Cranberries

Category: Cranberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 32 products of the Cranberries category for which nutrition facts are known (out of 38 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 299 kcal 92 kcal 29 kcal 52 kcal 333 kcal 397 kcal 572 kcal
Energy 1,230 kj
(299 kcal)
433 kj
(92 kcal)
121 kj
(29 kcal)
218 kj
(52 kcal)
1,390 kj
(333 kcal)
1,660 kj
(397 kcal)
2,390 kj
(572 kcal)
Fat 1.47 g 4.34 g 0 g 0 g 0 g 21.3 g 40.9 g
- Saturated fat 0.096 g 0.302 g 0 g 0 g 0 g 1.5 g 4.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 66 g 26.6 g 4.6 g 12 g 82.1 g 86 g 87.5 g
- Sugars 54.8 g 23.1 g 0 g 5 g 66.7 g 75 g 80 g
Fibers 5.4 g 2.59 g 0 g 0.6 g 5 g 10 g 10 g
Proteins 1.03 g 2.64 g 0 g 0 g 0 g 10 g 15.8 g
Salt 0.018 g 0.027 g 0 g 0 g 0 g 0.09 g 0.216 g
Sodium 0.007 g 0.011 g 0 g 0 g 0 g 0.036 g 0.086 g
Vitamin A 9.37 µg 36.3 µg 0 µg 0 µg 0 µg 150 µg 225 µg
Vitamin C (ascorbic acid) 4.16 mg 5.44 mg 0 mg 0 mg 0 mg 12.5 mg 37.5 mg
Calcium 22.2 mg 39.2 mg 0 mg 0 mg 0 mg 100 mg 200 mg
Iron 0.056 mg 0.218 mg 0 mg 0 mg 0 mg 0.9 mg 1.2 mg
Nutrition score - France 3 3 3 3 3 3 3
Nutri-Score C C C C C C

Products from the Cranberries category