Cocoa and hazelnuts spreads
Belongs to:
Chocolate spreads, Hazelnut spreads, fr:Pâtes à tartiner, Sweet spreads, Spreads, Breakfasts
Nutrition facts
Average nutrition facts for the 2135 products of the Cocoa and hazelnuts spreads category for which nutrition facts are known (out of 2269 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,280 kj (546 kcal) |
99 kj (24 kcal) |
0 kj (0 kcal) |
2,130 kj (509 kcal) |
2,280 kj (545 kcal) |
2,440 kj (584 kcal) |
3,000 kj (717 kcal) |
Fat | 34 g | 4.08 g | 0.1 g | 28.1 g | 33 g | 42 g | 72 g |
Saturated fat | 7.29 g | 2.24 g | 0 g | 4.4 g | 6.9 g | 11 g | 36 g |
Monounsaturated fat | 20.2 g | 3.86 g | 11 g | 11 g | 22 g | 23.4 g | 27.2 g |
Polyunsaturated fat | 4.78 g | 3.28 g | 1.7 g | 2.7 g | 3.2 g | 14 g | 17 g |
Trans fat | 0.032 g | 0.081 g | 0 g | 0 g | 0 g | 0.3 g | 1.25 g |
Cholesterol | 3.66 mg | 5.81 mg | 0 mg | 0 mg | 0 mg | 14 mg | 37.8 mg |
Carbohydrates | 51.5 g | 7.38 g | 0 g | 36 g | 53.4 g | 60 g | 148 g |
Sugars | 46.6 g | 11.7 g | 0 g | 21.9 g | 51 g | 57.8 g | 71.7 g |
Added sugars | 25.6 g | 20.2 g | 0 g | 0 g | 40 g | 50 g | 50 g |
Polyols (sugar alcohols) | 34.4 g | 8.76 g | 18 g | 24 g | 40 g | 44 g | 46.2 g |
Fiber | 3.86 g | 2.01 g | 0 g | 1 g | 3.6 g | 8 g | 45 g |
Proteins | 6.48 g | 2.02 g | 0 g | 3.5 g | 6.3 g | 10.1 g | 30 g |
Salt | 0.106 g | 0.064 g | 0 g | 0.01 g | 0.1 g | 0.21 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 27.1 µg | 64.7 µg | 0 µg | 0 µg | 0 µg | 200 µg | 200 µg |
Vitamin E | 6.07 mg | 3.43 mg | 0.007 mg | 2 mg | 6 mg | 13 mg | 15 mg |
Vitamin C (ascorbic acid) | 4.99 mg | 10.4 mg | 0 mg | 0 mg | 0 mg | 27 mg | 27 mg |
Potassium | 369 mg | 154 mg | 0.36 mg | 160 mg | 365 mg | 625 mg | 815 mg |
Calcium | 135 mg | 64 mg | 0 mg | 39 mg | 125 mg | 237 mg | 526 mg |
Phosphorus | 171 mg | 62.3 mg | 0.126 mg | 116 mg | 155 mg | 267 mg | 347 mg |
Iron | 2.81 mg | 1.9 mg | 0 mg | 0 mg | 2.8 mg | 5.27 mg | 15 mg |
Magnesium | 92.3 mg | 33.9 mg | 0.079 mg | 47.8 mg | 90 mg | 160 mg | 211 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 16.9 % | 16.4 % | 0 % | 0 % | 13 % | 48 % | 80 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 19.6 % | 10.3 % | 4 % | 11 % | 15 % | 40 % | 80 % |
Cocoa (minimum) | 7.81 % | 2.27 % | 2.5 % | 5 % | 7 % | 14.5 % | 38 % |
2,268 products