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Groceries

Categories: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 4065 products of the Groceries category for which nutrition facts are known (out of 6015 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	888 kj (212 kcal)	795 kj (190 kcal)	0 kj (0 kcal)	152 kj (36 kcal)	562 kj (134 kcal)	2210 kj (528 kcal)	3770 kj (901 kcal)
- Energy from fat	868 kj (207 kcal)	1040 kj (249 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	309 kj (74 kcal)	2900 kj (693 kcal)	3220 kj (770 kcal)
Fat	15.7 g	22 g	0 g	0 g	4.6 g	51.2 g	100 g
- Saturated fat	2.38 g	3.9 g	0 g	0 g	0.8 g	6 g	73.8 g
- Monounsaturated fat	18.1 g	15.2 g	0 g	0 g	16.5 g	44 g	52 g
- Polyunsaturated fat	17.7 g	16.3 g	0 g	0 g	13.3 g	46.2 g	51.3 g
- Omega 3 fatty acids	3.94 g	2.03 g	0.037 g	1.5 g	3.9 g	6 g	7.2 g
- Omega 6 fatty acids	13 g	4.42 g	5.2 g	7.1 g	15.5 g	17.5 g	17.9 g
- Trans fat	0.0253 g	0.328 g	0 g	0 g	0 g	0 g	5 g
- Cholesterol	5.52 mg	15.6 mg	0 mg	0 mg	0 mg	33.3 mg	76.9 mg
Carbohydrate	13.8 g	14.9 g	0 g	1.8 g	7.7 g	29.7 g	136 g
- Sugars	8.8 g	10.8 g	0 g	0.5 g	4.8 g	23.5 g	134 g
Dietary fiber	1.75 g	3.22 g	0 g	0 g	1 g	3.8 g	44.9 g
Proteins	2.95 g	4.01 g	0 g	0 g	1.4 g	7.4 g	59.4 g
Salt	5.95 g	15.3 g	0 g	0.66 g	1.8 g	9.14 g	107 g
Sodium	2.34 g	6.03 g	0 g	0.26 g	0.709 g	3.6 g	42 g
Alcohol	0.11 % vol	0.607 % vol	0 % vol	0 % vol	0 % vol	0 % vol	4.6 % vol
Vitamin A	184 µg	339 µg	0 µg	0 µg	176 µg	454 µg	5000 µg
Vitamin D	15 µg	11.2 µg	1.79 µg	1.79 µg	16.1 µg	34.7 µg	34.7 µg
Vitamin E	14.3 mg	10.4 mg	0 mg	0.7 mg	14.5 mg	28 mg	28 mg
Vitamin C (ascorbic acid)	8.66 mg	24 mg	0 mg	0 mg	7.1 mg	14.1 mg	318 mg
Vitamin B1 (Thiamin)	5.13 mg	9.17 mg	0.01 mg	0.04 mg	0.69 mg	24 mg	30 mg
Vitamin B2 (Riboflavin)	1.08 mg	1.32 mg	0.04 mg	0.05 mg	0.48 mg	3.9 mg	4 mg
Vitamin B3 / Vitamin PP (Niacin)	11.8 mg	12.9 mg	0.41 mg	2.7 mg	6.1 mg	37 mg	42.4 mg
Vitamin B9 (Folic acid)	49400 µg	174000 µg	0 µg	17 µg	180 µg	16000 µg	700000 µg
Potassium	2380 mg	7870 mg	0 mg	206 mg	265 mg	811 mg	34600 mg
Calcium	20.2 mg	66.7 mg	0 mg	0 mg	0 mg	64.5 mg	640 mg
Iron	0.85 mg	2.43 mg	0 mg	0 mg	0 mg	2.25 mg	18 mg
Magnesium	298 mg	214 mg	1.6 mg	20 mg	236 mg	500 mg	800 mg
Iodine	1880 µg	657 µg	20 µg	1750 µg	1750 µg	2000 µg	4290 µg
Fruits, vegetables and nuts (minimum)	25.6 %	34.7 %	0 %	0 %	0 %	90 %	94 %

Products from the Groceries category - World

6015 products

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Groceries

Nutrition facts

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