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Groceries

Categories: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 4701 products of the Groceries category for which nutrition facts are known (out of 6651 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	903 kj (216 kcal)	810 kj (194 kcal)	0 kj (0 kcal)	149 kj (36 kcal)	582 kj (139 kcal)	2270 kj (543 kcal)	3890 kj (930 kcal)
- Energy from fat	868 kj (207 kcal)	1040 kj (249 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	309 kj (74 kcal)	2900 kj (693 kcal)	3220 kj (770 kcal)
Fat	16 g	22.4 g	0 g	0 g	4.7 g	52 g	100 g
- Saturated fat	2.36 g	3.77 g	0 g	0 g	0.8 g	6 g	68.6 g
- Monounsaturated fat	19.7 g	15.6 g	0 g	0 g	16.7 g	44 g	52 g
- Polyunsaturated fat	18 g	16 g	0 g	0 g	14.6 g	46.2 g	51.3 g
- Omega 3 fatty acids	10.1 g	34.7 g	0.037 g	1.5 g	3.9 g	6.6 g	206 g
- Omega 6 fatty acids	43.8 g	107 g	5.2 g	7.1 g	15.5 g	17.9 g	413 g
- Trans fat	0.0242 g	0.321 g	0 g	0 g	0 g	0 g	5 g
- Cholesterol	5.72 mg	16 mg	0 mg	0 mg	0 mg	33.3 mg	80 mg
Carbohydrate	13.9 g	15.2 g	0 g	1.5 g	7.7 g	31.6 g	136 g
- Sugars	8.82 g	11.1 g	0 g	0.5 g	4.7 g	23.5 g	134 g
Dietary fiber	1.76 g	3.31 g	0 g	0 g	1 g	3.9 g	50 g
Proteins	2.97 g	3.99 g	0 g	0 g	1.44 g	7.4 g	59.4 g
Salt	6.66 g	32.7 g	0 g	0.6 g	1.8 g	10.8 g	1880 g
Sodium	2.62 g	12.9 g	0 g	0.236 g	0.709 g	4.25 g	742 g
Alcohol	0.158 % vol	0.717 % vol	0 % vol	0 % vol	0 % vol	0 % vol	4.6 % vol
Vitamin A	10500 µg	203000 µg	0 µg	0 µg	176 µg	454 µg	4000000 µg
Vitamin D	15 µg	11.2 µg	1.79 µg	1.79 µg	16.1 µg	34.7 µg	34.7 µg
Vitamin E	15.2 mg	10.7 mg	0 mg	0.7 mg	14.5 mg	28 mg	33 mg
Vitamin C (ascorbic acid)	14 mg	104 mg	0 mg	0 mg	7.1 mg	14.1 mg	2000 mg
Vitamin B1 (Thiamin)	5.13 mg	9.17 mg	0.01 mg	0.04 mg	0.69 mg	24 mg	30 mg
Vitamin B2 (Riboflavin)	1.08 mg	1.32 mg	0.04 mg	0.05 mg	0.48 mg	3.9 mg	4 mg
Vitamin B3 / Vitamin PP (Niacin)	11.8 mg	12.9 mg	0.41 mg	2.7 mg	6.1 mg	37 mg	42.4 mg
Vitamin B9 (Folic acid)	49400 µg	174000 µg	0 µg	17 µg	180 µg	16000 µg	700000 µg
Potassium	2380 mg	7860 mg	0 mg	206 mg	265 mg	811 mg	34600 mg
Calcium	21.7 mg	70.7 mg	0 mg	0 mg	0 mg	66.7 mg	640 mg
Iron	0.977 mg	3.55 mg	0 mg	0 mg	0 mg	2.25 mg	50 mg
Magnesium	304 mg	211 mg	1.6 mg	20 mg	236 mg	500 mg	800 mg
Iodine	1880 µg	648 µg	20 µg	1750 µg	1750 µg	2000 µg	4290 µg
Fruits, vegetables and nuts (minimum)	24.3 %	34.4 %	0 %	0 %	0 %	90 %	94 %

Products from the Groceries category - World

6651 products

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Groceries

Nutrition facts

Products from the Groceries category - World

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