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Dried plant-based foods
Nutrition facts
Average nutrition facts for the 9782 products of the Dried plant-based foods category for which nutrition facts are known (out of 11523 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,350 kj (323 kcal) |
421 kj (101 kcal) |
0 kj (0 kcal) |
782 kj (188 kcal) |
1,280 kj (306 kcal) |
2,180 kj (523 kcal) |
13,900 kj (3330 kcal) |
Fat | 7.23 g | 12.3 g | 0 g | 0 g | 0.8 g | 33 g | 92 g |
Saturated fat | 2.08 g | 4.77 g | 0 g | 0 g | 0.2 g | 11 g | 66.7 g |
Monounsaturated fat | 4.35 g | 7.34 g | 0 g | 0 g | 0.2 g | 18.8 g | 41 g |
Polyunsaturated fat | 2.03 g | 3.31 g | 0 g | 0 g | 0.3 g | 8.7 g | 50.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 18 mg |
Carbohydrates | 52.7 g | 21.6 g | 0 g | 9.5 g | 58 g | 79.2 g | 733 g |
Sugars | 38.2 g | 22.2 g | 0 g | 3.2 g | 39 g | 68 g | 162 g |
Added sugars | 6.26 g | 10.9 g | 0 g | 0 g | 0 g | 35.7 g | 50 g |
Fiber | 7.33 g | 4.04 g | 0 g | 2 g | 7 g | 15 g | 86.7 g |
Proteins | 4.7 g | 4.57 g | 0 g | 0.5 g | 2.9 g | 15 g | 391 g |
Salt | 0.309 g | 0.68 g | 0 g | 0 g | 0.04 g | 1.8 g | 2,250 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 21 % vol |
Vitamin A | 109 µg | 259 µg | 0 µg | 0 µg | 0 µg | 783 µg | 7,500,000,000 µg |
Vitamin D | 0.447 µg | 1.22 µg | 0 µg | 0 µg | 0 µg | 4 µg | 50 µg |
Vitamin E | 7.68 mg | 4.83 mg | 0 mg | 2 mg | 7.7 mg | 17 mg | 3,500 mg |
Vitamin C (ascorbic acid) | 4.49 mg | 9.75 mg | 0 mg | 0 mg | 0 mg | 28.6 mg | 84,000 mg |
Vitamin B1 (Thiamin) | 43.4 mg | 140 mg | 0 mg | 0 mg | 0.4 mg | 627 mg | 6,000 mg |
Vitamin B2 (Riboflavin) | 0.443 mg | 0.532 mg | 0 mg | 0 mg | 0.17 mg | 1.4 mg | 50 mg |
Vitamin B3/PP (Niacin) | 3.85 mg | 4.47 mg | 0.073 mg | 0.4 mg | 3 mg | 16 mg | 2,200 mg |
Vitamin B6 (Pyridoxin) | 0.394 mg | 0.294 mg | 0 mg | 0 mg | 0.35 mg | 1 mg | 1.3 mg |
Vitamin B9 (Folic acid) | 65.5 µg | 47.4 µg | 0 µg | 30 µg | 61.5 µg | 200 µg | 561 µg |
Potassium | 687 mg | 328 mg | 0 mg | 62 mg | 744 mg | 1,160 mg | 732,000 mg |
Calcium | 51.5 mg | 47.6 mg | 0 mg | 0 mg | 50 mg | 150 mg | 159,000 mg |
Phosphorus | 234 mg | 113 mg | 50 mg | 98 mg | 214 mg | 480 mg | 1,230 mg |
Iron | 2.47 mg | 2.71 mg | 0 mg | 0 mg | 1.8 mg | 8.42 mg | 35,200 mg |
Magnesium | 139 mg | 87 mg | 0.093 mg | 36 mg | 120 mg | 366 mg | 127,000 mg |
Zinc | 1.98 mg | 1.17 mg | 0.004 mg | 0.35 mg | 2.1 mg | 3.95 mg | 4.55 mg |
Copper | 0.508 mg | 0.449 mg | 0.001 mg | 0.1 mg | 0.37 mg | 2 mg | 350 mg |
Manganese | 0.801 mg | 1.04 mg | 0 mg | 0 mg | 0.32 mg | 4.04 mg | 109 mg |
Iodine | 84,700 µg | 276,000 µg | 0 µg | 600 µg | 5,000 µg | 1,040,000 µg | 1,060,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 72.7 % | 38.6 % | 0 % | 0 % | 95 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 89.1 % | 14.1 % | 0 % | 63 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 85.3 % | 22.7 % | 0 % | 50 % | 99 % | 100 % | 100 % |
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Packaging materials
Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products) Paper or cardboard 8.5% 8.6 g 23.6% 3.9 g 1 g Plastic 75.5% 10.3 g 88.7% 11.2 g 10 g Glass 14.2% 341.4 g 14.2% 341.4 g 48 g Metal 0.9% 6.2 g 6.6% 7.7 g 1 g Unknown 0.9% 13.9 g 11.3% 2.3 g 0 g Total - - - - 60 g
Products from the Dried plant-based foods category
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11,523 products
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Rosinen - Alnatura - 500g
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Noix de coco râpée - Migros Bio
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Bénénuts Plaisir Brut Sur le bout de la mangue - 120 g
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1 kg
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Organic Coconut Flour - Bob's Red Mill
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Dattes Deglet Nour D’Algerie - Pronatura - 500 g
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Abricots sec - Meyva - 500 g
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Raisin sec sultanine - Bloc cvba - 500 g
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Raisins and Cranberries - Uvetta e Mirtilli - Alesto - Lidl - 300g
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prunes - alesto (lidl) - 250 g
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Soft Dried Figs - Alesto
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Dried Mango - Alesto Fine - 100g
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blauwe rozijnen - gwoon
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Bénénuts Trio de noix grillées à sec - 100 g
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Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge - Pepsico - 160 g
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Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes - 140 g
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Tomates séchées - Maille - 95 g
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Knorr Bouillon Cube Bouquet Garni Thym Persil Laurier 99g - 99 g
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Knorr Bouillon Cube Secret d'Arômes Ail Persil 90g - 90 g
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Knorr Bouillon Cube Herbes et Huile D'Olive Puget 15 Cubes - 150 g
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MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g - 105 g
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MAGGI Court Bouillon Citron et Fines Herbes 8 tablettes, 89,6g - 89.6 g
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MAGGI KUB OR Herbes de Provence 32 cubes - 128g - 128 g
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MAGGI Bouillon BIO Bouquet Garni 80g - 80 g
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MAGGI Bouillon BIO Légumes 80g - 80 g (8 x 10 g)
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MAGGI Bouillon KUB Légumes - 9000 ml
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Bouillon -25% sel légumes - Maggi - 120 g
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Knorr Marmite Bouillon de Légumes 8 Capsules 224g - 224 g
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Baies de goji - Asda
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Figs - Asda
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Prunes - Asda
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Fruit nuit seed mix - asda - 200g
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Cranberries - Asda - 100 g
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Dried Apricots - Asda
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Sultanas - Asda
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Fruit and nut selection - Asda - 300g
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ASDA Cashews and raisin mix
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Sultanas - Asda - 1 kg
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Seedless raisins - Asda - 500 g
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Pomodori secchi - Esselunga
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Mango essicato - Esselunga
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Pistacchi tostati - Esselunga - 400g
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Cranberry mix ongezouten - Bon Appetit
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Biofarm Apfelringe - 80g
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Caramel Mocha Trail Mix - Signature Select
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White Figs - - 8.5 oz
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Rostad Lök - Ikea - 100g
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Tørkede plommer - Sina Gross AB - 600g
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Herbes de provence - Apollo
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Apricots by Sainsbury's - 500g
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Mélange apéritif bio - Maître Prunille - 250 g
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MAGGI BIO Bouillon Tomate Vermicelle - 70 g
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MAGGI BIO Soupe Bouillon de Légumes - 60 g
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Berry and nut mix - Seeberger - 150 g
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Pineapple Chips - Holland and Barrett - 18g
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Kub Duo Bouillon légumes + Herbes du marché - Maggi
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Asda trail mix
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turkish dried apricots - Coles
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Raisins - Coles
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Pruneaux d’Agen - Lou Prunel - 250g
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Pruneaux d'agen - 600 g
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Pruneaux d Agen - 1 kg
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Pruneaux d'Agen - 250 g
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Pruneaux d'agen
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Pruneau d'agen - 500 g
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Pruneaux d'Agen - Lidl - 250 g
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Seedless Raisins - Signature Farms - 20 oz
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Mixed Fruit - Tesco - 500g
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Premium Pitted Organic Dates, Deglet Noor - Desert Valley Date - 40 oz
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Kokos chips - Heimatgut - 40g
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Studentenfutter - Ultje - 50 g
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Figues moelleuses - Couleurs Vives - 250 g
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PRUNEAUX D'AGEN DENOYAUTES - LILIFRUIT
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Wertvolle snacks ginger pieces candied - Seeberger - 200 g
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Mélange Superfruits
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Chili mango - nature togo
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Caramel Cashew Trail Mix - Favorite Day - 1 oz
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Snack Mandorle - Fatina - 150 g
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Studentenfutter Berry - Simply Sunny - 200 g
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Soft dried apricots - Sainsbury's
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Getrocknete Tomaten - Greenyard Fresh Italy - 100g
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Nuts, Chocolate & Dried Fruit Trail Mix - Happy Belly - 57 g
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Nuts, Chocolate & Dried Fruit Trail Mix - Happy Belly - 16 oz
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Tropical Trail Mix - Happy Belly - 44 oz
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Onion Powder - Happy Belly - 22 oz
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Nuts, Chocolate & Dried Fruit Trail Mix - Happy Belly - 48 oz
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Yogurt Trail Mix - Happy Belly - 16 oz
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Sweet & Spicy Trail Mix - Happy Belly - 16 oz
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Peanut Butter Plenty Trail Mix - Happy Belly - 16 oz
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Peanut Butter Plenty Trail Mix - Happy Belly - 44 oz
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Cranberry & Nuts Trail Mix - Happy Belly - 40 oz
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Dried Cranberries, Nuts & Pepitas Trail MIx - Happy Belly - 42 oz
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Jumbo - 200 g
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Trozos de frutas deshidratadas - Happy Belly
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Noix de Coco rapée déshydratée - Happy Belly
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Dried Papaye - Happy Belly
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Pitted soft prunes - Happy Belly
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Sweet & Spicy Trail Mix - Happy Belly - 40 oz
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Onion Powder - Happy Belly - 80 g