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Groceries

Categories: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 8265 products of the Groceries category for which nutrition facts are known (out of 10356 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,690 kj
(404 kcal)
44,000 kj
(10516 kcal)
0 kj
(0 kcal)
42.5 kj
(10 kcal)
571 kj
(136 kcal)
2,250 kj
(538 kcal)
2,790,000 kj
(666826 kcal)
- Energy from fat 784 kj
(187 kcal)
1,020 kj
(244 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
228 kj
(54 kcal)
2,900 kj
(693 kcal)
3,220 kj
(770 kcal)
Fat 23.9 g741 g0 g0 g4.4 g52 g66,700 g
- Saturated fat 5.75 g154 g0 g0 g0.7 g6.3 g10,000 g
- Monounsaturated fat 17.3 g15.4 g0 g0 g16.1 g44 g52 g
- Polyunsaturated fat 16.7 g15.9 g0 g0 g12 g46.2 g51.3 g
- Omega 3 fatty acids 9.11 g31.6 g0.6 g1.5 g3.9 g7.2 g206 g
- Omega 6 fatty acids 37.5 g97.1 g0 g5.2 g15.5 g17.9 g413 g
- Trans fat 0.026 g0.3 g0 g0 g0 g0 g5 g
- Cholesterol 7.23 mg18 mg0 mg0 mg0 mg33.3 mg96 mg
Carbohydrate 18.5 g277 g0 g0.5 g7 g34 g20,000 g
- Sugars 12 g237 g0 g0 g4 g23.5 g20,000 g
Dietary fiber 1.91 g3.88 g-20 g0 g1 g4.1 g65 g
Proteins 3.88 g35 g0 g0 g1.4 g7.5 g2,000 g
Salt 26 g739 g0 g0.3 g1.7 g12.7 g50,800 g
Sodium 10.2 g291 g0 g0.118 g0.669 g5 g20,000 g
Alcohol 0.538 % vol2.22 % vol0 % vol0 % vol0 % vol0 % vol20 % vol
Vitamin A 9,130 µg189,000 µg0 µg0 µg176 µg454 µg4,000,000 µg
Vitamin D 12.5 µg11.7 µg0 µg0 µg9.1 µg34.7 µg34.7 µg
Vitamin E 17 mg14.9 mg0 mg1.9 mg13 mg33 mg54 mg
Vitamin C (ascorbic acid) 127 mg2,380 mg0 mg0 mg7.1 mg14.1 mg50,000 mg
Vitamin B1 (Thiamin) 37,100 mg153,000 mg0.01 mg0.04 mg0.69 mg30 mg667,000 mg
Vitamin B2 (Riboflavin) 1.51 mg2.32 mg0.007 mg0.04 mg0.48 mg4 mg9.07 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg12.2 mg0.41 mg2.5 mg6.1 mg37 mg42.4 mg
Vitamin B9 (Folic acid) 39,000 µg156,000 µg0 µg0 µg139 µg16,000 µg700,000 µg
Potassium 2,840 mg10,300 mg0 mg23 mg265 mg923 mg71,400 mg
Calcium 103 mg925 mg0 mg0 mg0 mg112 mg14,300 mg
Iron 47.5 mg942 mg0 mg0 mg0 mg2.4 mg19,200 mg
Magnesium 299 mg210 mg1.6 mg20 mg236 mg500 mg800 mg
Iodine 1,760 µg699 µg0 µg600 µg1,750 µg2,000 µg4,290 µg
Fruits, vegetables and nuts (minimum) 27.3 %34.6 %0 %0 %0 %90 %99.4 %
Fruits, vegetables and nuts (estimate from ingredients list) 57 %27.1 %0 %11 %65 %90 %100 %
Nutrition score - France 10.4 10.4 10.4 10.4 10.4 10.4 10.4
Nutri-Score DDDDDD

Products from the Groceries category - World