Dried coconut flour
Belongs to:
Dried coconut, Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 149 products of the Dried coconut flour category for which nutrition facts are known (out of 162 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,690 kj (406 kcal) |
330 kj (80 kcal) |
0 kj (0 kcal) |
1,400 kj (335 kcal) |
1,590 kj (385 kcal) |
2,650 kj (633 kcal) |
3,690 kj (882 kcal) |
Fat | 17.7 g | 13.4 g | 0 g | 8.5 g | 13.9 g | 62 g | 68.1 g |
Saturated fat | 15.8 g | 11.6 g | 0 g | 7.2 g | 12.7 g | 54 g | 65 g |
Carbohydrates | 30.4 g | 16.7 g | 0 g | 9 g | 22.4 g | 60 g | 83 g |
Sugars | 15.3 g | 5.47 g | 0 g | 6.67 g | 17 g | 22 g | 83 g |
Fiber | 33.5 g | 8.17 g | 2.6 g | 14 g | 35.7 g | 43 g | 66.7 g |
Proteins | 17 g | 4.38 g | 0 g | 6.9 g | 18.3 g | 21 g | 23.6 g |
Salt | 0.139 g | 0.109 g | 0 g | 0.01 g | 0.1 g | 0.45 g | 1.45 g |
Potassium | 1,230 mg | 906 mg | 0 mg | 0 mg | 1,690 mg | 2,310 mg | 2,310 mg |
Iron | 6.63 mg | 3.45 mg | 0.008 mg | 1.8 mg | 7.2 mg | 12.9 mg | 36.4 mg |
162 products