Cauliflowers

Nutrition facts

Average nutrition facts for the 200 products of the Cauliflowers category for which nutrition facts are known (out of 234 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 135 kj
(34 kcal)
83 kj
(23 kcal)
0 kj
(0 kcal)
75 kj
(18 kcal)
109 kj
(28 kcal)
331 kj
(93 kcal)
2,240 kj
(536 kcal)
Fat 0.622 g 1.06 g 0 g 0 g 0.3 g 3.1 g 32.1 g
Saturated fat 0.15 g 0.309 g 0 g 0 g 0.1 g 0.962 g 3.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 3.35 g 1.41 g 0 g 2 g 2.8 g 6.2 g 57.1 g
Sugars 1.79 g 0.517 g 0 g 1 g 1.8 g 2.67 g 7.14 g
Fiber 2.03 g 0.509 g 0 g 1.2 g 2 g 2.8 g 10.7 g
Proteins 2.02 g 0.641 g 0 g 1.16 g 1.9 g 3 g 10.7 g
Salt 0.15 g 0.24 g 0 g 0 g 0.05 g 0.78 g 47.5 g
Vitamin A 6.18 µg 17.5 µg 0 µg 0 µg 0 µg 75.6 µg 1,520 µg
Vitamin C (ascorbic acid) 30.5 mg 10.5 mg 10.1 mg 17.6 mg 25.2 mg 49.4 mg 69 mg
Potassium 166 mg 23.9 mg 124 mg 141 mg 165 mg 207 mg 299 mg
Calcium 13.1 mg 12.9 mg 0 mg 0 mg 19 mg 48 mg 20,000 mg
Iron 0.232 mg 0.222 mg 0 mg 0 mg 0.32 mg 0.64 mg 2.57 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 86.4 % 30.7 % 0 % 64 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

Products from the Cauliflowers category

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