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Legume butters

Category: Legume butters

Belongs to:

Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3563 products of the Legume butters category for which nutrition facts are known (out of 3800 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,500 kj
(597 kcal) 		163 kj
(40 kcal) 		0 kj
(0 kcal) 		2,280 kj
(543 kcal) 		2,510 kj
(600 kcal) 		2,680 kj
(642 kcal) 		16,700 kj
(4000 kcal)
Energy from fat 843 kj
(201 kcal) 		499 kj
(119 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,850 kj
(442 kcal)
Fat 48.2 g 4.71 g 0 g 40.6 g 49.3 g 53.1 g 356 g
Saturated fat 8.21 g 1.76 g 0 g 5.9 g 8 g 11 g 100 g
Monounsaturated fat 24.9 g 6.27 g 0.022 g 12.5 g 25 g 36.9 g 43.5 g
Polyunsaturated fat 11.4 g 3.91 g 0.009 g 3.12 g 12.5 g 15.6 g 31.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 800 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21 mg
Carbohydrates 17 g 5.76 g 0 g 8.3 g 16.5 g 25 g 133 g
Sugars 7.08 g 2.84 g 0 g 3.12 g 6.25 g 12.5 g 58.6 g
Added sugars 4.16 g 2.95 g 0 g 0 g 6.25 g 7.69 g 33.3 g
Fiber 7.07 g 1.52 g 0 g 4.8 g 6.67 g 9.4 g 73 g
Proteins 24.2 g 3.2 g 0 g 19 g 25 g 29 g 178 g
Salt 0.585 g 0.414 g 0 g 0 g 0.625 g 1.17 g 977 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.009 µg 0.046 µg 0 µg 0 µg 0 µg 0 µg 6.9 µg
Vitamin E 7.93 mg 4.18 mg 0.013 mg 2 mg 8.33 mg 14.3 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 1.53 mg 3.39 mg 0 mg 0 mg 0.2 mg 13 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.268 mg 0.372 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3/PP (Niacin) 11.7 mg 2.75 mg 0 mg 4.1 mg 12.5 mg 15.2 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.488 mg 0.311 mg 0.12 mg 0.294 mg 0.375 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 84.7 µg 236 µg 0 µg 32 µg 32 µg 213 µg 6,500,000 µg
Folates (total folates) 126 µg 21.9 µg 69 µg 97 µg 125 µg 182 µg 1,020 µg
Potassium 565 mg 146 mg 0 mg 219 mg 594 mg 697 mg 60,600 mg
Calcium 31.8 mg 29.8 mg 0 mg 0 mg 50 mg 62.5 mg 592 mg
Phosphorus 344 mg 64 mg 207 mg 250 mg 350 mg 431 mg 571 mg
Iron 1.91 mg 0.709 mg 0 mg 0.36 mg 2.25 mg 2.81 mg 125 mg
Magnesium 163 mg 40.5 mg 0.171 mg 98 mg 171 mg 214 mg 250 mg
Zinc 2.73 mg 0.779 mg 0.901 mg 2.1 mg 2.65 mg 4.69 mg 36.2 mg
Copper 0.651 mg 0.171 mg 0.16 mg 0.412 mg 0.625 mg 1 mg 2.1 mg
Manganese 1.45 mg 0.693 mg 0 mg 0.2 mg 1.78 mg 2.2 mg 9.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.1 % 7.34 % 80 % 80 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.4 % 4.59 % 65 % 90 % 97 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 14.3% 55.8 g 35.7% 23.4 g 8 g
    Glass 71.4% 49.2 g 71.4% 49.2 g 35 g
    Metal 0% 50% 2.5 g 1 g
    Unknown 14.3% 59.2 g 14.3% 59.2 g 8 g
    Total - - - - 53 g

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