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Deglet Noor dates

Category : Deglet Noor dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 376 products of the Deglet Noor dates category for which nutrition facts are known (out of 410 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,240 kj
(295 kcal) 		66 kj
(16 kcal) 		0 kj
(0 kcal) 		1,150 kj
(274 kcal) 		1,230 kj
(294 kcal) 		1,380 kj
(329 kcal) 		1,920 kj
(460 kcal)
Fat 0.311 g 0.177 g 0 g 0 g 0.4 g 0.5 g 16 g
Saturated fat 0.071 g 0.092 g 0 g 0 g 0.075 g 0.2 g 3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 696 mg
Carbohydrates 68.1 g 4.6 g 0 g 62 g 67 g 75 g 92.5 g
Sugars 60.8 g 7.4 g 0 g 52.8 g 63 g 68 g 82.5 g
Fiber 7.52 g 1.38 g 0 g 4.3 g 8 g 9.3 g 85 g
Proteins 2.3 g 0.264 g 0 g 1.8 g 2.3 g 2.7 g 81 g
Salt 0.019 g 0.03 g 0 g 0 g 0.01 g 0.1 g 46.2 g
Vitamin A 61.2 µg 130 µg 0 µg 0 µg 0 µg 425 µg 60,000,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Potassium 641 mg 196 mg 6.7 mg 240 mg 656 mg 1,190 mg 600,000 mg
Calcium 70.4 mg 90 mg 0 mg 40 mg 50 mg 450 mg 80,000 mg
Iron 1.65 mg 1.29 mg 0.68 mg 0.818 mg 1.08 mg 6.25 mg 2,160 mg

Products from the Deglet Noor dates category

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