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Chocolate spreads

Category: Chocolate spreads

Belongs to:

fr:Pâtes à tartiner, Sweet spreads, Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 2749 products of the Chocolate spreads category for which nutrition facts are known (out of 2937 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,270 kj
(545 kcal) 		133 kj
(31 kcal) 		0 kj
(0 kcal) 		2,070 kj
(494 kcal) 		2,280 kj
(546 kcal) 		2,450 kj
(585 kcal) 		4,460 kj
(1070 kcal)
Fat 34.2 g 4.42 g 0 g 28 g 34 g 42.1 g 90 g
Saturated fat 7.48 g 2.36 g 0 g 4.4 g 7.1 g 11.2 g 80 g
Monounsaturated fat 19.2 g 4.7 g 2 g 11 g 22 g 25 g 54.9 g
Polyunsaturated fat 6.19 g 4.4 g 1.7 g 2.7 g 4 g 14.8 g 27.9 g
Trans fat 0.042 g 0.097 g 0 g 0 g 0 g 0.3 g 1.25 g
Cholesterol 3.65 mg 5.74 mg 0 mg 0 mg 0 mg 14 mg 330 mg
Carbohydrates 50.7 g 8.03 g 0 g 34 g 53 g 60 g 84 g
Sugars 45.5 g 12.5 g 0 g 18 g 50 g 57.9 g 71.7 g
Polyols (sugar alcohols) 32.8 g 9.39 g 10 g 18 g 36 g 44 g 46.2 g
Fiber 3.92 g 2.28 g 0 g 0.667 g 3.6 g 8.6 g 45 g
Proteins 6.35 g 2.18 g 0 g 3.2 g 6.2 g 10.2 g 53 g
Salt 0.11 g 0.071 g 0 g 0.008 g 0.1 g 0.23 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 28.7 µg 67.5 µg 0 µg 0 µg 0 µg 200 µg 260 µg
Vitamin D 0.3 µg 0.849 µg 0 µg 0 µg 0 µg 7.5 µg 7.5 µg
Vitamin E 5.77 mg 2.93 mg 0.007 mg 2 mg 6 mg 12 mg 15 mg
Vitamin C (ascorbic acid) 5.29 mg 10.6 mg 0 mg 0 mg 0 mg 27 mg 60 mg
Potassium 324 mg 155 mg 0 mg 66.7 mg 360 mg 560 mg 815 mg
Calcium 129 mg 74 mg 0 mg 15.5 mg 120 mg 267 mg 600 mg
Phosphorus 181 mg 60.3 mg 0.126 mg 116 mg 155 mg 267 mg 458 mg
Iron 3.42 mg 2.8 mg 0 mg 0.004 mg 2.9 mg 10.5 mg 15 mg
Magnesium 97.8 mg 42.7 mg 0.079 mg 46 mg 90 mg 171 mg 281 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 20 % 21.3 % 0 % 0 % 13 % 79 % 80 %
Fruits‚ vegetables and nuts - dried 53.5 % 18.6 % 4 % 44 % 55 % 80 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.6 % 10.3 % 1 % 10 % 15 % 40 % 81 %
Cocoa (minimum) 8.67 % 4.17 % 2.5 % 5 % 7.4 % 17.5 % 73 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 44% 1.2 g 1 g
    Plastic 12% 14.6 g 48% 4.8 g 2 g
    Glass 88% 51.6 g 88% 51.6 g 45 g
    Metal 0% 60% 2.7 g 2 g
    Unknown 0% 32% 0.2 g 0 g
    Total - - - - 50 g

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