Legume butters

Categories: Legume butters

Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Legumes and their products, Plant-based spreads, Oilseed purees


Nutrition facts

Average nutrition facts for the 170 products of the Legume butters category for which nutrition facts are known (out of 205 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 2520 kj
(602 kcal)
295 kj
(71 kcal)
592 kj
(141 kcal)
2350 kj
(562 kcal)
2580 kj
(617 kcal)
2720 kj
(650 kcal)
2790 kj
(667 kcal)
- Energy from fat 1790 kj
(428 kcal)
122 kj
(29 kcal)
1570 kj
(375 kcal)
1570 kj
(375 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
1960 kj
(468 kcal)
Fat 49.8 g5.97 g1.5 g46 g50 g55 g59.4 g
- Saturated fat 9.59 g2.91 g0 g6.8 g9.2 g14 g22 g
- Monounsaturated fat 29.9 g6.63 g21.1 g21.9 g28.1 g40 g43.2 g
- Polyunsaturated fat 11.6 g4.92 g1.56 g4 g12 g15.7 g22.2 g
- Trans fat 0.0324 g0.169 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.9 g7.35 g4.4 g7.6 g14.7 g25 g56.5 g
- Sugars 7.35 g4.89 g0 g4 g6.4 g10.9 g52.2 g
Dietary fiber 6.38 g2.18 g0 g4.4 g6.25 g8.6 g11.8 g
Proteins 24.7 g4.23 g5 g20.5 g25 g29 g53 g
Salt 8.29 g96.4 g0 g0.01 g0.749 g1.19 g1240 g
Sodium 3.26 g38 g0 g0.00394 g0.295 g0.469 g488 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 8.57 mg5.64 mg3.8 mg5 mg6.25 mg12.6 mg31.2 mg
Vitamin C (ascorbic acid) 0.0958 mg0.46 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 12.8 mg11.3 mg0 mg3.1 mg12.5 mg13.9 mg62.5 mg
Calcium 18.7 mg27.1 mg0 mg0 mg0 mg62.5 mg62.5 mg
Iron 1.88 mg0.79 mg0 mg1.12 mg2.25 mg2.25 mg4.6 mg
Magnesium 172 mg40.2 mg98 mg98 mg193 mg214 mg214 mg

Products from the Legume butters category - World