Cauliflowers

Category: Cauliflowers

Belongs to:

Leaf vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 156 products of the Cauliflowers category for which nutrition facts are known (out of 188 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 99 kj 21 kj 53 kj 75 kj 93 kj 134 kj 293 kj
Energy (kcal) 30 kcal 14 kcal 0 kcal 18 kcal 26 kcal 57 kcal 352 kcal
Energy 120 kj
(30 kcal)
50 kj
(14 kcal)
0 kj
(0 kcal)
75 kj
(18 kcal)
106 kj
(26 kcal)
237 kj
(57 kcal)
1,470 kj
(352 kcal)
Fat 0.405 g 0.375 g 0 g 0 g 0.3 g 0.9 g 10.8 g
- Saturated fat 0.094 g 0.147 g 0 g 0 g 0.1 g 0.22 g 3.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 3.12 g 1.19 g 1.1 g 2 g 2.7 g 5.2 g 25.5 g
- Sugars 1.7 g 0.454 g 0 g 1 g 1.7 g 2.4 g 23 g
Fibers 1.97 g 0.505 g 0 g 1.2 g 2 g 2.7 g 3.6 g
Proteins 1.9 g 0.536 g 0 g 1.16 g 1.9 g 2.9 g 6.5 g
Salt 0.12 g 0.21 g 0 g 0 g 0.05 g 0.74 g 47.5 g
Sodium 0.048 g 0.084 g 0 g 0 g 0.02 g 0.296 g 19 g
Vitamin A 3.17 µg 9.41 µg 0 µg 0 µg 0 µg 35.4 µg 1,520 µg
Vitamin C (ascorbic acid) 29.2 mg 9.9 mg 10.1 mg 21.2 mg 24.7 mg 49.4 mg 60.6 mg
Calcium 10.4 mg 11.1 mg 0 mg 0 mg 14 mg 24 mg 48 mg
Iron 0.207 mg 0.198 mg 0 mg 0 mg 0.32 mg 0.42 mg 0.64 mg
Nutrition score - France -6 -6 -6 -6 -6 -6 -6
Nutri-Score A A A A A A

Products from the Cauliflowers category

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