Guava pastes
Belongs to:
Fruit pastes, Fruits based foods, Confectioneries, Sweet snacks, Snacks, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 23 products of the Guava pastes category for which nutrition facts are known (out of 23 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,180 kj (282 kcal) |
202 kj (48 kcal) |
669 kj (160 kcal) |
837 kj (200 kcal) |
1,270 kj (303 kcal) |
1,410 kj (336 kcal) |
1,490 kj (357 kcal) |
Fat | 0.033 g | 0.074 g | 0 g | 0 g | 0 g | 0.2 g | 2 g |
Saturated fat | 0.003 g | 0.014 g | 0 g | 0 g | 0 g | 0.06 g | 0.06 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 74.7 g | 6.34 g | 41 g | 64 g | 77.5 g | 80 g | 85.7 g |
Sugars | 64 g | 9.65 g | 28.6 g | 45 g | 68.4 g | 74 g | 74 g |
Fiber | 3.54 g | 1.18 g | 0 g | 2.25 g | 4 g | 5.3 g | 5.8 g |
Proteins | 0.093 g | 0.201 g | 0 g | 0 g | 0 g | 0.6 g | 0.8 g |
Salt | 0.109 g | 0.119 g | 0 g | 0 g | 0.088 g | 0.406 g | 0.625 g |
Vitamin A | 147 µg | 143 µg | 0 µg | 0 µg | 134 µg | 360 µg | 360 µg |
Vitamin C (ascorbic acid) | 42.9 mg | 38.5 mg | 0 mg | 4.8 mg | 42.9 mg | 120 mg | 120 mg |
Calcium | 28.2 mg | 38.6 mg | 0 mg | 0 mg | 0 mg | 97.5 mg | 2,000 mg |
Iron | 0.235 mg | 0.498 mg | 0 mg | 0 mg | 0 mg | 1.29 mg | 4.82 mg |
23 products