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Diced ham

Nutrition facts

Average nutrition facts for the 154 products of the Diced ham category for which nutrition facts are known (out of 163 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 551 kj
(131 kcal)
130 kj
(31 kcal)
54 kj
(13 kcal)
444 kj
(104 kcal)
520 kj
(124 kcal)
909 kj
(218 kcal)
2,210 kj
(528 kcal)
Fat 5.24 g 2.69 g 0.5 g 2.5 g 5 g 12 g 20 g
Saturated fat 1.98 g 1.03 g 0 g 0.9 g 1.8 g 4.8 g 12 g
Carbohydrates 1.37 g 0.574 g 0 g 0.5 g 1.4 g 2.4 g 11.5 g
Sugars 1.21 g 0.562 g 0 g 0.5 g 1.2 g 2 g 3.85 g
Fiber 0.213 g 0.245 g 0 g 0 g 0 g 0.5 g 1.5 g
Proteins 19 g 2.19 g 3 g 16 g 19 g 22.9 g 34.6 g
Salt 2.33 g 0.817 g 0 g 1.5 g 2.1 g 4.5 g 6.35 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.5 g 100% 2.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g