Cauliflowers - Page 7
Belongs to:
Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 277 products of the Cauliflowers category for which nutrition facts are known (out of 332 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
139 kj (34 kcal) |
88 kj (23 kcal) |
0 kj (0 kcal) |
81 kj (19 kcal) |
109 kj (27 kcal) |
351 kj (91 kcal) |
2,240 kj (536 kcal) |
Fat | 0.749 g | 1.28 g | 0 g | 0 g | 0.5 g | 3.2 g | 34 g |
Saturated fat | 0.215 g | 0.47 g | 0 g | 0 g | 0.1 g | 1.25 g | 20 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8 mg |
Carbohydrates | 3.47 g | 1.81 g | 0 g | 2 g | 2.8 g | 6.2 g | 57.1 g |
Sugars | 1.84 g | 0.553 g | 0 g | 1 g | 1.8 g | 2.7 g | 31 g |
Fiber | 2.06 g | 0.467 g | 0 g | 1.2 g | 2.1 g | 2.8 g | 10.7 g |
Proteins | 2.1 g | 0.702 g | 0 g | 1.18 g | 1.93 g | 3.6 g | 20 g |
Salt | 0.145 g | 0.233 g | 0 g | 0 g | 0.05 g | 0.72 g | 47.5 g |
Vitamin A | 6.18 µg | 17.5 µg | 0 µg | 0 µg | 0 µg | 75.6 µg | 1,520 µg |
Vitamin C (ascorbic acid) | 30.3 mg | 10.3 mg | 10.1 mg | 17.6 mg | 25.2 mg | 49.4 mg | 69 mg |
Potassium | 164 mg | 23.9 mg | 124 mg | 141 mg | 164 mg | 207 mg | 299 mg |
Calcium | 12.6 mg | 12.9 mg | 0 mg | 0 mg | 17 mg | 48 mg | 20,000 mg |
Iron | 0.223 mg | 0.222 mg | 0 mg | 0 mg | 0.32 mg | 0.64 mg | 2.57 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 86.4 % | 30.7 % | 0 % | 64 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 100 % | 0 % | 100 % | 100 % | 100 % | 100 % | 100 % |
332 products