Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products


Nutrition facts

Average nutrition facts for the 814 products of the Dried plant-based foods category for which nutrition facts are known (out of 1031 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1340 kj
(320 kcal)
551 kj
(132 kcal)
0 kj
(0 kcal)
809 kj
(193 kcal)
1260 kj
(301 kcal)
2100 kj
(502 kcal)
3290 kj
(786 kcal)
Fat 9.6 g16 g0 g0.2 g0.9 g32.8 g74 g
- Saturated fat 2.36 g6.44 g0 g0 g0.23 g5.5 g64.7 g
- Monounsaturated fat 3.22 g5.65 g0 g0.09 g0.2 g16 g17.9 g
- Polyunsaturated fat 0.936 g1.53 g0 g0 g0.3 g3.57 g5.9 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.6 g24 g0 g10 g55 g75 g139 g
- Sugars 37.1 g23.8 g0 g3.7 g38 g66.7 g85 g
Dietary fiber 7.88 g7.05 g0 g1.5 g6.6 g14.7 g59.5 g
Proteins 6.4 g7.59 g0 g1.4 g3 g17.7 g50.4 g
Salt 4.35 g68.2 g0 g0 g0.05 g2.6 g1880 g
Sodium 1.71 g26.8 g0 g0 g0.0197 g1.02 g742 g
Vitamin A 269 µg431 µg0 µg0 µg60 µg1130 µg1270 µg
Vitamin E 13 mg22.9 mg1.97 mg2 mg7.6 mg22 mg98.7 mg
Vitamin C (ascorbic acid) 24.4 mg37.6 mg0 mg0 mg15 mg108 mg132 mg
Potassium 2900 mg5490 mg50 mg304 mg775 mg8250 mg26000 mg
Calcium 224 mg360 mg0 mg25 mg120 mg524 mg2000 mg
Phosphorus 199 mg121 mg50 mg65 mg190 mg433 mg500 mg
Iron 69.2 mg401 mg0.72 mg0.907 mg3.3 mg28.3 mg2700 mg
Magnesium 250 mg402 mg12 mg47.2 mg160 mg610 mg2090 mg
Fruits, vegetables and nuts (minimum) 78.8 %27.9 %12 %50 %100 %100 %100 %

Products from the Dried plant-based foods category - World