Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products


Nutrition facts

Average nutrition facts for the 428 products of the Dried plant-based foods category for which nutrition facts are known (out of 640 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1360 kj
(325 kcal)
564 kj
(135 kcal)
8 kj
(2 kcal)
812 kj
(194 kcal)
1270 kj
(304 kcal)
2210 kj
(528 kcal)
3290 kj
(786 kcal)
Fat 10.3 g17.1 g0 g0.2 g1 g40 g74 g
- Saturated fat 2.44 g6.01 g0 g0 g0.27 g6.83 g62.5 g
- Monounsaturated fat 2.62 g4.74 g0 g0.09 g0.2 g12.1 g16 g
- Polyunsaturated fat 0.858 g1.51 g0 g0 g0.3 g2.9 g5.9 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.6 g24.1 g0 g11 g54.8 g75 g139 g
- Sugars 36.7 g23.7 g0 g3.7 g38.1 g66.2 g77 g
Dietary fiber 8.26 g6.73 g0 g2.7 g6.6 g15.7 g43 g
Proteins 6.54 g7.36 g0 g1.5 g3.1 g18.2 g42.5 g
Salt 2.21 g8.27 g0 g0 g0.05 g3.2 g51 g
Sodium 0.87 g3.26 g0 g0 g0.0197 g1.26 g20.1 g
Vitamin A 377 µg468 µg0 µg0 µg150 µg1270 µg1270 µg
Vitamin E 15.3 mg28.1 mg1.97 mg1.97 mg7.6 mg98.7 mg98.7 mg
Vitamin C (ascorbic acid) 29.6 mg40.3 mg0 mg0 mg18.4 mg108 mg132 mg
Potassium 3620 mg6670 mg581 mg590 mg970 mg8250 mg26000 mg
Calcium 194 mg212 mg20 mg44.9 mg120 mg524 mg930 mg
Phosphorus 221 mg135 mg50 mg50 mg190 mg500 mg500 mg
Iron 98.7 mg483 mg0.72 mg1.5 mg3.2 mg59 mg2700 mg
Magnesium 295 mg448 mg47.2 mg63 mg160 mg730 mg2090 mg

Products from the Dried plant-based foods category - World