Couscous

Category: Couscous

Belongs to:

Meals

Nutrition facts

Average nutrition facts for the 31 products of the Couscous category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 300 kcal 104 kcal 82 kcal 106 kcal 354 kcal 396 kcal 1420 kcal
Energy 1,230 kj
(300 kcal)
436 kj
(104 kcal)
343 kj
(82 kcal)
499 kj
(106 kcal)
1,480 kj
(354 kcal)
1,600 kj
(396 kcal)
5,960 kj
(1420 kcal)
Fat 2 g 0.859 g 0.4 g 1 g 1.9 g 3.8 g 4.5 g
- Saturated fat 0.454 g 0.233 g 0.1 g 0.2 g 0.44 g 1 g 1.7 g
Carbohydrates 55.6 g 22.1 g 12 g 17.3 g 70 g 74.2 g 91.7 g
- Sugars 2.32 g 0.928 g 0.32 g 1.4 g 2.4 g 3.8 g 7 g
Fibers 3.52 g 1.62 g 0 g 1.9 g 3.5 g 7.2 g 15 g
Proteins 9.6 g 3.79 g 0.95 g 3.8 g 12 g 13.2 g 23 g
Salt 0.198 g 0.308 g 0 g 0 g 0.02 g 0.8 g 2.23 g
Sodium 0.079 g 0.123 g 0 g 0 g 0.008 g 0.32 g 0.893 g
Nutrition score - France -1.79 -1.79 -1.79 -1.79 -1.79 -1.79 -1.79
Nutri-Score A A A A A A

Products from the Couscous category