13 ingredients

: Rasvaton maitorahka (pastöroitu rasvaton maito (Suomi, Ruotsi), hapate), hedelmämehutiiviste, mustikka 4,5%, maissitärkkelys, luontainen aromi, sakeuttamisaine (pektiini), happamuudensäätöaine (natriumsitraatti), makeutusaine (stevioliglykosidit)

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E440 - Pectins

Additive: E960 - Steviol glycosides

Ingredient: Flavouring

Ingredient: Sweetener

Ingredient: Thickener

Ingredient: Fruit juice concentrate
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E960 - Steviol glycosides

Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: fi:Rasvaton rahka, Pasteurized skimmed milk

Vegetarian status unknown
Unrecognized ingredients: Fruit juice concentrate

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Rasvaton maitorahka (pastöroitu rasvaton maito, hapate), hedelmämehutiiviste, mustikka 4.5%, maissitärkkelys, luontainen aromi, sakeuttamisaine (pektiini), happamuudensäätöaine (natriumsitraatti), makeutusaine (stevioliglykosidit)
Rasvaton maitorahka -> fi:rasvaton-rahka - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 25.25 - percent_max: 91

pastöroitu rasvaton maito -> en:pasteurized-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19051 - percent_min: 12.625 - percent_max: 91

hapate -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 45.5

hedelmämehutiiviste -> en:fruit-juice-concentrate - percent_min: 4.5 - percent_max: 47.75

mustikka -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5

maissitärkkelys -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.5

luontainen aromi -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.5

sakeuttamisaine -> en:thickener - percent_min: 0 - percent_max: 4.5

pektiini -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5

happamuudensäätöaine -> en:acidity-regulator - percent_min: 0 - percent_max: 4.5

natriumsitraatti -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5

makeutusaine -> en:sweetener - percent_min: 0 - percent_max: 4.5

stevioliglykosidit -> en:e960 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.2, rounded value: 9.2)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.5, rounded value: 4.5)

Negative points: 1

Energy: 0 / 10 (value: 292, rounded value: 292)

Sugars: 1 / 10 (value: 6.5, rounded value: 6.5)

Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)

Sodium: 0 / 10 (value: 52, rounded value: 52)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Quarks
Energy	292 kj (69 kcal)	584 kj (138 kcal)	-35%
Fat	0.2 g	0.4 g	-95%
Saturated fat	0.1 g	0.2 g	-96%
Carbohydrates	6.7 g	13.4 g	-7%
Sugars	6.5 g	13 g	-2%
Lactose	0 g	0 g	-100%
Fiber	?	?
Proteins	9.2 g	18.4 g	-5%
Salt	0.13 g	0.26 g	-16%
Calcium	100 mg	200 mg	-28%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.5 %	4.5 %

Serving size: 200 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Aluminium)
(PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Metal
Total

Protein Blueberry - Recycling instructions and/or packaging information - fi

Transportation

Manufacturing or processing place

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Finland	50 %	Medium
Sweden	50 %	Medium

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Data sources

Product added on September 19, 2020, 6:15:41 AM CEST by immun
Last edit of product page on June 8, 2022, 5:34:09 PM CEST by mvainola.
Product page also edited by openfoodfacts-contributors.

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Protein Blueberry - Arla - 200 g

Protein Blueberry - Arla - 200 g

Matching with your preferences

Health

Ingredients

13 ingredients

Food processing

Ultra processed foods

Additives

E331 - Sodium citrates

E440 - Pectins

E960 - Steviol glycosides

Ingredients analysis

Palm oil free

Non-vegan

Vegetarian status unknown

Details of the analysis of the ingredients

Nutrition

Very good nutritional quality

Nutrient levels

Fat in low quantity (0.2%)

Saturated fat in low quantity (0.1%)

Sugars in moderate quantity (6.5%)

Salt in low quantity (0.13%)