Legume butters

Categories: Legume butters

Belongs to:

Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Plant-based spreads, Oilseed purees

Contains:

Nutrition facts

Average nutrition facts for the 241 products of the Legume butters category for which nutrition facts are known (out of 263 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2500 kj
(598 kcal)
370 kj
(88 kcal)
243 kj
(58 kcal)
2360 kj
(564 kcal)
2570 kj
(614 kcal)
2720 kj
(650 kcal)
2840 kj
(679 kcal)
- Energy from fat 1470 kj
(351 kcal)
545 kj
(130 kcal)
502 kj
(120 kcal)
544 kj
(130 kcal)
1830 kj
(437 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
Fat 49.2 g6.58 g6 g46 g50 g55 g59.4 g
- Saturated fat 9.1 g3.36 g0 g6.25 g8.8 g11.7 g40 g
- Monounsaturated fat 28.8 g8.74 g4.8 g21.1 g28.1 g40 g43.2 g
- Polyunsaturated fat 11 g4.93 g1.56 g3.1 g11 g15.7 g22.2 g
- Trans fat 0.0324 g0.169 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.3 g7.07 g0 g7.6 g14.5 g23 g57 g
- Sugars 7.19 g4.94 g0 g3.4 g6.2 g10.9 g51.4 g
Dietary fiber 6.67 g3.98 g0 g3 g6.6 g9 g49 g
Proteins 24.7 g4.43 g3 g20.7 g25 g29.1 g53 g
Salt 3.26 g39.5 g0 g0 g0.66 g1.2 g610 g
Sodium 1.29 g15.6 g0 g0 g0.26 g0.472 g240 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 8.53 mg6.07 mg2 mg2 mg8.3 mg14 mg31.2 mg
Vitamin C (ascorbic acid) 0.1 mg0.469 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg11.9 mg0 mg3.1 mg12.5 mg14.1 mg62.5 mg
Potassium 538 mg240 mg0 mg0 mg670 mg680 mg680 mg
Calcium 18.6 mg27.1 mg0 mg0 mg0 mg62.5 mg62.5 mg
Phosphorus 363 mg66.4 mg253 mg253 mg395 mg431 mg431 mg
Iron 1.71 mg0.937 mg0 mg0.36 mg2.25 mg2.25 mg4.6 mg
Magnesium 155 mg52.6 mg32 mg98 mg180 mg214 mg214 mg
Fruits, vegetables and nuts (estimate from ingredients list) 94.5 %7.7 %65 %90 %97.5 %100 %100 %

Products from the Legume butters category - World