Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Dried products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2584 products of the Dried plant-based foods category for which nutrition facts are known (out of 2951 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,340 kj
(320 kcal)
610 kj
(146 kcal)
0 kj
(0 kcal)
803 kj
(192 kcal)
1,270 kj
(304 kcal)
2,020 kj
(483 kcal)
5,920 kj
(1415 kcal)
Fat 8.37 g15.8 g0 g0.1 g0.75 g29.4 g117 g
- Saturated fat 3.03 g9.62 g0 g0 g0.2 g6.3 g66 g
- Monounsaturated fat 4.12 g6.14 g0 g0 g0.3 g15 g18 g
- Polyunsaturated fat 3.78 g10.1 g0 g0 g0.4 g6.6 g50.7 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 52.4 g23.8 g0 g11 g58.2 g78.9 g150 g
- Sugars 40 g23.1 g0 g4.2 g43.9 g67 g97.5 g
Dietary fiber 8.04 g7.4 g0 g1.3 g6.7 g14 g100 g
Proteins 5.68 g7.3 g0 g0.3 g2.8 g15.6 g100 g
Salt 1.9 g38.5 g0 g0 g0.035 g1.3 g1,880 g
Sodium 0.748 g15.1 g0 g0 g0.014 g0.512 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 5,740 µg31,000 µg0 µg0 µg10.6 µg1,130 µg200,000 µg
Vitamin E 10.9 mg18.2 mg1.94 mg2 mg6.5 mg22 mg98.7 mg
Vitamin C (ascorbic acid) 20.1 mg38.5 mg0 mg0 mg0 mg88.6 mg143 mg
Vitamin B1 (Thiamin) 616 mg1,710 mg0.045 mg0.073 mg0.66 mg627 mg6,000 mg
Vitamin B2 (Riboflavin) 5.94 mg14.7 mg0.034 mg0.034 mg1.27 mg50 mg50 mg
Potassium 2,190 mg4,480 mg0 mg93 mg696 mg7,310 mg26,000 mg
Calcium 163 mg286 mg0 mg0 mg71 mg360 mg2,000 mg
Phosphorus 11,400 mg44,700 mg50 mg65 mg190 mg500 mg190,000 mg
Iron 83.8 mg517 mg0 mg0.72 mg2.7 mg21.4 mg4,100 mg
Magnesium 213 mg350 mg12 mg43 mg109 mg400 mg2,090 mg
Fruits, vegetables and nuts 84.1 %29.7 %0 %18 %100 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 82.4 %27 %5 %41 %98 %100 %100 %
Nutrition score - France 4.43 4.43 4.43 4.43 4.43 4.43 4.43
Nutri-Score CCCCCC

Products from the Dried plant-based foods category - World