Cœurs de filets de Merlu Blanc du Cap - Pêche Océan - 400 g
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Some of the data for this product has been provided directly by the manufacturer Scamark.
Barcode: 3564700484289 (EAN / EAN-13)
Quantity: 400 g
Brands: Pêche Océan, Marque Repère
Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Meals, Lean fishes, Fish fillets, Frozen seafood, Hake, Meals with fish, Frozen fishes, Hake fillet, Frozen hake fillet
Labels, certifications, awards: Nutriscore, Nutriscore Grade A
Origin of ingredients: Namibia
Stores: Leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: South African hake
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Non-vegetarian
Non-vegetarian ingredients: South African hake
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Details of the analysis of the ingredients
: _merlu blanc du Cap_- _merlu blanc du Cap_ -> en:south-african-hake - vegan: no - vegetarian: no - ciqual_food_code: 26233 - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 17, rounded value: 17)
- Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 2
- Energy: 0 / 10 (value: 315, rounded value: 315)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
- Sodium: 2 / 10 (value: 200, rounded value: 200)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (2 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.5%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 26/100)
Category: Hake, fillet, frozen, raw
Category: Hake, fillet, frozen, raw
- PEF environmental score: 1.21 (the lower the score, the lower the impact)
- including impact on climate change: 7.29 kg CO2 eq/kg of product
Stage Impact 
Agriculture
83.9 %
Processing
4.5 %
Packaging
1.8 %
Transportation
7.7 %
Distribution
1.3 %
Consumption
0.8 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Namibia 100 %High
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Unknown Cardboard Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 20/100)
Product: Cœurs de filets de Merlu Blanc du Cap - Pêche Océan - 400 g
Life cycle analysis score: 26
Sum of bonuses and maluses: -6
Final score: 20/100
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Carbon footprint
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Equal to driving 3.8 km in a petrol car
729 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hake, fillet, frozen, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
73.9 %
Processing
6.3 %
Packaging
3.7 %
Transportation
14.9 %
Distribution
0.9 %
Consumption
0.3 %
Packaging
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Packaging with a low impact
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Packaging parts
(Cardboard)
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Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Namibia 100 %High
Other information
Preparation: Ce produit est à consommer cuit. Sans décongélation préalable. Au four à micro-ondes : déposer les cœurs de filets de merlu dans un plat. Saler et poivrer. Laisser cuire 6 à 8 minutes à 900 Watts. Au court bouillon : plonger les cœurs de filets de merlu dans un court-bouillon froid. Porter à ébullition et laisser frémir 8 minutes environ. - À la poêle : dans un mélange de beurre et d'huile, faire dorer les cœurs de filets de merlu 8 à 10 minutes à feu vif, en les retournant régulièrement. Poivrer et saler. Puis prolonger la cuisson 2 à 3 minutes à feu doux en continuant de les retourner de temps en temps. Au four traditionnel: après préchauffage, faire cuire les cœurs de filets de merlu 25 minutes à 200 °C (th. 6-7) avec une noix de beurre ou de l'huile d'olive.
Data sources
Product added on by kiliweb
Last edit of product page on by foodvisor.
Product page also edited by aurelie03410, autorotate-bot, date-limite-app, openfoodfacts-contributors, org-scamark, packbot, quentinbrd, sasca, scamark, tacite-mass-editor, teolemon, yuka.KLtrFfCtNcgTPcD96b4d3geWDc28H6BDH1UGog, yuka.LuEfIYCMDe0xQffX668P-mW4NOzbIP9dGWQMog, yuka.UK5iIMK1R_IkJvbj04k6xzOjDOLgJP95SW8Bog, yuka.VzRBbVFLdGFxTlFCZ2M4aTJSZkk4UE5Kd0lHWWIwMlNCZWNLSWc9PQ, yuka.Zm9JY0ZZc3dtOVlKaXZRODBTM29vdDE0NlpHVkJXcVpMck13SVE9PQ.