Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products

Contains:

Nutrition facts

Average nutrition facts for the 469 products of the Dried plant-based foods category for which nutrition facts are known (out of 683 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1360 kj
(325 kcal)
555 kj
(133 kcal)
8 kj
(2 kcal)
813 kj
(194 kcal)
1270 kj
(304 kcal)
2200 kj
(526 kcal)
3290 kj
(786 kcal)
Fat 10.1 g16.8 g0 g0.2 g1 g37.1 g74 g
- Saturated fat 2.36 g5.73 g0 g0 g0.3 g6.3 g62.5 g
- Monounsaturated fat 2.62 g4.74 g0 g0.09 g0.2 g12.1 g16 g
- Polyunsaturated fat 0.858 g1.51 g0 g0 g0.3 g2.9 g5.9 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.9 g23.9 g0 g11.3 g55 g75 g139 g
- Sugars 37.2 g23.7 g0 g3.9 g38.1 g66.9 g80 g
Dietary fiber 8.21 g6.88 g0 g2.4 g6.6 g15.7 g43 g
Proteins 6.51 g7.3 g0 g1.5 g3.1 g18 g42.5 g
Salt 2.21 g8.3 g0 g0 g0.05 g3.2 g51 g
Sodium 0.869 g3.27 g0 g0 g0.0197 g1.26 g20.1 g
Vitamin A 377 µg468 µg0 µg0 µg150 µg1270 µg1270 µg
Vitamin E 14.3 mg27 mg1.97 mg2 mg4.3 mg15 mg98.7 mg
Vitamin C (ascorbic acid) 29.6 mg40.3 mg0 mg0 mg18.4 mg108 mg132 mg
Potassium 3620 mg6670 mg581 mg590 mg970 mg8250 mg26000 mg
Calcium 194 mg212 mg20 mg44.9 mg120 mg524 mg930 mg
Phosphorus 224 mg135 mg50 mg50 mg206 mg500 mg500 mg
Iron 92.9 mg469 mg0.72 mg1.9 mg3.3 mg28.3 mg2700 mg
Magnesium 289 mg438 mg47.2 mg80 mg160 mg610 mg2090 mg

Products from the Dried plant-based foods category - World