Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Guava pastes

Nutrition facts

Average nutrition facts for the 23 products of the Guava pastes category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,180 kj
(282 kcal)
202 kj
(48 kcal)
669 kj
(160 kcal)
837 kj
(200 kcal)
1,270 kj
(303 kcal)
1,410 kj
(336 kcal)
1,490 kj
(357 kcal)
Fat 0.033 g 0.074 g 0 g 0 g 0 g 0.2 g 2 g
Saturated fat 0.003 g 0.014 g 0 g 0 g 0 g 0.06 g 0.06 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 74.7 g 6.34 g 41 g 64 g 77.5 g 80 g 85.7 g
Sugars 64 g 9.65 g 28.6 g 45 g 68.4 g 74 g 74 g
Fiber 3.54 g 1.18 g 0 g 2.25 g 4 g 5.3 g 5.8 g
Proteins 0.093 g 0.201 g 0 g 0 g 0 g 0.6 g 0.8 g
Salt 0.109 g 0.119 g 0 g 0 g 0.088 g 0.406 g 0.625 g
Vitamin A 147 µg 143 µg 0 µg 0 µg 134 µg 360 µg 360 µg
Vitamin C (ascorbic acid) 42.9 mg 38.5 mg 0 mg 4.8 mg 42.9 mg 120 mg 120 mg
Calcium 28.2 mg 38.6 mg 0 mg 0 mg 0 mg 97.5 mg 2,000 mg
Iron 0.235 mg 0.498 mg 0 mg 0 mg 0 mg 1.29 mg 4.82 mg