Leaf vegetables

Categories: Leaf vegetables

Belongs to:

Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods

Contains:

Nutrition facts

Average nutrition facts for the 579 products of the Leaf vegetables category for which nutrition facts are known (out of 762 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 204 kj
(49 kcal)
258 kj
(62 kcal)
0 kj
(0 kcal)
59 kj
(14 kcal)
100 kj
(24 kcal)
653 kj
(156 kcal)
3,060 kj
(731 kcal)
Fat 2.17 g4.07 g0 g0 g0.4 g7.7 g27 g
- Saturated fat 0.511 g1.01 g0 g0 g0.1 g1.5 g7.4 g
Carbohydrate 3.75 g5.23 g0 g0.6 g2.1 g9.4 g48 g
- Sugars 1.53 g2.04 g0 g0.1 g0.9 g3.2 g14 g
Dietary fiber 2.05 g2.26 g0 g1.1 g2 g2.9 g43 g
Proteins 2.43 g1.94 g0 g0.9 g2 g4.5 g22 g
Salt 0.452 g2.72 g0 g0 g0.1 g0.931 g62.2 g
Sodium 0.178 g1.07 g0 g0 g0.039 g0.367 g24.5 g
Vitamin A 349 µg198 µg0 µg1.2 µg401 µg600 µg640 µg
Vitamin C (ascorbic acid) 25.9 mg18.5 mg0 mg0 mg22 mg57 mg60.6 mg
Vitamin B9 (Folic acid) 66.6 µg26.5 µg30.7 µg36.5 µg66 µg109 µg119 µg
Fruits, vegetables and nuts 90.5 %23.6 %10 %76.5 %100 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 68.3 %37.5 %10 %10.8 %85 %100 %100 %
Nutrition score - France -5.09 -5.09 -5.09 -5.09 -5.09 -5.09 -5.09
Nutri-Score AAAAAA

Products from the Leaf vegetables category - World