Cranberries
Belongs to:
Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 122 products of the Cranberries category for which nutrition facts are known (out of 140 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,230 kj (297 kcal) |
456 kj (108 kcal) |
0 kj (0 kcal) |
190 kj (45 kcal) |
1,390 kj (331 kcal) |
1,910 kj (424 kcal) |
2,470 kj (596 kcal) |
Fat | 2.22 g | 5.66 g | 0 g | 0 g | 0.25 g | 21.3 g | 45 g |
Saturated fat | 0.316 g | 0.896 g | 0 g | 0 g | 0 g | 2.4 g | 18.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 64.6 g | 25.4 g | 1.6 g | 11.7 g | 78 g | 85 g | 100 g |
Sugars | 51 g | 24.2 g | 0 g | 5 g | 65 g | 72 g | 80 g |
Fiber | 5.13 g | 1.8 g | 0 g | 2.1 g | 5 g | 7.5 g | 60.6 g |
Proteins | 1.12 g | 2.55 g | 0 g | 0 g | 0.2 g | 9.1 g | 16 g |
Salt | 0.017 g | 0.026 g | 0 g | 0 g | 0 g | 0.08 g | 1.5 g |
Vitamin A | 9.37 µg | 36.3 µg | 0 µg | 0 µg | 0 µg | 150 µg | 225 µg |
Vitamin C (ascorbic acid) | 4.16 mg | 5.44 mg | 0 mg | 0 mg | 0 mg | 12.5 mg | 37.5 mg |
Calcium | 16.9 mg | 32.8 mg | 0 mg | 0 mg | 0 mg | 100 mg | 200 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.9 mg | 1.2 mg |
140 products