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Groceries

Categories: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 7139 products of the Groceries category for which nutrition facts are known (out of 8939 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	889 kj (212 kcal)	1050 kj (251 kcal)	0 kj (0 kcal)	63 kj (15 kcal)	582 kj (139 kcal)	2240 kj (535 kcal)	55800 kj (13337 kcal)
- Energy from fat	805 kj (192 kcal)	1030 kj (246 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	228 kj (54 kcal)	2900 kj (693 kcal)	3220 kj (770 kcal)
Fat	15.5 g	22.4 g	0 g	0 g	4.4 g	51.9 g	213 g
- Saturated fat	3.17 g	69.1 g	0 g	0 g	0.7 g	6.2 g	5660 g
- Monounsaturated fat	18.7 g	15.5 g	0 g	0 g	16.5 g	44 g	52 g
- Polyunsaturated fat	18 g	16.1 g	0 g	0 g	14.6 g	46.2 g	51.3 g
- Omega 3 fatty acids	9.47 g	32 g	0.6 g	1.5 g	3.9 g	7.4 g	206 g
- Omega 6 fatty acids	40.6 g	103 g	0 g	5.2 g	15.5 g	17.9 g	413 g
- Trans fat	0.0274 g	0.315 g	0 g	0 g	0 g	0 g	5 g
- Cholesterol	5.95 mg	16.6 mg	0 mg	0 mg	0 mg	33.3 mg	95 mg
Carbohydrate	13.9 g	16.2 g	0 g	0.6 g	7.14 g	34.7 g	136 g
- Sugars	8.66 g	11.8 g	0 g	0 g	4.2 g	23.5 g	134 g
Dietary fiber	1.9 g	3.79 g	0 g	0 g	1 g	4.1 g	65 g
Proteins	3.05 g	4.38 g	0 g	0 g	1.4 g	7.5 g	86.3 g
Salt	17.4 g	631 g	0 g	0.2 g	1.7 g	13.3 g	50800 g
Sodium	6.86 g	248 g	0 g	0.0787 g	0.669 g	5.22 g	20000 g
Alcohol	0.452 % vol	1.51 % vol	0 % vol	0 % vol	0 % vol	0 % vol	7 % vol
Vitamin A	10000 µg	198000 µg	0 µg	0 µg	176 µg	500 µg	4000000 µg
Vitamin D	12.5 µg	11.7 µg	0 µg	0 µg	9.1 µg	34.7 µg	34.7 µg
Vitamin E	17 mg	13.4 mg	0 mg	0.7 mg	14.5 mg	33 mg	54 mg
Vitamin C (ascorbic acid)	14.3 mg	103 mg	0 mg	0 mg	7.1 mg	14.1 mg	2000 mg
Vitamin B1 (Thiamin)	4.83 mg	8.95 mg	0.01 mg	0.04 mg	0.69 mg	24 mg	30 mg
Vitamin B2 (Riboflavin)	1.08 mg	1.32 mg	0.04 mg	0.05 mg	0.48 mg	3.9 mg	4 mg
Vitamin B3 / Vitamin PP (Niacin)	11.1 mg	12.7 mg	0.41 mg	2.5 mg	6.1 mg	37 mg	42.4 mg
Vitamin B9 (Folic acid)	43600 µg	164000 µg	0 µg	5 µg	139 µg	16000 µg	700000 µg
Potassium	2170 mg	7450 mg	0 mg	120 mg	265 mg	811 mg	34600 mg
Calcium	27.5 mg	101 mg	0 mg	0 mg	0 mg	66.7 mg	1190 mg
Iron	1.1 mg	3.67 mg	0 mg	0 mg	0 mg	2.4 mg	50 mg
Magnesium	309 mg	208 mg	1.6 mg	20 mg	420 mg	500 mg	800 mg
Iodine	1760 µg	721 µg	0 µg	600 µg	1750 µg	2000 µg	4290 µg
Fruits, vegetables and nuts (minimum)	28.2 %	36.4 %	0 %	0 %	0 %	90 %	99.4 %
Fruits, vegetables and nuts (estimate from ingredients list)	59.9 %	25.7 %	0 %	16.7 %	67.3 %	89 %	100 %

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Groceries

Nutrition facts

Products from the Groceries category - World

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