Cranberries

Nutrition facts

Average nutrition facts for the 57 products of the Cranberries category for which nutrition facts are known (out of 65 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(308 kcal)
500 kj
(120 kcal)
89 kj
(21 kcal)
218 kj
(52 kcal)
1,390 kj
(331 kcal)
1,970 kj
(500 kcal)
2,480 kj
(676 kcal)
Fat 4.04 g 8.73 g 0 g 0 g 0.5 g 29 g 45 g
Saturated fat 0.562 g 1.3 g 0 g 0 g 0 g 4.5 g 5.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 61.5 g 26.1 g 4.6 g 11 g 76 g 85 g 156 g
Sugars 52.5 g 22.3 g 0 g 7 g 65 g 72.5 g 80 g
Fiber 5.21 g 2.34 g 0 g 0.6 g 5 g 10 g 10 g
Proteins 2.05 g 3.95 g 0 g 0 g 0.5 g 12 g 16 g
Salt 0.023 g 0.027 g 0 g 0 g 0.02 g 0.09 g 1.5 g
Vitamin A 9.37 µg 36.3 µg 0 µg 0 µg 0 µg 150 µg 225 µg
Vitamin C (ascorbic acid) 4.16 mg 5.44 mg 0 mg 0 mg 0 mg 12.5 mg 37.5 mg
Calcium 22.2 mg 39.2 mg 0 mg 0 mg 0 mg 100 mg 200 mg
Iron 0.056 mg 0.218 mg 0 mg 0 mg 0 mg 0.9 mg 1.2 mg

Products from the Cranberries category

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