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Chocolate candies

Nutrition facts

Average nutrition facts for the 16988 products of the Chocolate candies category for which nutrition facts are known (out of 17849 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,160 kj
(516 kcal)
224 kj
(54 kcal)
0 kj
(0 kcal)
1,740 kj
(415 kcal)
2,200 kj
(525 kcal)
2,480 kj
(593 kcal)
11,200 kj
(2670 kcal)
Energy from fat 467 kj
(112 kcal)
218 kj
(52 kcal)
109 kj
(26 kcal)
167 kj
(40 kcal)
460 kj
(110 kcal)
837 kj
(200 kcal)
1,250 kj
(299 kcal)
Fat 30.6 g 8.36 g 0 g 16 g 31.6 g 43.7 g 80 g
Saturated fat 17.2 g 5.75 g 0 g 8.5 g 17 g 27.5 g 57.4 g
Monounsaturated fat 8.71 g 4.44 g 0 g 1.23 g 9.3 g 16 g 22.5 g
Polyunsaturated fat 2.08 g 1.83 g 0 g 0 g 1.5 g 6 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 18.6 g
Cholesterol 10.3 mg 8.65 mg 0 mg 0 mg 12 mg 25 mg 45,900 mg
Carbohydrates 54.7 g 8.74 g 0 g 40 g 55 g 69 g 817 g
Sugars 46.4 g 9.29 g 0 g 29 g 47.6 g 60 g 104 g
Added sugars 32.2 g 16.6 g 0 g 0 g 36.7 g 50 g 75 g
Polyols (sugar alcohols) 27.1 g 20.3 g 0 g 1.1 g 26.4 g 58 g 97 g
Fiber 3.55 g 2.59 g 0 g 0 g 2.9 g 8.9 g 70 g
Proteins 5.91 g 1.9 g 0 g 3 g 5.71 g 9.3 g 73.3 g
Salt 0.205 g 0.15 g 0 g 0.01 g 0.175 g 0.5 g 345 g
Alcohol 0.152 % vol 0.63 % vol 0 % vol 0 % vol 0 % vol 1 % vol 24 % vol
Vitamin A 20.5 µg 33.4 µg 0 µg 0 µg 0 µg 83.4 µg 83,400,000 µg
Vitamin D 0.442 µg 0.983 µg 0 µg 0 µg 0 µg 2.8 µg 2,000,000 µg
Vitamin E 11 mg 13.1 mg 0.4 mg 3 mg 6.5 mg 25.3 mg 25,200 mg
Vitamin C (ascorbic acid) 0.21 mg 0.711 mg 0 mg 0 mg 0 mg 2.4 mg 32,000 mg
Vitamin B1 (Thiamin) 10.1 mg 64.1 mg 0 mg 0 mg 0.61 mg 1.3 mg 12,500 mg
Vitamin B2 (Riboflavin) 0.602 mg 0.537 mg 0 mg 0.081 mg 0.329 mg 1.67 mg 560 mg
Vitamin B3/PP (Niacin) 11.4 mg 18.4 mg 0 mg 0.4 mg 6.6 mg 21.4 mg 10,300 mg
Vitamin B6 (Pyridoxin) 12.6 mg 65.5 mg 0 mg 0.3 mg 1.2 mg 13 mg 4,170 mg
Vitamin B9 (Folic acid) 136 µg 93.5 µg 16.7 µg 28 µg 130 µg 435 µg 80,000,000 µg
Vitamin B12 (cobalamin) 1.41 µg 1.27 µg 0.002 µg 0.368 µg 0.83 µg 6.67 µg 1,500,000 µg
Biotin 42.1 µg 26.9 µg 8.3 µg 12 µg 45 µg 109 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 13.3 mg 42.6 mg 0.444 mg 1.3 mg 4.76 mg 213 mg 2,400 mg
Potassium 332 mg 179 mg 0 mg 0 mg 319 mg 667 mg 75,000 mg
Calcium 92.5 mg 55.7 mg 0 mg 0 mg 95 mg 186 mg 104,000 mg
Phosphorus 282 mg 163 mg 0 mg 80 mg 240 mg 625 mg 714 mg
Iron 2.55 mg 2.11 mg 0 mg 0 mg 2 mg 6.75 mg 4,640 mg
Magnesium 123 mg 58.1 mg 0 mg 36 mg 114 mg 246 mg 400 mg
Zinc 3.67 mg 2.9 mg 0 mg 0.75 mg 2.44 mg 8.93 mg 46.7 mg
Copper 0.602 mg 0.33 mg 0.16 mg 0.182 mg 0.5 mg 1.19 mg 1.19 mg
Manganese 0.888 mg 1.08 mg 0 mg 0 mg 0.67 mg 3 mg 3 mg
Selenium 26.6 µg 6.16 µg 16 µg 16 µg 28 µg 33 µg 33 µg
Iodine 8,640 µg 27,600 µg 54 µg 56.9 µg 143 µg 100,000 µg 2,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.58 % 10.7 % 0 % 0 % 0 % 29 % 53.4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.9 % 13.7 % 1.5 % 6 % 19 % 49 % 100 %
Cocoa (minimum) 37 % 16.2 % 0 % 15.3 % 30 % 70 % 90 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 38.4% 10.7 g 45.3% 9.2 g 4 g
    Plastic 47.7% 3.7 g 82.6% 3 g 2 g
    Glass 0% 0% 0 g
    Metal 9.3% 1.7 g 17.4% 1.5 g 0 g
    Unknown 4.7% 3.4 g 9.3% 2.5 g 0 g
    Total - - - - 7 g