PAN INTEGRAL 84% - Bimbo - 450 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  pt: naturales 100%, dedicamos 14 horas a fermentar nuestra masa madre propia para lograr una textura única, un gran sabor y aroma, y además ayuda a conservarlo durante más tiempo, Porque el tiempo es nuestro mejor ingrediente, Porque o tempo é o nosso melhor ingrediente, PANI ESPECIAL ELABORADO CON HARINA INTEGRAL 84% DE TRIGO, INGREDIENTES (Harina integral de TRIGO 57%), agua, masa madre activa de TRIGO 10%, gluten de TRIGO, levadura, sal, masa madre inactiva de TRIGO, aceite vegetal (nabina), vinagre de vino, harina de TRIGO, Puede contener semillas de SESAMO, PÃO ESPECIAL.COM FARINHA INTEGRAL DE TRIGO INGREDIENTES (Farinha Integral de TRIGO 57%), água, massa mãe ativa de TRIGO 10%, gluten de TRIGO, levedura, sal, massa de inativa de TRIGO, óleo vegetal (colza), vinagre de vinho, farinha de TRIGO Pode conter vestigios de sementes de SESAMO LLAMENOS AL 901 233 026 DE LUNES A VIERNES DE 9 A 18H 808 201 466, DIAS ÚTEIS DAS 9H AS 13H E DAS 14H ÀS 18H, CUSTO DE CHAMADA C15 RECICLA LOCAL BDI, SAU-CIF A84.354.174 CALLE CIGOITIA 1 POLÍGONO INDUSTRIAL LAS MERCEDES 28022, MADRID (ESPAÑA ESPANHA), PESO NETO (PESO LIQUIDO 450ge www.therustikbakery.es 8 412600 018897")

  1. naturales -> pt:naturales - percent: 100
  2. dedicamos 14 horas a fermentar nuestra masa madre propia para lograr una textura única -> pt:dedicamos-14-horas-a-fermentar-nuestra-masa-madre-propia-para-lograr-una-textura-unica
  3. un gran sabor y aroma -> pt:un-gran-sabor-y-aroma
  4. y además ayuda a conservarlo durante más tiempo -> pt:y-ademas-ayuda-a-conservarlo-durante-mas-tiempo
  5. Porque el tiempo es nuestro mejor ingrediente -> pt:porque-el-tiempo-es-nuestro-mejor-ingrediente
  6. Porque o tempo é o nosso melhor ingrediente -> pt:porque-o-tempo-e-o-nosso-melhor-ingrediente
  7. PANI ESPECIAL ELABORADO CON HARINA INTEGRAL 84% DE TRIGO -> pt:pani-especial-elaborado-con-harina-integral-84-de-trigo
  8. INGREDIENTES -> pt:ingredientes
     1. Harina integral de TRIGO -> pt:harina-integral-de-trigo - percent: 57
  9. agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  10. masa madre activa de TRIGO -> pt:masa-madre-activa-de-trigo - percent: 10
  11. gluten de TRIGO -> en:wheat-gluten - vegan: yes - vegetarian: yes
  12. levadura -> pt:levadura
  13. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  14. masa madre inactiva de TRIGO -> pt:masa-madre-inactiva-de-trigo
  15. aceite vegetal -> pt:aceite-vegetal
      1. nabina -> pt:nabina
  16. vinagre de vino -> pt:vinagre-de-vino
  17. harina de TRIGO -> pt:harina-de-trigo
  18. Puede contener semillas de SESAMO -> pt:puede-contener-semillas-de-sesamo
  19. PÃO ESPECIAL.COM FARINHA INTEGRAL DE TRIGO INGREDIENTES -> pt:pao-especial-com-farinha-integral-de-trigo-ingredientes
      1. Farinha Integral de TRIGO -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 57
  20. água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  21. massa mãe ativa de TRIGO -> pt:massa-mae-ativa-de-trigo - percent: 10
  22. gluten de TRIGO -> en:wheat-gluten - vegan: yes - vegetarian: yes
  23. levedura -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009
  24. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  25. massa de inativa de TRIGO -> pt:massa-de-inativa-de-trigo
  26. óleo vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      1. colza -> pt:colza
  27. vinagre de vinho -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  28. farinha de TRIGO Pode conter vestigios de sementes de SESAMO LLAMENOS AL 901 233 026 DE LUNES A VIERNES DE 9 A 18H 808 201 466 -> pt:farinha-de-trigo-pode-conter-vestigios-de-sementes-de-sesamo-llamenos-al-901-233-026-de-lunes-a-viernes-de-9-a-18h-808-201-466
  29. DIAS ÚTEIS DAS 9H AS 13H E DAS 14H ÀS 18H -> pt:dias-uteis-das-9h-as-13h-e-das-14h-as-18h
  30. CUSTO DE CHAMADA C15 RECICLA LOCAL BDI -> pt:custo-de-chamada-c15-recicla-local-bdi
  31. SAU-CIF A84.354.174 CALLE CIGOITIA 1 POLÍGONO INDUSTRIAL LAS MERCEDES 28022 -> pt:sau-cif-a84-354-174-calle-cigoitia-1-poligono-industrial-las-mercedes-28022
  32. MADRID -> pt:madrid
      1. ESPAÑA ESPANHA -> pt:espana-espanha
  33. PESO NETO -> pt:peso-neto
      1. PESO LIQUIDO 450ge www.therustikbakery.es 8 412600 018897" -> pt:peso-liquido-450ge-www-therustikbakery-es-8-412600-018897

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 11, rounded value: 11)
  • Fiber: 5 / 5 (value: 39, rounded value: 39)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 6

  • Energy: 2 / 10 (value: 1004, rounded value: 1004)
  • Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)
  • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
  • Sodium: 4 / 10 (value: 440, rounded value: 440)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (1.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.1%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Bran sliced breads
  Energy	1,004 kj (240 kcal)	-2%
  Fat	1.7 g	-48%
  Saturated fat	0.4 g	-34%
  Carbohydrates	42 g	+5%
  Sugars	2.7 g	-32%
  Fiber	39 g	+452%
  Proteins	11 g	+27%
  Salt	1.1 g	+16%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

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  Equal to driving 0.9 km in a petrol car

  175 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, bran grain (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	59.1 %
  Processing	17.9 %
  Packaging	16.0 %
  Transportation	6.7 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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