Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Alaska pollock

Nutrition facts

Average nutrition facts for the 64 products of the Alaska pollock category for which nutrition facts are known (out of 69 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 504 kj
(120 kcal)
195 kj
(46 kcal)
247 kj
(59 kcal)
292 kj
(69 kcal)
460 kj
(110 kcal)
845 kj
(198 kcal)
2,560 kj
(613 kcal)
Fat 4.35 g 3.1 g 0 g 0.5 g 5.4 g 8.6 g 11 g
Saturated fat 0.859 g 0.765 g 0 g 0.1 g 0.7 g 2.9 g 3.9 g
Carbohydrates 6.68 g 6.67 g 0 g 0 g 4.3 g 19 g 41.1 g
Sugars 0.733 g 0.566 g 0 g 0 g 0.6 g 1.9 g 5.1 g
Fiber 0.603 g 0.463 g 0 g 0 g 0.7 g 1.77 g 2.5 g
Proteins 13 g 3.01 g 4.7 g 8.8 g 12.8 g 17.3 g 27.5 g
Salt 0.621 g 0.255 g 0.1 g 0.2 g 0.63 g 1.1 g 1.56 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 8.9 g 100% 8.9 g 9 g
    Plastic 0% 100% 0.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g