Diced ham

Belongs to:

Hams, Prepared meats, Meats

Nutrition facts

Average nutrition facts for the 124 products of the Diced ham category for which nutrition facts are known (out of 131 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 551 kj
(133 kcal)
121 kj
(31 kcal)
54 kj
(13 kcal)
448 kj
(106 kcal)
523 kj
(125 kcal)
909 kj
(217 kcal)
2,240 kj
(535 kcal)
Fat 5.27 g 2.31 g 0.5 g 2.9 g 5 g 11 g 20 g
Saturated fat 2.01 g 0.901 g 0 g 1 g 1.9 g 4 g 12 g
Carbohydrates 1.4 g 0.581 g 0 g 0.5 g 1.5 g 2.4 g 11.5 g
Sugars 1.28 g 0.552 g 0 g 0.5 g 1.3 g 2 g 3.85 g
Fiber 0.192 g 0.243 g 0 g 0 g 0 g 0.5 g 1.5 g
Proteins 18.8 g 1.92 g 3 g 15.1 g 19 g 22 g 34.6 g
Salt 2.27 g 0.705 g 0.9 g 1.5 g 2.1 g 4 g 6.35 g

Products from the Diced ham category

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