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Crunchy peanut butters

Nutrition facts

Average nutrition facts for the 293 products of the Crunchy peanut butters category for which nutrition facts are known (out of 316 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,500 kj
(595 kcal)
226 kj
(61 kcal)
21 kj
(5 kcal)
2,260 kj
(518 kcal)
2,550 kj
(610 kcal)
2,660 kj
(637 kcal)
3,010 kj
(720 kcal)
Fat 47.7 g 6.78 g 0.509 g 37.4 g 49 g 53.3 g 60 g
Saturated fat 8 g 1.8 g 0 g 5.9 g 7.9 g 11 g 70 g
Monounsaturated fat 20.6 g 8.36 g 5.17 g 7.1 g 25 g 28.3 g 37.9 g
Polyunsaturated fat 9.54 g 5.43 g 0.3 g 0.8 g 12.5 g 15.6 g 22.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Carbohydrates 14.4 g 4.88 g 2 g 7.4 g 13 g 23.3 g 137 g
Sugars 6.46 g 2.71 g 0 g 3.3 g 5.9 g 12.5 g 70 g
Fiber 7.18 g 1.47 g 0 g 4.8 g 7.1 g 9.38 g 67 g
Proteins 24.5 g 4.35 g 0 g 17.4 g 25.2 g 29.3 g 32 g
Salt 0.524 g 0.392 g 0 g 0 g 0.6 g 1.1 g 14 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 20.7 mg
Vitamin B3/PP (Niacin) 12.6 mg 4.02 mg 2 mg 2 mg 14 mg 49.7 mg 49.7 mg
Potassium 486 mg 191 mg 130 mg 200 mg 594 mg 670 mg 12,500 mg
Calcium 31.3 mg 27.6 mg 0 mg 0 mg 54.5 mg 67 mg 345 mg
Iron 1.68 mg 1 mg 0 mg 0 mg 2.25 mg 3.13 mg 15.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 94.1 % 8.9 % 65 % 90 % 97 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 100% 52.4 g 100% 52.4 g 52 g
    Metal 0% 100% 2.6 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 55 g