Dried products

Category: Dried products

Contains:

Nutrition facts

Average nutrition facts for the 12774 products of the Dried products category for which nutrition facts are known (out of 14128 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,160 kj 539 kj 0 kj 159 kj 1,260 kj 1,960 kj 3,290 kj
Energy (kcal) 300 kcal 122 kcal 0 kcal 50 kcal 320 kcal 476 kcal 27800 kcal
Energy 1,250 kj
(300 kcal)
510 kj
(122 kcal)
0 kj
(0 kcal)
205 kj
(50 kcal)
1,340 kj
(320 kcal)
1,980 kj
(476 kcal)
116,000 kj
(27800 kcal)
- Energy from fat 356 kj
(85 kcal)
254 kj
(61 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
339 kj
(81 kcal)
753 kj
(180 kcal)
795 kj
(190 kcal)
Fat 5.45 g 8.03 g 0 g 0 g 1.1 g 24 g 100 g
- Saturated fat 2.31 g 3.8 g 0 g 0 g 0.4 g 10.7 g 1,600 g
- Monounsaturated fat 0.994 g 2.26 g 0 g 0 g 0 g 5.81 g 27.5 g
- Polyunsaturated fat 0.541 g 1.56 g 0 g 0 g 0 g 4.55 g 50.7 g
- Omega 3 fatty acids 0.713 g 0.885 g 0.068 g 0.3 g 0.3 g 3.2 g 10.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
- Cholesterol 0.329 mg 1.6 mg 0 mg 0 mg 0 mg 0 mg 819 mg
Carbohydrates 49.4 g 25.7 g 0 g 5 g 57 g 82.5 g 156 g
- Sugars 28.5 g 25.5 g 0 g 0 g 23.4 g 69.2 g 131 g
- Starch 51.5 g 29.2 g 1.8 g 2.95 g 71 g 71 g 71 g
- Sugar alcohols (Polyols) 32.6 g 22.9 g 0 g 6 g 33 g 95 g 100 g
Fibers 4.39 g 4.08 g 0 g 0 g 3.8 g 12 g 87.5 g
  - Soluble fiber 12.8 g 12.5 g 0 g 0 g 11 g 36 g 36 g
Proteins 4.51 g 4.59 g 0 g 0 g 2.8 g 14 g 100 g
Salt 1.56 g 2.96 g 0 g 0 g 0.3 g 7.62 g 2,250 g
Sodium 0.626 g 1.18 g 0 g 0 g 0.12 g 3.05 g 900 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 61.2 µg 198 µg -340 µg 0 µg 0 µg 360 µg 700,000 µg
Vitamin D 9.01 µg 17 µg 0 µg 0 µg 5 µg 30 µg 12,500,000 µg
Vitamin E 7.63 mg 6.12 mg 0.001 mg 2 mg 4.9 mg 22 mg 3,500 mg
Vitamin K 36.5 µg 33.8 µg 0 µg 0 µg 21.4 µg 118 µg 960 µg
Vitamin C (ascorbic acid) 67.8 mg 203 mg 0 mg 0 mg 0 mg 476 mg 84,000 mg
Vitamin B1 (Thiamin) 1,330 mg 7,720 mg 0 mg 0 mg 1 mg 1,110 mg 244,000 mg
Vitamin B2 (Riboflavin) 2.09 mg 4.74 mg 0 mg 0.051 mg 0.654 mg 10.2 mg 260 mg
Vitamin B3 / Vitamin PP (Niacin) 75.2 mg 114 mg 0 mg 0.7 mg 21.1 mg 400 mg 5,830 mg
Vitamin B6 (Pyridoxin) 9.95 mg 13.8 mg 0 mg 0.35 mg 2.8 mg 42.5 mg 188,000 mg
Vitamin B9 (Folic acid) 64.4 µg 78.3 µg 0 µg 1 µg 38.2 µg 250 µg 150,000 µg
Folates (total folates) 412 µg 674 µg 0 µg 0 µg 226 µg 1,490 µg 311,000 µg
Vitamin B12 (cobalamin) 23.6 µg 30.8 µg 0 µg 0.2 µg 12 µg 100 µg 10,300,000 µg
Biotin 544 µg 711 µg 2 µg 5.1 µg 97 µg 1,870 µg 7,040 µg
Pantothenic acid / Pantothenate (Vitamin B5) 56.9 mg 66.3 mg 0.016 mg 1.63 mg 40 mg 208 mg 6,800 mg
Potassium 735 mg 732 mg 0 mg 0 mg 656 mg 2,380 mg 600,000 mg
Chloride 221 mg 87.3 mg 56 mg 150 mg 233 mg 360 mg 760 mg
Calcium 130 mg 228 mg 0 mg 0 mg 50 mg 581 mg 930,000 mg
Phosphorus 744 mg 695 mg 0 mg 100 mg 433 mg 2,060 mg 7,000 mg
Iron 1.91 mg 2.63 mg 0 mg 0 mg 0.89 mg 7.2 mg 35,200 mg
Magnesium 544 mg 842 mg 0 mg 31.2 mg 172 mg 2,860 mg 5,260 mg
Zinc 16.3 mg 18.1 mg 0 mg 0.75 mg 8.6 mg 50 mg 2,490 mg
Copper 1.16 mg 1.03 mg 0.001 mg 0.2 mg 0.8 mg 2.8 mg 350 mg
Manganese 3.53 mg 3.85 mg 0 mg 0.09 mg 2 mg 10 mg 109 mg
Selenium 290 µg 466 µg 2 µg 12 µg 90 µg 1,170 µg 13,900,000 µg
Chromium 16.7 µg 19.4 µg 1.76 µg 7.6 µg 10.6 µg 80 µg 80 µg
Iodine 681 µg 1,360 µg 6.6 µg 30 µg 120 µg 5,000 µg 1,060,000 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 60 % 42.5 % 0 % 0 % 81 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 69 % 34.6 % 2.2 % 9 % 83.8 % 100 % 100 %
Cocoa (minimum) 20 % 7.6 % 7 % 7.7 % 21 % 32 % 43 %
Nutrition score - France 4.46 4.46 4.46 4.46 4.46 4.46 4.46
Nutri-Score C C C C C C
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g

Products from the Dried products category