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Chocolate candies

Nutrition facts

Average nutrition facts for the 19688 products of the Chocolate candies category for which nutrition facts are known (out of 20854 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,160 kj
(516 kcal)
224 kj
(54 kcal)
0 kj
(0 kcal)
1,730 kj
(413 kcal)
2,200 kj
(525 kcal)
2,470 kj
(592 kcal)
13,600 kj
(3250 kcal)
Energy from fat 627 kj
(150 kcal)
354 kj
(85 kcal)
109 kj
(26 kcal)
251 kj
(60 kcal)
522 kj
(125 kcal)
1,260 kj
(301 kcal)
2,650 kj
(633 kcal)
Fat 30.4 g 8.39 g 0 g 15.7 g 31.4 g 43.3 g 146 g
Saturated fat 17 g 5.69 g 0 g 8.2 g 17 g 26.8 g 141 g
Monounsaturated fat 8.61 g 4.48 g 0 g 1.23 g 9.3 g 16 g 37.2 g
Polyunsaturated fat 2.16 g 1.98 g 0 g 0 g 1.5 g 6.67 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 21.9 g
Cholesterol 10.3 mg 8.61 mg 0 mg 0 mg 12 mg 25 mg 45,900 mg
Carbohydrates 54.8 g 8.73 g 0 g 40 g 55 g 69 g 817 g
Sugars 46.6 g 9.23 g 0 g 29.2 g 48 g 60 g 492 g
Added sugars 34 g 16.1 g 0 g 0 g 39 g 51.7 g 75 g
Polyols (sugar alcohols) 28.1 g 21.2 g 0 g 2.53 g 26.4 g 60 g 168 g
Erythritol 10.3 g 6.12 g 2.3 g 4 g 13.3 g 23.5 g 30 g
Fiber 3.51 g 2.57 g 0 g 0 g 2.9 g 8.8 g 70 g
Proteins 5.94 g 1.9 g 0 g 3 g 5.8 g 9.3 g 220 g
Salt 0.205 g 0.149 g 0 g 0.01 g 0.174 g 0.5 g 440 g
Alcohol 0.107 % vol 0.457 % vol 0 % vol 0 % vol 0 % vol 0.63 % vol 16 % vol
Vitamin A 20.5 µg 33.6 µg 0 µg 0 µg 0 µg 83.4 µg 83,400,000 µg
Vitamin D 0.298 µg 0.706 µg 0 µg 0 µg 0 µg 2.2 µg 2,000,000 µg
Vitamin E 9.69 mg 12.1 mg 0.125 mg 1.8 mg 6.36 mg 25.3 mg 25,200 mg
Vitamin C (ascorbic acid) 0.211 mg 0.714 mg 0 mg 0 mg 0 mg 2.4 mg 32,000 mg
Vitamin B1 (Thiamin) 0.466 mg 0.457 mg 0 mg 0 mg 0.47 mg 1.3 mg 12,500 mg
Vitamin B2 (Riboflavin) 0.535 mg 0.453 mg 0 mg 0.1 mg 0.33 mg 1.5 mg 560 mg
Vitamin B3/PP (Niacin) 11.5 mg 18.3 mg 0 mg 2 mg 7.1 mg 21.4 mg 10,300 mg
Vitamin B6 (Pyridoxin) 1.09 mg 0.706 mg 0 mg 0.186 mg 1 mg 3.33 mg 4,170 mg
Vitamin B9 (Folic acid) 118 µg 91.8 µg 9.21 µg 28 µg 110 µg 273 µg 80,000,000 µg
Vitamin B12 (cobalamin) 1.38 µg 1.5 µg 0.19 µg 0.368 µg 0.83 µg 6.67 µg 1,500,000 µg
Biotin 42.3 µg 25 µg 8 µg 8.3 µg 45 µg 109 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 10.3 mg 37.1 mg 0.19 mg 0.444 mg 4 mg 11.1 mg 2,400 mg
Potassium 328 mg 167 mg 0 mg 26.7 mg 318 mg 637 mg 75,000 mg
Calcium 92.5 mg 55.6 mg 0 mg 0 mg 95 mg 186 mg 104,000 mg
Phosphorus 283 mg 152 mg 0 mg 91 mg 257 mg 625 mg 714 mg
Iron 2.55 mg 2.1 mg 0 mg 0 mg 2 mg 6.75 mg 4,640 mg
Magnesium 116 mg 58.5 mg 0 mg 36 mg 107 mg 246 mg 400 mg
Zinc 3.38 mg 2.69 mg 0 mg 1.2 mg 2.2 mg 8.93 mg 46.7 mg
Copper 0.543 mg 0.329 mg 0.143 mg 0.16 mg 0.476 mg 1.19 mg 1.19 mg
Manganese 0.917 mg 0.975 mg 0 mg 0 mg 0.85 mg 3 mg 3 mg
Selenium 20.3 µg 11.5 µg 2 µg 3.77 µg 27.5 µg 33 µg 8,200,000 µg
Iodine 7,970 µg 26,600 µg 0 µg 54 µg 143 µg 100,000 µg 2,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6.26 % 11.6 % 0 % 0 % 0 % 40 % 96 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 21.2 % 13.8 % 1.5 % 6 % 19.5 % 49 % 100 %
Cocoa (minimum) 37.1 % 15.4 % 0 % 15.9 % 31 % 70 % 95 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 38.4% 10.7 g 45.3% 9.2 g 4 g
    Plastic 47.7% 3.7 g 82.6% 3 g 2 g
    Glass 0% 0% 0 g
    Metal 9.3% 1.7 g 17.4% 1.5 g 0 g
    Unknown 4.7% 3.4 g 9.3% 2.5 g 0 g
    Total - - - - 7 g