Hake fillet
Nutrition facts
Average nutrition facts for the 91 products of the Hake fillet category for which nutrition facts are known (out of 103 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
464 kj (109 kcal) |
165 kj (39 kcal) |
155 kj (37 kcal) |
305 kj (73 kcal) |
381 kj (86 kcal) |
753 kj (173 kcal) |
1,030 kj (218 kcal) |
Fat | 3.61 g | 2.8 g | 0.5 g | 0.9 g | 2.3 g | 8.3 g | 175 g |
Saturated fat | 0.565 g | 0.259 g | 0 g | 0.2 g | 0.6 g | 1.1 g | 3 g |
Carbohydrates | 3.61 g | 4.79 g | 0 g | 0 g | 0.62 g | 13 g | 25 g |
Sugars | 0.337 g | 0.408 g | 0 g | 0 g | 0.08 g | 1.27 g | 2.3 g |
Fiber | 0.375 g | 0.374 g | 0 g | 0 g | 0.5 g | 1 g | 1.2 g |
Proteins | 15.4 g | 1.55 g | 8.9 g | 12 g | 16 g | 17.6 g | 22.3 g |
Salt | 0.51 g | 0.275 g | 0 g | 0.2 g | 0.463 g | 0.98 g | 1.4 g |
100 products