Legume butters

Categories: Legume butters

Belongs to:

Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Plant-based spreads, Oilseed purees


Nutrition facts

Average nutrition facts for the 191 products of the Legume butters category for which nutrition facts are known (out of 215 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2470 kj
(590 kcal)
414 kj
(99 kcal)
243 kj
(58 kcal)
2350 kj
(562 kcal)
2570 kj
(614 kcal)
2720 kj
(650 kcal)
2840 kj
(679 kcal)
- Energy from fat 1300 kj
(311 kcal)
617 kj
(147 kcal)
350 kj
(84 kcal)
502 kj
(120 kcal)
1700 kj
(406 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
Fat 48.9 g7.71 g6 g46 g50 g54.5 g59.4 g
- Saturated fat 9.06 g2.85 g0.833 g6.25 g9 g12 g22 g
- Monounsaturated fat 28.2 g8.82 g4.8 g21.1 g28 g40 g43.2 g
- Polyunsaturated fat 11 g5.1 g1.56 g3.1 g11 g15.7 g22.2 g
- Trans fat 0.0306 g0.165 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 16 g7.7 g0 g7.6 g15 g25 g55 g
- Sugars 7.26 g5.1 g0 g3.12 g6.25 g10.9 g51.4 g
Dietary fiber 6.36 g2.37 g0 g3 g6.3 g9.38 g12.2 g
Proteins 24.4 g4.67 g3 g20 g25 g29 g53 g
Salt 4.46 g44.7 g0 g0.01 g0.714 g1.2 g610 g
Sodium 1.75 g17.6 g0 g0.00394 g0.281 g0.472 g240 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 7.56 mg6.08 mg2 mg2 mg6.25 mg12.3 mg31.2 mg
Vitamin C (ascorbic acid) 0.0958 mg0.46 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 11.3 mg12.1 mg0 mg3.1 mg12.5 mg13.9 mg62.5 mg
Calcium 16.4 mg25.4 mg0 mg0 mg0 mg62.5 mg62.5 mg
Iron 1.7 mg0.931 mg0 mg0.36 mg2.25 mg2.25 mg4.6 mg
Magnesium 159 mg52.1 mg32 mg98 mg180 mg214 mg214 mg

Products from the Legume butters category - World