Fresh fruits - Page 13
Belongs to:
Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Fresh apples
- Fresh apricots
- Fresh blackberries
- Fresh blackcurrants
- Fresh blueberries
- Fresh cherries
- Fresh clementines
- Fresh cranberries
- Fresh figs
- Fresh kiwifruits
- Fresh lemons
- Fresh mandarin oranges
- Fresh mangoes
- Fresh muskmelons
- Fresh oranges
- Fresh papayas
- Fresh peaches
- Fresh pears
- Fresh pineapple
- Fresh plums
- Fresh pomegranates
- Fresh pomelos
- Fresh quinces
- Fresh raspberries
- Fresh redcurrants
- Fresh rhubarbs
- Fresh strawberries
- Prepared fresh fruits
Nutrition facts
Average nutrition facts for the 755 products of the Fresh fruits category for which nutrition facts are known (out of 2138 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
205 kj (49 kcal) |
67 kj (16 kcal) |
0 kj (0 kcal) |
103 kj (29 kcal) |
190 kj (45 kcal) |
318 kj (76 kcal) |
3,790 kj (905 kcal) |
Fat | 0.426 g | 0.29 g | 0 g | 0 g | 0.5 g | 1 g | 75.7 g |
Saturated fat | 0.05 g | 0.083 g | 0 g | 0 g | 0.01 g | 0.2 g | 31 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 10.2 g | 2.89 g | 0 g | 6.03 g | 9.2 g | 15.3 g | 71.1 g |
Sugars | 7.95 g | 2.99 g | 0 g | 1 g | 7.9 g | 12.3 g | 63 g |
Fiber | 1.94 g | 0.824 g | 0 g | 1 g | 1.8 g | 3.8 g | 50 g |
Proteins | 0.771 g | 0.318 g | 0 g | 0.3 g | 0.7 g | 1.37 g | 172 g |
Salt | 0.014 g | 0.029 g | 0 g | 0 g | 0.007 g | 0.1 g | 6 g |
Vitamin C (ascorbic acid) | 59.4 mg | 45.3 mg | 0 mg | 9.7 mg | 46 mg | 161 mg | 200 mg |
Vitamin B9 (Folic acid) | 16.8 µg | 11.5 µg | 0 µg | 6 µg | 22.6 µg | 32.6 µg | 33 µg |
Potassium | 140 mg | 51.1 mg | 77 mg | 77 mg | 150 mg | 300 mg | 315 mg |
Calcium | 13.5 mg | 8.04 mg | 6 mg | 6 mg | 10 mg | 27 mg | 41 mg |
Iron | 0.203 mg | 0.158 mg | 0 mg | 0 mg | 0.2 mg | 0.69 mg | 0.882 mg |
2,130 products