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Filets Gourmet à la Provençale MSC Pelican 400g - Migros - 400 g

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Filets Gourmet à la Provençale MSC Pelican 400g - Product - fr

Filets Gourmet à la Provençale MSC Pelican 400g - Migros - 400 g

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Barcode:
7613269292760(EAN / EAN-13)

Common name: Préparation à base de cabillaud découpé dans des blocs, à consommer cuite

Quantity: 400 g

Packaging: Cardboard, fr:Barquette aluminium

Brands: Migros, Pelican

Categories: Seafood, Fishes and their products, Fishes, Lean fishes, Breaded products, Cods

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Manufacturing or processing places: A. Espersen A/S Rahbekfisk Værftsvej 13 7000 Fredericia Denmark, Denmark

Traceability code: DK 6001 EF, MSC-C-50054

Stores: Migros

Countries where sold: Switzerland

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 12/55
- Energy
  2/10 points (722kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.7g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  6/10 points (7g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.9g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (0.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (1.7%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 12 (12 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Cods
Energy	722 kj (173 kcal)	1,440 kj (344 kcal)	-1%
Fat	11 g	22 g	-
Saturated fat	7 g	14 g	+327%
Carbohydrates	4.5 g	9 g	+36%
Sugars	0.7 g	1.4 g	+108%
Fiber	0.5 g	1 g	+25%
Proteins	14 g	28 g	+1%
Salt	0.9 g	1.8 g	+20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.7 %	1.7 %

Serving size: 200 g

Ingredients

20 ingredients
French: cabillaud (Gadus morhua) 75%, beurre 12%, chapelure 6% (farine de froment, eau, sel de cuisine, levure, curcuma, paprika), vin blanc 5% (conservateur: dioxyde de souffre, alcool s'evapore en partie lors de la préparation), ail, oignons, exhausteur de goût: glutamate monosodique, persil, épices

Allergens: Fish, Gluten, Milk
- Ingredient information
  - Cod: 75.0%
  - — Atlantic cod: 75.0% (estimate)
  - Butter: 12.0%
  - Breadcrumbs: 6.0%
  - — Wheat flour: 3.5% (estimate)
  - — Water: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — Yeast: < 2% (estimate)
  - — Turmeric: < 2% (estimate)
  - — Paprika: < 2% (estimate)
  - White wine: 5.0%
  - — Preservative: 3.8% (estimate)
  - —— dioxyde-de-souffre: 3.8% (estimate)
  - — alcool-s-evapore-en-partie-lors-de-la-preparation: < 2% (estimate)
  - Garlic: < 2% (estimate)
  - Onion: < 2% (estimate)
  - Flavour enhancer: < 2% (estimate)
  - Parsley: < 2% (estimate)
  - Spice: < 2% (estimate)

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E621 - Monosodium glutamate

Ingredient: Flavour enhancer
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:dioxyde-de-souffre, fr:alcool-s-evapore-en-partie-lors-de-la-preparation
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Cod, Atlantic cod, Butter
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Cod, Atlantic cod
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: cabillaud 75% (Gadus morhua), beurre 12%, chapelure 6% (farine de froment, eau, sel de cuisine, levure, curcuma, paprika), vin blanc 5% (conservateur (dioxyde de souffre), alcool s'evapore en partie lors de la préparation), ail, oignons, exhausteur de goût (glutamate monosodique), persil, épices
cabillaud -> en:cod - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 75 - percent: 75 - percent_max: 75

Gadus morhua -> en:atlantic-cod - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 75 - percent_max: 75

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 12 - percent: 12 - percent_max: 12

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 6 - percent: 6 - percent_max: 6

farine de froment -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1 - percent_max: 6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3

sel de cuisine -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

levure -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.9

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.9

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.9

vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 5 - percent: 5 - percent_max: 5

conservateur -> en:preservative - percent_min: 2.5 - percent_max: 5

dioxyde de souffre -> fr:dioxyde-de-souffre - percent_min: 2.5 - percent_max: 5

alcool s'evapore en partie lors de la préparation -> fr:alcool-s-evapore-en-partie-lors-de-la-preparation - percent_min: 0 - percent_max: 2.5

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.4 - percent_max: 2

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.59999999999999

exhausteur de goût -> en:flavour-enhancer - percent_min: 0 - percent_max: 1.59999999999999

glutamate monosodique -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.59999999999999

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.26666666666667

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.08571428571428

Environment

Green-Score E

Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: F (Score: 14/100)

Category: Cod, raw

PEF environmental score: 1.89 (the lower the score, the lower the impact)
including impact on climate change: 10.81 kg CO2 eq/kg of product

Stage	Impact
Agriculture	93.1 %
Processing	0.0 %
Packaging	0.9 %
Transportation	5.3 %
Distribution	0.5 %
Consumption	0.1 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -4

Shape	Material	Recycling	Impact
Tray	Heavy aluminium		High
Unknown	Cardboard		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: E (Score: 20/100)
Product: Filets Gourmet à la Provençale MSC Pelican 400g - Migros - 400 g

Life cycle analysis score: 14
Sum of bonuses and maluses: +6

Final score: 20/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 5.6 km in a petrol car

1081 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cod, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	86.2 %
Processing	0.0 %
Packaging	2.5 %
Transportation	10.8 %
Distribution	0.3 %
Consumption	0.1 %

Packaging

Packaging with a low impact

Packaging parts

Tray (Aluminium) - In contact with food
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Metal
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Data sources

Product added on September 13, 2014, 2:27:50 PM CEST by emerycm
Last edit of product page on February 7, 2023, 3:34:06 PM CET by itsjustruby.
Product page also edited by date-limite-app, foodrepo, openfood-ch-import, packbot, roboto-app, twoflower, youpila.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Filets Gourmet à la Provençale MSC Pelican 400g - Migros - 400 g

Filets Gourmet à la Provençale MSC Pelican 400g - Migros - 400 g

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 12/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (11%)

Saturated fat in high quantity (7%)

Sugars in low quantity (0.7%)

Salt in moderate quantity (0.9%)

Nutrition facts

Ingredients

20 ingredients

Ingredient information

Cod: 75.0%

— Atlantic cod: 75.0% (estimate)

Butter: 12.0%

Breadcrumbs: 6.0%

— Wheat flour: 3.5% (estimate)

— Water: < 2% (estimate)

— Salt: < 2% (estimate)

— Yeast: < 2% (estimate)

— Turmeric: < 2% (estimate)

— Paprika: < 2% (estimate)

White wine: 5.0%

— Preservative: 3.8% (estimate)

—— dioxyde-de-souffre: 3.8% (estimate)

— alcool-s-evapore-en-partie-lors-de-la-preparation: < 2% (estimate)

Garlic: < 2% (estimate)

Onion: < 2% (estimate)

Flavour enhancer: < 2% (estimate)

Parsley: < 2% (estimate)

Spice: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E621 - Monosodium glutamate

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score E

Life cycle analysis

Average impact of products of the same category: F (Score: 14/100)

Bonuses and maluses

Labels with environmental benefits

Sustainable Seafood MSC

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a low impact

Green-Score for this product

Impact for this product: E (Score: 20/100)

Carbon footprint

Equal to driving 5.6 km in a petrol car

Packaging

Packaging with a low impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients