Legume butters

Categories: Legume butters

Belongs to:

Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 400 products of the Legume butters category for which nutrition facts are known (out of 432 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,460 kj
(588 kcal)
436 kj
(104 kcal)
0 kj
(0 kcal)
2,340 kj
(559 kcal)
2,560 kj
(612 kcal)
2,710 kj
(648 kcal)
2,930 kj
(700 kcal)
- Energy from fat 1,290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1,700 kj
(406 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 48.4 g8.38 g1.5 g43.8 g50 g55 g81 g
- Saturated fat 9.15 g4.86 g0 g6.2 g8.7 g11.6 g52 g
- Monounsaturated fat 28.5 g9.11 g4.8 g21.1 g28 g40 g43.2 g
- Polyunsaturated fat 11.3 g4.85 g1.56 g4 g11 g16 g22.2 g
- Trans fat 0.022 g0.139 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.7 g7.83 g0 g7.8 g14.5 g24.9 g60 g
- Sugars 7.28 g5.18 g0 g3.4 g6.2 g10.9 g52.2 g
Dietary fiber 6.58 g3.57 g0 g2 g6.5 g9.2 g49 g
Proteins 24.2 g5.13 g0 g20 g25 g29 g53 g
Salt 2.49 g30.9 g0 g0 g0.61 g1.2 g610 g
Sodium 0.979 g12.2 g0 g0 g0.24 g0.472 g240 g
Alcohol 0.75 % vol2.9 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 456 mg2,370 mg2 mg2 mg6.25 mg14.3 mg13,000 mg
Vitamin C (ascorbic acid) 0.062 mg0.373 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 9.94 mg11.2 mg0 mg3.1 mg12.1 mg14.1 mg62.5 mg
Potassium 1,350 mg3,100 mg0 mg130 mg653 mg680 mg12,500 mg
Calcium 21.8 mg27.7 mg0 mg0 mg0 mg62.5 mg67 mg
Phosphorus 344 mg73.8 mg250 mg250 mg389 mg431 mg431 mg
Iron 1.96 mg1.31 mg0 mg0.36 mg2.25 mg3.27 mg7.71 mg
Magnesium 150 mg54.6 mg32 mg98 mg180 mg214 mg214 mg
Fruits, vegetables and nuts (estimate from ingredients list) 95.3 %6.59 %65 %90 %97.5 %100 %100 %
Nutrition score - France 13.5 13.5 13.5 13.5 13.5 13.5 13.5
Nutri-Score DDDDDD

Products from the Legume butters category - World