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Couscous

Belongs to:

Meals

Nutrition facts

Average nutrition facts for the 174 products of the Couscous category for which nutrition facts are known (out of 183 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(304 kcal)
370 kj
(87 kcal)
190 kj
(45 kcal)
569 kj
(134 kcal)
1,470 kj
(349 kcal)
1,550 kj
(369 kcal)
1,860 kj
(675 kcal)
Fat 2.38 g 1.21 g 0 g 1.2 g 2 g 4.6 g 17 g
Saturated fat 0.537 g 0.375 g 0 g 0.2 g 0.4 g 1.4 g 5.2 g
Carbohydrates 56.3 g 21.4 g 4.6 g 14 g 69 g 73 g 91.7 g
Sugars 2.51 g 1.03 g 0 g 0.8 g 2.5 g 4.5 g 8.7 g
Fiber 3.9 g 1.9 g 0 g 1.7 g 3.5 g 8.3 g 12.3 g
Proteins 10.4 g 2.99 g 0 g 4.8 g 12 g 13.3 g 28 g
Salt 0.267 g 0.41 g 0 g 0 g 0.02 g 1.1 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

Products from the Couscous category

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