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Chocolate spreads

Category: Chocolate spreads

Belongs to:

fr:Pâtes à tartiner, Sweet spreads, Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 2914 products of the Chocolate spreads category for which nutrition facts are known (out of 3122 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,280 kj
(544 kcal) 		133 kj
(32 kcal) 		0 kj
(0 kcal) 		2,060 kj
(493 kcal) 		2,280 kj
(546 kcal) 		2,450 kj
(585 kcal) 		19,400 kj
(4670 kcal)
Fat 34.2 g 4.46 g 0 g 28 g 34 g 42.1 g 292 g
Saturated fat 7.47 g 2.39 g 0 g 4.3 g 7 g 11.4 g 80 g
Monounsaturated fat 19.3 g 4.26 g 11 g 11 g 22 g 23.4 g 27.2 g
Polyunsaturated fat 5.84 g 3.93 g 1.7 g 2.7 g 4 g 14 g 20.9 g
Trans fat 0.052 g 0.116 g 0 g 0 g 0 g 0.4 g 1.25 g
Cholesterol 3.23 mg 5.52 mg 0 mg 0 mg 0 mg 17 mg 2,500 mg
Carbohydrates 50.7 g 8.06 g 0 g 34 g 53 g 60 g 433 g
Sugars 45.3 g 12.7 g 0 g 16.4 g 50 g 57.7 g 433 g
Added sugars 21.7 g 20.1 g 0 g 0 g 38.5 g 47.5 g 50 g
Polyols (sugar alcohols) 32.6 g 8.65 g 10 g 18 g 31.8 g 44 g 46.2 g
Fiber 3.97 g 2.33 g 0 g 0.9 g 3.6 g 8.8 g 53 g
Proteins 6.36 g 2.23 g 0 g 3.1 g 6.2 g 10.5 g 53.3 g
Salt 0.111 g 0.072 g 0 g 0.01 g 0.1 g 0.24 g 268 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 36 µg 77.1 µg 0 µg 0 µg 0 µg 240 µg 816 µg
Vitamin D 0.3 µg 0.849 µg 0 µg 0 µg 0 µg 7.5 µg 7.5 µg
Vitamin E 6.19 mg 3.14 mg 0.007 mg 2.5 mg 6 mg 13 mg 20 mg
Vitamin C (ascorbic acid) 5.77 mg 11 mg 0 mg 0 mg 0 mg 27 mg 60 mg
Potassium 329 mg 163 mg 0 mg 66.7 mg 360 mg 593 mg 815 mg
Calcium 130 mg 74.8 mg 0 mg 15.5 mg 120 mg 267 mg 30,000 mg
Phosphorus 183 mg 61.5 mg 0.126 mg 116 mg 158 mg 267 mg 458 mg
Iron 3.26 mg 2.78 mg 0 mg 0 mg 2.84 mg 10.5 mg 15 mg
Magnesium 100 mg 42.5 mg 0.079 mg 47 mg 90 mg 171 mg 281 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 20 % 21.3 % 0 % 0 % 13 % 79 % 80 %
Fruits‚ vegetables and nuts - dried 53.5 % 18.6 % 4 % 44 % 55 % 80 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.8 % 10.5 % 1 % 10 % 16 % 40 % 81 %
Cocoa (minimum) 8.67 % 4.17 % 2.5 % 5 % 7.4 % 17.5 % 73 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 44% 1.2 g 1 g
    Plastic 12% 14.6 g 48% 4.8 g 2 g
    Glass 88% 51.6 g 88% 51.6 g 45 g
    Metal 0% 60% 2.7 g 2 g
    Unknown 0% 32% 0.2 g 0 g
    Total - - - - 50 g

3,119 products