Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products


Nutrition facts

Average nutrition facts for the 633 products of the Dried plant-based foods category for which nutrition facts are known (out of 848 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1350 kj
(323 kcal)
563 kj
(135 kcal)
0 kj
(0 kcal)
813 kj
(194 kcal)
1260 kj
(301 kcal)
2170 kj
(519 kcal)
4120 kj
(985 kcal)
Fat 9.83 g16.4 g0 g0.2 g1 g34.1 g74 g
- Saturated fat 2.56 g6.84 g0 g0 g0.3 g6.4 g64.7 g
- Monounsaturated fat 3.57 g5.89 g0 g0.09 g0.2 g16 g17.9 g
- Polyunsaturated fat 1.03 g1.6 g0 g0 g0.3 g3.57 g5.9 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.7 g23.9 g0 g11 g55 g75 g139 g
- Sugars 37.1 g23.8 g0 g3.7 g38 g67 g83.2 g
Dietary fiber 8.05 g7.24 g0 g2 g6.6 g15.6 g59.5 g
Proteins 6.41 g7.51 g0 g1.4 g3 g17.8 g50.4 g
Salt 5.2 g78.2 g0 g0 g0.05 g2.67 g1880 g
Sodium 2.05 g30.8 g0 g0 g0.0197 g1.05 g742 g
Vitamin A 290 µg440 µg0 µg0 µg60 µg1130 µg1270 µg
Vitamin E 13 mg22.9 mg1.97 mg2 mg7.6 mg22 mg98.7 mg
Vitamin C (ascorbic acid) 24.9 mg38.6 mg0 mg0 mg9.42 mg108 mg132 mg
Potassium 3210 mg5980 mg304 mg366 mg775 mg8280 mg26000 mg
Calcium 174 mg200 mg0 mg44 mg120 mg360 mg930 mg
Phosphorus 203 mg126 mg50 mg65 mg190 mg433 mg500 mg
Iron 74.2 mg415 mg0.72 mg1.5 mg3.4 mg28.3 mg2700 mg
Magnesium 250 mg402 mg12 mg47.2 mg160 mg610 mg2090 mg
Fruits, vegetables and nuts (minimum) 79.8 %25.5 %12 %50 %100 %100 %100 %

Products from the Dried plant-based foods category - World