Dried products

Category: Dried products

Contains:

Nutrition facts

Average nutrition facts for the 11031 products of the Dried products category for which nutrition facts are known (out of 12148 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,180 kj 512 kj 0 kj 183 kj 1,280 kj 1,940 kj 3,290 kj
Energy (kcal) 304 kcal 120 kcal 0 kcal 50 kcal 325 kcal 474 kcal 1630 kcal
Energy 1,270 kj
(304 kcal)
503 kj
(120 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
1,360 kj
(325 kcal)
1,980 kj
(474 kcal)
6,110 kj
(1630 kcal)
- Energy from fat 405 kj
(97 kcal)
281 kj
(67 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
460 kj
(110 kcal)
753 kj
(180 kcal)
795 kj
(190 kcal)
Fat 5.42 g 7.99 g 0 g 0 g 1.1 g 24 g 100 g
- Saturated fat 2.4 g 3.97 g 0 g 0 g 0.4 g 11 g 100 g
- Monounsaturated fat 0.875 g 2.08 g 0 g 0 g 0 g 5.3 g 27.5 g
- Polyunsaturated fat 0.486 g 1.45 g 0 g 0 g 0 g 4.41 g 50.7 g
- Omega 3 fatty acids 0.713 g 0.885 g 0.068 g 0.3 g 0.3 g 3.2 g 10.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
- Cholesterol 0.307 mg 1.53 mg 0 mg 0 mg 0 mg 0 mg 819 mg
Carbohydrates 50.1 g 25.9 g 0 g 5 g 57.8 g 83.2 g 100 g
- Sugars 28.9 g 25.7 g 0 g 0 g 24.4 g 70 g 547 g
- Starch 55.8 g 27.1 g 1.8 g 2.95 g 71 g 71 g 71 g
- Sugar alcohols (Polyols) 35.1 g 21.9 g 6 g 7.5 g 33 g 95 g 100 g
Fibers 4.31 g 4.1 g 0 g 0 g 3.6 g 12 g 87.5 g
  - Soluble fiber 12.8 g 12.5 g 0 g 0 g 11 g 36 g 36 g
Proteins 4.51 g 4.69 g 0 g 0 g 2.79 g 14 g 100 g
Salt 1.69 g 3.22 g 0 g 0 g 0.3 g 8.8 g 6,120 g
Sodium 0.675 g 1.29 g 0 g 0 g 0.12 g 3.52 g 2,450 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 56.4 µg 191 µg -340 µg 0 µg 0 µg 300 µg 1,160,000 µg
Vitamin D 6 µg 6.89 µg 0 µg 0 µg 5 µg 25 µg 125 µg
Vitamin E 8.33 mg 7.13 mg 0.001 mg 2 mg 6 mg 24 mg 9,000 mg
Vitamin K 30.7 µg 28.6 µg 0 µg 0 µg 21.3 µg 100 µg 960 µg
Vitamin C (ascorbic acid) 68.9 mg 205 mg 0 mg 0 mg 0 mg 500 mg 84,000 mg
Vitamin B1 (Thiamin) 1,620 mg 9,420 mg 0 mg 0 mg 1 mg 1,110 mg 244,000 mg
Vitamin B2 (Riboflavin) 2.19 mg 4.85 mg 0 mg 0.069 mg 0.68 mg 12.1 mg 260 mg
Vitamin B3 / Vitamin PP (Niacin) 78.9 mg 118 mg 0 mg 0.8 mg 21.1 mg 400 mg 5,830 mg
Vitamin B6 (Pyridoxin) 11 mg 14.7 mg 0 mg 0.325 mg 3.33 mg 45.5 mg 188,000 mg
Vitamin B9 (Folic acid) 64.7 µg 81.1 µg 0 µg 1 µg 38.2 µg 250 µg 150,000 µg
Folates (total folates) 415 µg 690 µg 0 µg 0 µg 226 µg 1,490 µg 311,000 µg
Vitamin B12 (cobalamin) 23.5 µg 29.3 µg 0 µg 0.2 µg 13.6 µg 100 µg 10,300,000 µg
Biotin 556 µg 716 µg 2 µg 5.1 µg 112 µg 1,870 µg 7,040 µg
Pantothenic acid / Pantothenate (Vitamin B5) 57.4 mg 66.3 mg 0.26 mg 1.75 mg 40 mg 208 mg 6,800 mg
Potassium 744 mg 757 mg 0 mg 0 mg 656 mg 2,470 mg 773,000 mg
Chloride 221 mg 87.3 mg 56 mg 150 mg 233 mg 360 mg 760 mg
Calcium 127 mg 221 mg 0 mg 0 mg 50 mg 548 mg 930,000 mg
Phosphorus 815 mg 797 mg 0 mg 98 mg 492 mg 2,140 mg 190,000 mg
Iron 1.87 mg 2.61 mg 0 mg 0 mg 0.7 mg 7.2 mg 35,200 mg
Magnesium 573 mg 869 mg 0 mg 33 mg 182 mg 2,860 mg 5,260 mg
Zinc 16.8 mg 18.2 mg 0 mg 0.79 mg 9 mg 50 mg 2,490 mg
Copper 1.15 mg 0.865 mg 0.038 mg 0.2 mg 0.909 mg 2.8 mg 350 mg
Manganese 3.55 mg 3.88 mg 0 mg 0.15 mg 2 mg 10 mg 109 mg
Selenium 295 µg 472 µg 2 µg 12 µg 78 µg 1,170 µg 13,900,000 µg
Chromium 11.4 µg 6.75 µg 1.76 µg 7.6 µg 10 µg 30 µg 80 µg
Iodine 639 µg 1,330 µg 6.6 µg 30 µg 120 µg 5,000 µg 1,060,000 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 59.4 % 42.6 % 0 % 0 % 80 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 69 % 34.6 % 2.2 % 9 % 83.8 % 100 % 100 %
Cocoa (minimum) 19.6 % 7.47 % 7 % 7.7 % 20.3 % 32 % 43 %
Nutrition score - France 4.43 4.43 4.43 4.43 4.43 4.43 4.43
Nutri-Score C C C C C C
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g

Products from the Dried products category