Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Chocolate candies

Category: Chocolate candies

Belongs to:

Confectioneries, Cocoa and its products, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 18429 products of the Chocolate candies category for which nutrition facts are known (out of 19492 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,160 kj
(517 kcal) 		222 kj
(53 kcal) 		0 kj
(0 kcal) 		1,740 kj
(417 kcal) 		2,200 kj
(526 kcal) 		2,480 kj
(593 kcal) 		11,200 kj
(2670 kcal)
Energy from fat 500 kj
(120 kcal) 		249 kj
(60 kcal) 		109 kj
(26 kcal) 		167 kj
(40 kcal) 		460 kj
(110 kcal) 		1,040 kj
(249 kcal) 		1,260 kj
(301 kcal)
Fat 30.6 g 8.3 g 0 g 16 g 31.6 g 43.7 g 80 g
Saturated fat 17.2 g 5.7 g 0 g 8.54 g 17 g 27.3 g 141 g
Monounsaturated fat 8.74 g 4.47 g 0 g 1.25 g 9.3 g 16 g 22.5 g
Polyunsaturated fat 2.14 g 1.9 g 0 g 0 g 1.6 g 6.25 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 18.6 g
Cholesterol 10.3 mg 8.63 mg 0 mg 0 mg 12 mg 25 mg 45,900 mg
Carbohydrates 54.7 g 8.69 g 0 g 40 g 55 g 69 g 817 g
Sugars 46.5 g 9.24 g 0 g 29.3 g 47.8 g 60 g 104 g
Added sugars 33.9 g 15.9 g 0 g 0 g 38.5 g 53.1 g 75 g
Polyols (sugar alcohols) 27.6 g 20.9 g 0 g 2.17 g 27.3 g 60 g 97 g
Fiber 3.53 g 2.58 g 0 g 0 g 2.9 g 8.8 g 70 g
Proteins 5.93 g 1.89 g 0 g 3 g 5.8 g 9.3 g 73.3 g
Salt 0.206 g 0.148 g 0 g 0.01 g 0.175 g 0.5 g 345 g
Alcohol 0.171 % vol 0.657 % vol 0 % vol 0 % vol 0 % vol 1 % vol 24 % vol
Vitamin A 20.4 µg 33.4 µg 0 µg 0 µg 0 µg 83.4 µg 83,400,000 µg
Vitamin D 0.274 µg 0.714 µg 0 µg 0 µg 0 µg 2.29 µg 2,000,000 µg
Vitamin E 11 mg 13.1 mg 1.8 mg 3 mg 6.5 mg 25.3 mg 25,200 mg
Vitamin C (ascorbic acid) 0.21 mg 0.712 mg 0 mg 0 mg 0 mg 2.4 mg 32,000 mg
Vitamin B1 (Thiamin) 0.496 mg 0.498 mg 0 mg 0 mg 0.47 mg 1.3 mg 12,500 mg
Vitamin B2 (Riboflavin) 0.544 mg 0.477 mg 0 mg 0.081 mg 0.309 mg 1.5 mg 560 mg
Vitamin B3/PP (Niacin) 11.4 mg 18.2 mg 0 mg 1.4 mg 8.8 mg 21.4 mg 10,300 mg
Vitamin B6 (Pyridoxin) 1.18 mg 0.671 mg 0 mg 0.24 mg 1.19 mg 3.33 mg 4,170 mg
Vitamin B9 (Folic acid) 135 µg 91.9 µg 16.7 µg 28 µg 130 µg 435 µg 80,000,000 µg
Vitamin B12 (cobalamin) 1.3 µg 1.27 µg 0.002 µg 0.25 µg 0.83 µg 6.67 µg 1,500,000 µg
Biotin 39 µg 27.5 µg 8 µg 8.3 µg 45 µg 109 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 12 mg 40.3 mg 0.19 mg 0.465 mg 4.08 mg 213 mg 2,400 mg
Potassium 333 mg 172 mg 0 mg 18 mg 321 mg 656 mg 75,000 mg
Calcium 92.7 mg 55.7 mg 0 mg 0 mg 95 mg 186 mg 104,000 mg
Phosphorus 284 mg 157 mg 0 mg 91 mg 240 mg 625 mg 714 mg
Iron 2.55 mg 2.1 mg 0 mg 0 mg 2 mg 6.75 mg 4,640 mg
Magnesium 117 mg 57.6 mg 0 mg 36 mg 113 mg 246 mg 400 mg
Zinc 3.65 mg 2.82 mg 0 mg 1.2 mg 2.4 mg 8.93 mg 46.7 mg
Copper 0.56 mg 0.331 mg 0.143 mg 0.182 mg 0.5 mg 1.19 mg 1.19 mg
Manganese 0.893 mg 1.06 mg 0 mg 0 mg 0.85 mg 3 mg 3 mg
Selenium 24.1 µg 9.4 µg 2 µg 16 µg 28 µg 33 µg 33 µg
Iodine 7,970 µg 26,600 µg 0 µg 54 µg 143 µg 100,000 µg 2,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.68 % 9.82 % 0 % 0 % 0 % 29 % 53.4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 21.1 % 13.7 % 1.5 % 6 % 19 % 49 % 100 %
Cocoa (minimum) 36.8 % 15.9 % 0 % 15.3 % 30 % 70 % 95 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 38.4% 10.7 g 45.3% 9.2 g 4 g
    Plastic 47.7% 3.7 g 82.6% 3 g 2 g
    Glass 0% 0% 0 g
    Metal 9.3% 1.7 g 17.4% 1.5 g 0 g
    Unknown 4.7% 3.4 g 9.3% 2.5 g 0 g
    Total - - - - 7 g

search 19,469 products