Puffed salty snacks made from maize
Belongs to:
Puffed salty snacks, Crackers(Appetizers), Biscuits and crackers, Appetizers, Salty snacks, Snacks
Nutrition facts
Average nutrition facts for the 365 products of the Puffed salty snacks made from maize category for which nutrition facts are known (out of 378 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,090 kj (499 kcal) |
109 kj (26 kcal) |
124 kj (29 kcal) |
1,910 kj (455 kcal) |
2,080 kj (499 kcal) |
2,260 kj (540 kcal) |
2,790 kj (666 kcal) |
Fat | 25.3 g | 4.95 g | 0 g | 16.7 g | 24.2 g | 33 g | 50 g |
Saturated fat | 3.83 g | 2.64 g | 0 g | 1.79 g | 3.1 g | 11 g | 26.7 g |
Monounsaturated fat | 23.7 g | 6.55 g | 6.67 g | 11 g | 27 g | 30 g | 30 g |
Polyunsaturated fat | 2.75 g | 1.27 g | 0 g | 2.1 g | 2.3 g | 4 g | 16 g |
Trans fat | 0.015 g | 0.036 g | 0 g | 0 g | 0 g | 0.1 g | 0.8 g |
Cholesterol | 1.3 mg | 2.46 mg | 0 mg | 0 mg | 0 mg | 17.9 mg | 17.9 mg |
Carbohydrates | 57.3 g | 5.17 g | 2 g | 50 g | 56 g | 67 g | 84.2 g |
Sugars | 3.43 g | 1.68 g | 0 g | 1.18 g | 3.1 g | 6.67 g | 30 g |
Fiber | 3.07 g | 1.45 g | 0 g | 1 g | 3 g | 5.5 g | 13.7 g |
Proteins | 8.54 g | 2.92 g | 0 g | 5.4 g | 7.2 g | 14 g | 48.4 g |
Salt | 1.79 g | 0.337 g | 0 g | 1.3 g | 1.7 g | 2.4 g | 1,140 g |
Potassium | 207 mg | 89.5 mg | 50 mg | 50 mg | 214 mg | 400 mg | 400 mg |
Calcium | 43.8 mg | 23.4 mg | 20 mg | 26.7 mg | 35.7 mg | 107 mg | 133 mg |
Iron | 1.46 mg | 0.928 mg | 0 mg | 0 mg | 1.5 mg | 3.33 mg | 3.33 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 18.4 % | 24.4 % | 0 % | 0 % | 21 % | 82.3 % | 88.8 % |
379 products