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Plain quarks

Nutrition facts

Average nutrition facts for the 25 products of the Plain quarks category for which nutrition facts are known (out of 25 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 260 kj
(60 kcal)
36 kj
(6 kcal)
209 kj
(50 kcal)
230 kj
(53 kcal)
251 kj
(59 kcal)
390 kj
(75 kcal)
418 kj
(105 kcal)
Fat 0.505 g 0.957 g 0 g 0 g 0.3 g 4.8 g 6.5 g
Saturated fat 0.25 g 0.54 g 0 g 0 g 0.1 g 2.6 g 4.5 g
Carbohydrates 3.84 g 0.482 g 3 g 3.1 g 4 g 5.1 g 5.7 g
Sugars 3.64 g 0.413 g 0 g 3 g 3.9 g 4.4 g 5 g
Fiber 0 g 0 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 10.1 g 1.02 g 7 g 8.4 g 10 g 12 g 14.3 g
Salt 0.101 g 0.033 g 0 g 0.08 g 0.1 g 0.2 g 0.2 g