645
      8. Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.50206043956044
    16. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.40816326530612
    17. Antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 3.18095238095238
      1. Tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.18095238095238

Environment

Carbon footprint

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Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by macrofactor.
Product page also edited by andre-o-mob, chevalstar, ecoscore-impact-estimator, openfoodfacts-contributors, roboto-app, swipe-studio, teolemon, vaporous, yuka.UzVFYU5ibFpyLzBHZ1BabjNqYUYrb2trNWNlV1FUaTBjTElYSVE9PQ, yuka.VDc4WkxKWTZsTUpibHYwQW9SK004OHhOOXJhRlJUSzNFdElmSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmEZWND_hWqdDxHvk0yp3dmMB4LEOO57yNWraKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.