Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products


Nutrition facts

Average nutrition facts for the 719 products of the Dried plant-based foods category for which nutrition facts are known (out of 941 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1340 kj
(320 kcal)
554 kj
(132 kcal)
0 kj
(0 kcal)
811 kj
(194 kcal)
1260 kj
(301 kcal)
2120 kj
(507 kcal)
3290 kj
(786 kcal)
Fat 9.76 g16.3 g0 g0.2 g1 g34 g74 g
- Saturated fat 2.43 g6.71 g0 g0 g0.25 g5.6 g64.7 g
- Monounsaturated fat 3.4 g5.76 g0 g0.09 g0.2 g16 g17.9 g
- Polyunsaturated fat 0.985 g1.57 g0 g0 g0.3 g3.57 g5.9 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.2 g24 g0 g10 g54.9 g75 g139 g
- Sugars 36.8 g23.7 g0 g3.5 g38 g66.2 g83.2 g
Dietary fiber 8.14 g7.31 g0 g2 g6.6 g15.5 g59.5 g
Proteins 6.46 g7.71 g0 g1.4 g3 g17.8 g50.4 g
Salt 4.59 g72.7 g0 g0 g0.05 g2.6 g1880 g
Sodium 1.81 g28.6 g0 g0 g0.0197 g1.02 g742 g
Vitamin A 290 µg440 µg0 µg0 µg60 µg1130 µg1270 µg
Vitamin E 13 mg22.9 mg1.97 mg2 mg7.6 mg22 mg98.7 mg
Vitamin C (ascorbic acid) 24.9 mg38.6 mg0 mg0 mg9.42 mg108 mg132 mg
Potassium 2900 mg5490 mg50 mg304 mg775 mg8250 mg26000 mg
Calcium 223 mg366 mg0 mg25 mg120 mg524 mg2000 mg
Phosphorus 200 mg121 mg50 mg65 mg190 mg433 mg500 mg
Iron 70.8 mg406 mg0.72 mg1 mg3.3 mg28.3 mg2700 mg
Magnesium 250 mg402 mg12 mg47.2 mg160 mg610 mg2090 mg
Fruits, vegetables and nuts (minimum) 77.8 %28.2 %12 %18 %100 %100 %100 %

Products from the Dried plant-based foods category - World