Legume butters

Categories: Legume butters

Belongs to:

Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Plant-based spreads, Oilseed purees


Nutrition facts

Average nutrition facts for the 171 products of the Legume butters category for which nutrition facts are known (out of 198 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 2510 kj
(600 kcal)
330 kj
(79 kcal)
569 kj
(136 kcal)
2350 kj
(562 kcal)
2580 kj
(617 kcal)
2720 kj
(650 kcal)
2790 kj
(667 kcal)
- Energy from fat 1710 kj
(409 kcal)
349 kj
(83 kcal)
350 kj
(84 kcal)
1570 kj
(375 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
1960 kj
(468 kcal)
Fat 49.8 g6.2 g8.33 g46.1 g50 g55 g59.4 g
- Saturated fat 9.55 g2.95 g0.833 g6.67 g9.2 g14 g22 g
- Monounsaturated fat 29.9 g6.63 g21.1 g21.9 g28.1 g40 g43.2 g
- Polyunsaturated fat 11.6 g4.92 g1.56 g4 g12 g15.7 g22.2 g
- Trans fat 0.0333 g0.172 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.8 g7.22 g4.4 g7.6 g15 g25 g50 g
- Sugars 7.15 g3.7 g0 g3.8 g6.25 g10.9 g25 g
Dietary fiber 6.57 g2.21 g0 g4.7 g6.5 g9.38 g12.2 g
Proteins 24.8 g4.07 g6 g20.5 g25 g29 g53 g
Salt 8.72 g96 g0 g0.01 g0.75 g1.19 g1240 g
Sodium 3.43 g37.8 g0 g0.00394 g0.295 g0.469 g488 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 8.12 mg5.83 mg2 mg3.8 mg6.25 mg12.6 mg31.2 mg
Vitamin C (ascorbic acid) 0.1 mg0.469 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 12.4 mg11.8 mg0 mg3.1 mg12.5 mg13.9 mg62.5 mg
Calcium 18.5 mg27.5 mg0 mg0 mg0 mg62.5 mg62.5 mg
Iron 1.82 mg0.841 mg0 mg1.06 mg2.25 mg2.25 mg4.6 mg
Magnesium 157 mg53.8 mg32 mg98 mg180 mg214 mg214 mg

Products from the Legume butters category - World