Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products


Nutrition facts

Average nutrition facts for the 587 products of the Dried plant-based foods category for which nutrition facts are known (out of 804 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1350 kj
(323 kcal)
554 kj
(132 kcal)
0 kj
(0 kcal)
813 kj
(194 kcal)
1260 kj
(301 kcal)
2090 kj
(500 kcal)
4120 kj
(985 kcal)
Fat 9.66 g16.2 g0 g0.2 g1.1 g34 g74 g
- Saturated fat 2.4 g6.48 g0 g0 g0.3 g5.9 g64.7 g
- Monounsaturated fat 3.57 g5.89 g0 g0.09 g0.2 g16 g17.9 g
- Polyunsaturated fat 1.03 g1.6 g0 g0 g0.3 g3.57 g5.9 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 49.8 g23.9 g0 g11 g55 g75 g139 g
- Sugars 37.6 g23.8 g0 g3.7 g38.1 g67 g83.2 g
Dietary fiber 8.02 g6.95 g0 g2 g6.6 g15.7 g43 g
Proteins 6.36 g7.38 g0 g1.4 g3 g18 g50.4 g
Salt 2.01 g7.77 g0 g0 g0.05 g3 g51 g
Sodium 0.79 g3.06 g0 g0 g0.0197 g1.18 g20.1 g
Vitamin A 342 µg459 µg0 µg0 µg78.9 µg1130 µg1270 µg
Vitamin E 13.3 mg23.6 mg1.97 mg2 mg4.3 mg22 mg98.7 mg
Vitamin C (ascorbic acid) 27.8 mg39.7 mg0 mg0 mg15.5 mg108 mg132 mg
Potassium 3210 mg5980 mg304 mg366 mg775 mg8280 mg26000 mg
Calcium 176 mg204 mg0 mg20 mg120 mg524 mg930 mg
Phosphorus 203 mg126 mg50 mg65 mg190 mg433 mg500 mg
Iron 77.9 mg426 mg0.72 mg1.5 mg3.4 mg43 mg2700 mg
Magnesium 253 mg410 mg12 mg47.2 mg130 mg610 mg2090 mg
Fruits, vegetables and nuts (minimum) 79.8 %25.5 %12 %50 %100 %100 %100 %

Products from the Dried plant-based foods category - World