Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Pollock fillets

Category: Pollock fillets

Belongs to:

Nutrition facts

Average nutrition facts for the 304 products of the Pollock fillets category for which nutrition facts are known (out of 323 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	514 kj (122 kcal)	206 kj (50 kcal)	188 kj (45 kcal)	293 kj (70 kcal)	458 kj (104 kcal)	854 kj (203 kcal)	1,860 kj (444 kcal)
Fat	4.13 g	3.48 g	0 g	0.5 g	4.2 g	9.5 g	45 g
Saturated fat	0.577 g	0.484 g	0 g	0 g	0.5 g	1.5 g	7.9 g
Carbohydrates	6.04 g	6.73 g	0 g	0 g	2.8 g	18 g	22 g
Sugars	0.561 g	0.56 g	0 g	0 g	0.5 g	1.6 g	20.9 g
Fiber	0.463 g	0.484 g	0 g	0 g	0.5 g	1.4 g	3 g
Proteins	14.2 g	2.45 g	0 g	10.8 g	14 g	17.7 g	23.5 g
Salt	0.587 g	0.298 g	0 g	0.2 g	0.53 g	1.1 g	12.3 g

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	60%	7.5 g	60%	7.5 g	4 g
Plastic	40%	2.8 g	80%	1.7 g	1 g
Glass	0%		0%		0 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	6 g

323 products