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Dried plant-based foods

Categories: Dried plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Dried products

Contains:

Nutrition facts

Average nutrition facts for the 1008 products of the Dried plant-based foods category for which nutrition facts are known (out of 1180 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	1310 kj (313 kcal)	586 kj (140 kcal)	0 kj (0 kcal)	749 kj (179 kcal)	1260 kj (301 kcal)	2040 kj (488 kcal)	5720 kj (1367 kcal)
Fat	8.68 g	15.3 g	0 g	0.1 g	0.909 g	30.9 g	74.5 g
- Saturated fat	2.18 g	6.85 g	0 g	0 g	0.2 g	5.1 g	100 g
- Monounsaturated fat	3.17 g	5.54 g	0 g	0.09 g	0.2 g	15 g	18 g
- Polyunsaturated fat	3.66 g	11.2 g	0 g	0 g	0.3 g	6.6 g	50.7 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrate	49.1 g	24.4 g	0 g	9.5 g	55 g	75 g	139 g
- Sugars	37.2 g	24 g	0 g	2.3 g	38.1 g	66.7 g	88.1 g
Dietary fiber	7.99 g	7.33 g	0 g	0.5 g	6.6 g	14.5 g	63.2 g
Proteins	6.49 g	7.77 g	0 g	1.1 g	3 g	17 g	68.3 g
Salt	3.7 g	61.4 g	0 g	0 g	0.05 g	1.91 g	1880 g
Sodium	1.46 g	24.2 g	0 g	0 g	0.0197 g	0.75 g	742 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	10700 µg	44600 µg	0 µg	0 µg	60 µg	1270 µg	200000 µg
Vitamin E	11 mg	19 mg	1.97 mg	2 mg	7.6 mg	17 mg	98.7 mg
Vitamin C (ascorbic acid)	20.4 mg	34.1 mg	0 mg	0 mg	9.42 mg	88.6 mg	132 mg
Vitamin B1 (Thiamin)	616 mg	1710 mg	0.045 mg	0.073 mg	0.66 mg	627 mg	6000 mg
Vitamin B2 (Riboflavin)	5.94 mg	14.7 mg	0.034 mg	0.034 mg	1.27 mg	50 mg	50 mg
Potassium	2940 mg	5400 mg	26 mg	93 mg	750 mg	8280 mg	26000 mg
Calcium	206 mg	336 mg	0 mg	40 mg	120 mg	360 mg	2000 mg
Phosphorus	200 mg	118 mg	50 mg	65 mg	178 mg	433 mg	500 mg
Iron	59.9 mg	367 mg	0.36 mg	0.907 mg	3.2 mg	28.3 mg	2700 mg
Magnesium	224 mg	359 mg	12 mg	47.2 mg	130 mg	400 mg	2090 mg
Fruits, vegetables and nuts (minimum)	79.5 %	31.4 %	5.4 %	18 %	100 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	88.2 %	15.4 %	58 %	62.5 %	99 %	100 %	100 %

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Dried plant-based foods

Nutrition facts

Products from the Dried plant-based foods category - World

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