Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products


Nutrition facts

Average nutrition facts for the 520 products of the Dried plant-based foods category for which nutrition facts are known (out of 730 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1360 kj
(325 kcal)
544 kj
(130 kcal)
8 kj
(2 kcal)
827 kj
(198 kcal)
1270 kj
(304 kcal)
2170 kj
(519 kcal)
3290 kj
(786 kcal)
Fat 10.2 g16.8 g0 g0.2 g1.1 g37 g74 g
- Saturated fat 2.55 g6.83 g0 g0 g0.3 g6.1 g64.7 g
- Monounsaturated fat 3.57 g5.89 g0 g0.09 g0.2 g16 g17.9 g
- Polyunsaturated fat 1.03 g1.6 g0 g0 g0.3 g3.57 g5.9 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 50.2 g23.8 g0 g11.3 g55 g75 g139 g
- Sugars 37.7 g23.6 g0 g4.3 g38.1 g67 g80 g
Dietary fiber 8.12 g6.83 g0 g2.1 g6.6 g15.7 g43 g
Proteins 6.32 g7.09 g0 g1.4 g3.1 g17.7 g42.5 g
Salt 2.04 g7.94 g0 g0 g0.05 g2.67 g51 g
Sodium 0.804 g3.13 g0 g0 g0.0197 g1.05 g20.1 g
Vitamin A 377 µg468 µg0 µg0 µg150 µg1270 µg1270 µg
Vitamin E 14.2 mg24.2 mg1.97 mg2 mg7.6 mg22 mg98.7 mg
Vitamin C (ascorbic acid) 29.6 mg40.3 mg0 mg0 mg18.4 mg108 mg132 mg
Potassium 3210 mg5980 mg304 mg366 mg775 mg8280 mg26000 mg
Calcium 185 mg203 mg20 mg44.9 mg120 mg524 mg930 mg
Phosphorus 203 mg126 mg50 mg65 mg190 mg433 mg500 mg
Iron 82 mg437 mg0.72 mg1.9 mg3.5 mg43 mg2700 mg
Magnesium 253 mg410 mg12 mg47.2 mg130 mg610 mg2090 mg

Products from the Dried plant-based foods category - World