Peas
Belongs to:
Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 330 products of the Peas category for which nutrition facts are known (out of 364 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
512 kj (123 kcal) |
407 kj (98 kcal) |
119 kj (14 kcal) |
209 kj (50 kcal) |
335 kj (80 kcal) |
1,410 kj (335 kcal) |
2,260 kj (541 kcal) |
Fat | 0.884 g | 0.833 g | 0 g | 0.1 g | 0.7 g | 2 g | 66 g |
Saturated fat | 0.177 g | 0.182 g | 0 g | 0 g | 0.2 g | 0.5 g | 9.21 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 16.2 g | 14 g | 0 g | 6.5 g | 10 g | 50 g | 66.7 g |
Sugars | 3.08 g | 1.31 g | 0 g | 1 g | 3 g | 5.4 g | 55.3 g |
Fiber | 6.87 g | 3.94 g | 0 g | 3 g | 5.8 g | 16.6 g | 32 g |
Proteins | 7.76 g | 5.89 g | 0.07 g | 3 g | 5.5 g | 22 g | 82 g |
Salt | 0.353 g | 0.282 g | 0 g | 0.01 g | 0.42 g | 0.75 g | 90.3 g |
Vitamin A | 200 µg | 253 µg | 0 µg | 0 µg | 90 µg | 768 µg | 50,000 µg |
Vitamin C (ascorbic acid) | 9.26 mg | 3.79 mg | 2.6 mg | 3.84 mg | 9.6 mg | 16 mg | 1,720 mg |
Potassium | 64,800 mg | 152,000 mg | 80 mg | 84 mg | 118 mg | 441,000 mg | 490,000 mg |
Calcium | 2,190 mg | 6,490 mg | 0 mg | 0 mg | 17 mg | 29,000 mg | 68,000 mg |
Iron | 189 mg | 516 mg | 0.56 mg | 0.56 mg | 1.15 mg | 2,000 mg | 6,000 mg |
364 products