Legume butters

Categories: Legume butters

Belongs to:

Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Plant-based spreads, Oilseed purees

Contains:

Nutrition facts

Average nutrition facts for the 271 products of the Legume butters category for which nutrition facts are known (out of 294 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2480 kj
(593 kcal)
389 kj
(93 kcal)
243 kj
(58 kcal)
2360 kj
(564 kcal)
2560 kj
(612 kcal)
2710 kj
(648 kcal)
2840 kj
(679 kcal)
- Energy from fat 1290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1700 kj
(406 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
Fat 49 g7.37 g6 g46 g50 g54.5 g59 g
- Saturated fat 9 g3.42 g0 g6.25 g8.8 g11.6 g40 g
- Monounsaturated fat 28.1 g9.36 g4.8 g8 g28.1 g40 g43.2 g
- Polyunsaturated fat 10.8 g4.99 g1.56 g4 g11 g15.6 g22.2 g
- Trans fat 0.0268 g0.155 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.5 g7.44 g0 g7.6 g14.7 g24.2 g57 g
- Sugars 7.23 g4.87 g0 g3.4 g6.2 g10.8 g51.4 g
Dietary fiber 6.54 g3.87 g0 g2 g6.5 g8.9 g49 g
Proteins 24.7 g4.55 g3 g20.5 g25 g29 g53 g
Salt 3.14 g37.3 g0 g0 g0.65 g1.2 g610 g
Sodium 1.24 g14.7 g0 g0 g0.256 g0.472 g240 g
Alcohol 1.2 % vol3.6 % vol0 % vol0 % vol0 % vol12 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 7.57 mg6.17 mg2 mg2 mg6.25 mg14 mg31.2 mg
Vitamin C (ascorbic acid) 0.0767 mg0.413 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 10.3 mg11.3 mg0 mg3.1 mg12.1 mg14.1 mg62.5 mg
Potassium 498 mg260 mg0 mg0 mg670 mg680 mg680 mg
Calcium 18.6 mg26.7 mg0 mg0 mg0 mg62.5 mg66.7 mg
Phosphorus 363 mg66.4 mg253 mg253 mg395 mg431 mg431 mg
Iron 1.76 mg1 mg0 mg0.36 mg2.25 mg2.4 mg4.6 mg
Magnesium 159 mg52.8 mg32 mg98 mg180 mg214 mg214 mg
Fruits, vegetables and nuts (estimate from ingredients list) 95.4 %6.68 %65 %90 %99 %100 %100 %

Products from the Legume butters category - World