Open Food Facts gathers information and data on food products from around the world.

Add a product

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Dried products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2584 products of the Dried plant-based foods category for which nutrition facts are known (out of 2951 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,340 kj (320 kcal)	610 kj (146 kcal)	0 kj (0 kcal)	803 kj (192 kcal)	1,270 kj (304 kcal)	2,020 kj (483 kcal)	5,920 kj (1415 kcal)
Fat	8.37 g	15.8 g	0 g	0.1 g	0.75 g	29.4 g	117 g
- Saturated fat	3.03 g	9.62 g	0 g	0 g	0.2 g	6.3 g	66 g
- Monounsaturated fat	4.12 g	6.14 g	0 g	0 g	0.3 g	15 g	18 g
- Polyunsaturated fat	3.78 g	10.1 g	0 g	0 g	0.4 g	6.6 g	50.7 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrate	52.4 g	23.8 g	0 g	11 g	58.2 g	78.9 g	150 g
- Sugars	40 g	23.1 g	0 g	4.2 g	43.9 g	67 g	97.5 g
Dietary fiber	8.04 g	7.4 g	0 g	1.3 g	6.7 g	14 g	100 g
Proteins	5.68 g	7.3 g	0 g	0.3 g	2.8 g	15.6 g	100 g
Salt	1.9 g	38.5 g	0 g	0 g	0.035 g	1.3 g	1,880 g
Sodium	0.748 g	15.1 g	0 g	0 g	0.014 g	0.512 g	742 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	5,740 µg	31,000 µg	0 µg	0 µg	10.6 µg	1,130 µg	200,000 µg
Vitamin E	10.9 mg	18.2 mg	1.94 mg	2 mg	6.5 mg	22 mg	98.7 mg
Vitamin C (ascorbic acid)	20.1 mg	38.5 mg	0 mg	0 mg	0 mg	88.6 mg	143 mg
Vitamin B1 (Thiamin)	616 mg	1,710 mg	0.045 mg	0.073 mg	0.66 mg	627 mg	6,000 mg
Vitamin B2 (Riboflavin)	5.94 mg	14.7 mg	0.034 mg	0.034 mg	1.27 mg	50 mg	50 mg
Potassium	2,190 mg	4,480 mg	0 mg	93 mg	696 mg	7,310 mg	26,000 mg
Calcium	163 mg	286 mg	0 mg	0 mg	71 mg	360 mg	2,000 mg
Phosphorus	11,400 mg	44,700 mg	50 mg	65 mg	190 mg	500 mg	190,000 mg
Iron	83.8 mg	517 mg	0 mg	0.72 mg	2.7 mg	21.4 mg	4,100 mg
Magnesium	213 mg	350 mg	12 mg	43 mg	109 mg	400 mg	2,090 mg
Fruits, vegetables and nuts	84.1 %	29.7 %	0 %	18 %	100 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	82.4 %	27 %	5 %	41 %	98 %	100 %	100 %
Nutrition score - France	4.43	4.43	4.43	4.43	4.43	4.43	4.43
Nutri-Score	C		C	C	C	C	C