Barley
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 127 products of the Barley category for which nutrition facts are known (out of 141 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,300 kj (310 kcal) |
319 kj (76 kcal) |
0 kj (0 kcal) |
500 kj (119 kcal) |
1,430 kj (341 kcal) |
1,520 kj (365 kcal) |
1,670 kj (399 kcal) |
Fat | 1.6 g | 0.753 g | 0 g | 0.2 g | 1.5 g | 2.9 g | 14 g |
Saturated fat | 0.341 g | 0.211 g | 0 g | 0 g | 0.32 g | 0.7 g | 1.7 g |
Carbohydrates | 60.6 g | 16.7 g | 0 g | 24 g | 66.8 g | 77.8 g | 87.8 g |
Sugars | 1.32 g | 1.32 g | 0 g | 0 g | 0.99 g | 3.5 g | 24 g |
Fiber | 8.19 g | 4.06 g | 0 g | 2.5 g | 7.8 g | 16 g | 43 g |
Proteins | 8.98 g | 2.73 g | 0 g | 3.5 g | 10 g | 12.5 g | 28 g |
Salt | 0.083 g | 0.18 g | 0 g | 0 g | 0.02 g | 0.696 g | 5.98 g |
Iron | 2.01 mg | 1.09 mg | 0 mg | 0 mg | 2.4 mg | 3.3 mg | 900 mg |
141 products