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Dried products

Category : Dried products

Contains:

Nutrition facts

Average nutrition facts for the 18545 products of the Dried products category for which nutrition facts are known (out of 20937 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,250 kj
(298 kcal) 		521 kj
(125 kcal) 		0 kj
(0 kcal) 		209 kj
(50 kcal) 		1,310 kj
(314 kcal) 		2,030 kj
(487 kcal) 		18,100 kj
(4330 kcal)
Energy from fat 359 kj
(86 kcal) 		261 kj
(62 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		396 kj
(95 kcal) 		795 kj
(190 kcal) 		879 kj
(210 kcal)
Fat 6.15 g 8.79 g 0 g 0 g 1.4 g 26.5 g 190 g
Saturated fat 2.35 g 3.91 g 0 g 0 g 0.4 g 10.9 g 120 g
Monounsaturated fat 1.9 g 3.74 g 0 g 0 g 0 g 11.1 g 41 g
Polyunsaturated fat 0.956 g 2.07 g 0 g 0 g 0 g 6.4 g 50.7 g
Omega 3 fat 1,690 mg 2,710 mg 67.8 mg 300 mg 700 mg 10,700 mg 13,000 mg
Alpha-linolenic acid 0.259 g 0.192 g 0 g 0 g 0.3 g 0.6 g 33.3 g
Docosahexaenoic acid 0.32 g 0.781 g 0.002 g 0.004 g 0.125 g 3 g 60 g
Omega 6 fat 3,070 mg 2,800 mg 0 mg 0 mg 3,300 mg 9,800 mg 39,900 mg
Linoleic acid 2.37 g 1.64 g 0.075 g 0.1 g 3.5 g 4.3 g 4.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.406 mg 1.8 mg 0 mg 0 mg 0 mg 1 mg 819 mg
Carbohydrates 48 g 25.4 g 0 g 5 g 55.3 g 80 g 733 g
Sugars 27.2 g 25 g 0 g 0.1 g 20 g 68 g 397 g
Added sugars 10.1 g 17.6 g 0 g 0 g 0 g 57.1 g 91.3 g
Lactose 24.2 g 21.3 g 0 g 1 g 31 g 60 g 60.1 g
Starch 38.6 g 33.1 g 0.001 g 0.5 g 71 g 71 g 71 g
Polyols (sugar alcohols) 31 g 30.3 g 0 g 0 g 33 g 97 g 100 g
Fiber 4.7 g 4.14 g 0 g 0 g 4.3 g 12.4 g 87.5 g
Soluble fiber 10.7 g 11.4 g 0 g 1 g 5 g 36 g 36 g
Insoluble fiber 3.98 g 4.4 g 0 g 0 g 5 g 14 g 20 g
Proteins 4.85 g 4.73 g 0 g 0 g 3 g 14.3 g 2,710 g
Salt 1.5 g 2.78 g 0 g 0 g 0.345 g 7.02 g 3,380 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 24.5 % vol
Vitamin A 74.6 µg 222 µg -340 µg 0 µg 0 µg 480 µg 7,500,000,000 µg
Vitamin D 7.07 µg 13.4 µg 0 µg 0 µg 3 µg 25 µg 7,900,000 µg
Vitamin E 8.49 mg 7.35 mg 0 mg 0.9 mg 6.8 mg 24 mg 10,000 mg
Vitamin K 64.9 µg 149 µg 0 µg 3.5 µg 29.3 µg 400 µg 59,500,000 µg
Vitamin C (ascorbic acid) 67 mg 198 mg 0 mg 0 mg 0 mg 462 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 508 mg 2,730 mg 0 mg 0 mg 1 mg 1,110 mg 244,000 mg
Vitamin B2 (Riboflavin) 1.3 mg 2.31 mg 0 mg 0 mg 0.607 mg 4.25 mg 450 mg
Vitamin B3/PP (Niacin) 70 mg 110 mg 0 mg 0.667 mg 18.2 mg 362 mg 60,000 mg
Vitamin B6 (Pyridoxin) 8.96 mg 13.6 mg 0 mg 0.2 mg 2.11 mg 42.5 mg 188,000 mg
Vitamin B9 (Folic acid) 94.9 µg 130 µg 0 µg 2 µg 40 µg 343 µg 4,000,000 µg
Folates (total folates) 343 µg 623 µg 0 µg 5 µg 150 µg 1,420 µg 311,000 µg
Vitamin B12 (cobalamin) 26.5 µg 42.4 µg 0 µg 0.22 µg 8.08 µg 125 µg 10,300,000 µg
Biotin 451 µg 693 µg 1.2 µg 3.1 µg 28 µg 1,870 µg 10,000 µg
Vitamin B5 (Pantothenic acid) 53.4 mg 66.6 mg 0.001 mg 1.36 mg 16.7 mg 208 mg 140,000 mg
Potassium 701 mg 676 mg 0 mg 0 mg 639 mg 2,200 mg 732,000 mg
Chloride 226 mg 120 mg 0 mg 49 mg 247 mg 380 mg 760 mg
Calcium 137 mg 237 mg 0 mg 0 mg 50 mg 694 mg 1,000,000 mg
Phosphorus 666 mg 608 mg 0 mg 104 mg 421 mg 2,000 mg 500,000 mg
Iron 2.02 mg 2.7 mg 0 mg 0 mg 1 mg 7.6 mg 35,200 mg
Magnesium 472 mg 768 mg 0 mg 32.4 mg 161 mg 2,860 mg 127,000 mg
Zinc 14.9 mg 17.6 mg 0 mg 0.67 mg 7.53 mg 50 mg 4,000 mg
Copper 0.898 mg 0.758 mg 0.001 mg 0.1 mg 0.64 mg 2.22 mg 350 mg
Manganese 3.09 mg 3.7 mg 0 mg 0.013 mg 2 mg 7 mg 130 mg
Fluoride 0.051 mg 0.022 mg 0.005 mg 0.005 mg 0.06 mg 60 mg 60 mg
Selenium 235 µg 459 µg 1.3 µg 3.9 µg 30 µg 1,170 µg 13,900,000 µg
Chromium 28.5 µg 43 µg 1.76 µg 7.6 µg 10.6 µg 180 µg 1,430 µg
Molybdenum 352 µg 1,200 µg 0 µg 0.33 µg 39 µg 5,000 µg 8,300,000 µg
Iodine 796 µg 1,850 µg 0 µg 22 µg 115 µg 5,000 µg 1,060,000 µg
Taurine 0.489 g 1.16 g 0 g 0 g 0.032 g 4 g 10.6 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 58.5 % 43.4 % 0 % 0 % 80 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 86.5 % 18.7 % 0 % 58 % 97 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70.4 % 33.1 % 0 % 9.2 % 83.8 % 100 % 100 %
Cocoa (minimum) 21.6 % 7.2 % 7 % 7.7 % 21.3 % 32 % 49 %
Choline 0.067 g 0.06 g 0.009 g 0.011 g 0.108 g 0.16 g 1 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g
Inositol 0.03 g 0.029 g 0.003 g 0.003 g 0.033 g 75 g 75 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20.5% 14.1 g 32.9% 9.3 g 3 g
    Plastic 63.4% 9.3 g 83.2% 9.2 g 8 g
    Glass 9.9% 336.3 g 9.9% 336.3 g 33 g
    Metal 0.6% 6.2 g 11.2% 3.6 g 0 g
    Unknown 5.6% 9.8 g 21.7% 3.8 g 1 g
    Total - - - - 45 g

Products from the Dried products category

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