Deglet Noor dates

Category: Deglet Noor dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 246 products of the Deglet Noor dates category for which nutrition facts are known (out of 269 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,250 kj 56 kj 1,170 kj 1,180 kj 1,250 kj 1,400 kj 1,400 kj
Energy (kcal) 292 kcal 24 kcal 0 kcal 272 kcal 295 kcal 329 kcal 1200 kcal
Energy 1,230 kj
(292 kcal)
91 kj
(24 kcal)
0 kj
(0 kcal)
1,140 kj
(272 kcal)
1,230 kj
(295 kcal)
1,380 kj
(329 kcal)
5,040 kj
(1200 kcal)
Fat 0.301 g 0.171 g 0 g 0 g 0.34 g 0.5 g 52 g
- Saturated fat 0.06 g 0.067 g 0 g 0 g 0.032 g 0.2 g 1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 67.4 g 5.27 g 0 g 61.1 g 67 g 75 g 90 g
- Sugars 57.5 g 14.4 g 0 g 22.9 g 63 g 68 g 76.3 g
Fibers 7.57 g 1.15 g 0 g 6 g 8 g 9.2 g 12 g
Proteins 2.27 g 0.286 g 0 g 1.8 g 2.3 g 2.7 g 81 g
Salt 0.022 g 0.033 g 0 g 0 g 0.01 g 0.1 g 46.2 g
Sodium 0.009 g 0.013 g 0 g 0 g 0.004 g 0.04 g 18.5 g
Vitamin A 6 µg 18 µg 0 µg 0 µg 0 µg 60 µg 375 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 1,040 mg 1,540 mg 240 mg 600 mg 656 mg 7,000 mg 600,000 mg
Calcium 74.8 mg 105 mg 0 mg 40 mg 50 mg 450 mg 2,000 mg
Iron 1.62 mg 1.46 mg 0.68 mg 0.9 mg 0.9 mg 6.25 mg 2,700 mg
Nutrition score - France 4.07 4.07 4.07 4.07 4.07 4.07 4.07
Nutri-Score C C C C C C

Products from the Deglet Noor dates category