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Nature Valley Crunchy Variety Pack - 1680 g

Nature Valley Crunchy Variety Pack - Product

Nature Valley Crunchy Variety Pack - 1680 g

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Barcode: 8410076601407 (EAN / EAN-13)

Quantity: 1680 g

Brands: Nature Valley

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars

Labels, certifications, awards: Made in Spain

Countries where sold: France

Matching with your preferences

Health

Ingredients

63 ingredients

avoine, miel crispy bar with whole oats and honey, ingredients: whole oats (59%), sugar, sunflower oil, honey (2%), salt, molasses, emulsifier: sunflower lecithin, baking powder: sodium bicarbonate, allergens: see the fatty ingredients, may contain ingredients based on peanuts (peanuts), nuts and soy, avoine , chocolat black , ingredients: whole oats (55%), sugar, sunflower oil, dark chocolate chips (8%) (cocoa paste, sugar, emulsifier: soy lecithin, natural vanilla aroma), lean cocoa powder, honey, salt, molasses, emulsifier: sunflower lecithin, baking powder: sodium bicarbonate, natural aroma, allergens: see the ingredients in fat, may contain ingredients based on peanuts (peanuts) and nuts, avoines,sirop d'érable , ingredients: whole oats (59%), sugar, sunflower oil, maple syrup (2%), honey, salt, molasses, emulsifier: sunflower lecithin, baking powder: sodium bicarbonate, natural aroma, allergens: see the ingredients in fat, may contain ingredients based on nuts, peanuts (peanuts) and soy

Allergens: Peanuts, Soybeans

Traces: Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Avoine, Miel-crispy-bar-with-whole-oats-and-honey, Ingredients, Allergens, See-the-fatty-ingredients, May-contain-ingredients-based-on-peanuts, Avoine, Chocolat-black, Ingredients, Lean-cocoa-powder, Allergens, See-the-ingredients-in-fat, May-contain-ingredients-based-on-peanuts, Avoines, Sirop-d-erable, Ingredients, Allergens, See-the-ingredients-in-fat, May-contain-ingredients-based-on-nuts
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey, Honey, Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Avoine, Miel-crispy-bar-with-whole-oats-and-honey, Ingredients, Allergens, See-the-fatty-ingredients, May-contain-ingredients-based-on-peanuts, Avoine, Chocolat-black, Ingredients, Lean-cocoa-powder, Allergens, See-the-ingredients-in-fat, May-contain-ingredients-based-on-peanuts, Avoines, Sirop-d-erable, Ingredients, Allergens, See-the-ingredients-in-fat, May-contain-ingredients-based-on-nuts
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: avoine, miel crispy bar with whole oats and honey, ingredients (whole oats 59%), sugar, sunflower oil, honey 2%, salt, molasses, emulsifier (sunflower lecithin), baking powder (sodium bicarbonate), allergens (see the fatty ingredients), may contain ingredients based on peanuts, nuts, soy, avoine, chocolat black, ingredients (whole oats 55%), sugar, sunflower oil, dark chocolate chips 8% (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma), lean cocoa powder, honey, salt, molasses, emulsifier (sunflower lecithin), baking powder (sodium bicarbonate), natural aroma, allergens (see the ingredients in fat), may contain ingredients based on peanuts, nuts, avoines, sirop d'érable, ingredients (whole oats 59%), sugar, sunflower oil, maple syrup 2%, honey, salt, molasses, emulsifier (sunflower lecithin), baking powder (sodium bicarbonate), natural aroma, allergens (see the ingredients in fat), may contain ingredients based on nuts, peanuts, soy
avoine -> en:avoine

miel crispy bar with whole oats and honey -> en:miel-crispy-bar-with-whole-oats-and-honey

ingredients -> en:ingredients

whole oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 59

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent: 2

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

allergens -> en:allergens

see the fatty ingredients -> en:see-the-fatty-ingredients

may contain ingredients based on peanuts -> en:may-contain-ingredients-based-on-peanuts

nuts -> en:nut - vegan: yes - vegetarian: yes

soy -> en:soya - vegan: yes - vegetarian: yes

avoine -> en:avoine

chocolat black -> en:chocolat-black

ingredients -> en:ingredients

whole oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 55

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

dark chocolate chips -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 8

cocoa paste -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

natural vanilla aroma -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

lean cocoa powder -> en:lean-cocoa-powder

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

natural aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

allergens -> en:allergens

see the ingredients in fat -> en:see-the-ingredients-in-fat

may contain ingredients based on peanuts -> en:may-contain-ingredients-based-on-peanuts

nuts -> en:nut - vegan: yes - vegetarian: yes

avoines -> en:avoines

sirop d'érable -> en:sirop-d-erable

ingredients -> en:ingredients

whole oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 59

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent: 2

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

natural aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

allergens -> en:allergens

see the ingredients in fat -> en:see-the-ingredients-in-fat

may contain ingredients based on nuts -> en:may-contain-ingredients-based-on-nuts

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001

soy -> en:soya - vegan: yes - vegetarian: yes

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0087890625, rounded value: 0)

Negative points: 16

Energy: 5 / 10 (value: 1908, rounded value: 1908)

Sugars: 6 / 10 (value: 28.3, rounded value: 28.3)

Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (17.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (28.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Energy bars
Energy	1,908 kj (456 kcal)	+16%
Fat	17.2 g	+15%
Saturated fat	2.4 g	-51%
Carbohydrates	64.5 g	+35%
Sugars	28.3 g	+10%
Fiber	?
Proteins	8.1 g	-45%
Salt	0.8 g	+112%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.009 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on August 18, 2018, 5:26:57 PM CEST by kiliweb
Last edit of product page on October 12, 2023, 11:20:00 AM CEST by tiffyshao.
Product page also edited by inf, naruyoko, openfoodfacts-contributors, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlkpnbsD0kzv5DjXhwWGMwe6jAJjmZe1I4NjwNKg.

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Nature Valley Crunchy Variety Pack - 1680 g