Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products

Contains:

Nutrition facts

Average nutrition facts for the 1008 products of the Dried plant-based foods category for which nutrition facts are known (out of 1180 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1310 kj
(313 kcal)
586 kj
(140 kcal)
0 kj
(0 kcal)
749 kj
(179 kcal)
1260 kj
(301 kcal)
2040 kj
(488 kcal)
5720 kj
(1367 kcal)
Fat 8.68 g15.3 g0 g0.1 g0.909 g30.9 g74.5 g
- Saturated fat 2.18 g6.85 g0 g0 g0.2 g5.1 g100 g
- Monounsaturated fat 3.17 g5.54 g0 g0.09 g0.2 g15 g18 g
- Polyunsaturated fat 3.66 g11.2 g0 g0 g0.3 g6.6 g50.7 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.1 g24.4 g0 g9.5 g55 g75 g139 g
- Sugars 37.2 g24 g0 g2.3 g38.1 g66.7 g88.1 g
Dietary fiber 7.99 g7.33 g0 g0.5 g6.6 g14.5 g63.2 g
Proteins 6.49 g7.77 g0 g1.1 g3 g17 g68.3 g
Salt 3.7 g61.4 g0 g0 g0.05 g1.91 g1880 g
Sodium 1.46 g24.2 g0 g0 g0.0197 g0.75 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 10700 µg44600 µg0 µg0 µg60 µg1270 µg200000 µg
Vitamin E 11 mg19 mg1.97 mg2 mg7.6 mg17 mg98.7 mg
Vitamin C (ascorbic acid) 20.4 mg34.1 mg0 mg0 mg9.42 mg88.6 mg132 mg
Vitamin B1 (Thiamin) 616 mg1710 mg0.045 mg0.073 mg0.66 mg627 mg6000 mg
Vitamin B2 (Riboflavin) 5.94 mg14.7 mg0.034 mg0.034 mg1.27 mg50 mg50 mg
Potassium 2940 mg5400 mg26 mg93 mg750 mg8280 mg26000 mg
Calcium 206 mg336 mg0 mg40 mg120 mg360 mg2000 mg
Phosphorus 200 mg118 mg50 mg65 mg178 mg433 mg500 mg
Iron 59.9 mg367 mg0.36 mg0.907 mg3.2 mg28.3 mg2700 mg
Magnesium 224 mg359 mg12 mg47.2 mg130 mg400 mg2090 mg
Fruits, vegetables and nuts (minimum) 79.5 %31.4 %5.4 %18 %100 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 88.2 %15.4 %58 %62.5 %99 %100 %100 %

Products from the Dried plant-based foods category - World