Crackers

Categories: Crackers

Belongs to:

Snacks, Salty snacks, Appetizers

Contains:

Nutrition facts

Average nutrition facts for the 1508 products of the Crackers category for which nutrition facts are known (out of 1584 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,980 kj
(473 kcal)
455 kj
(109 kcal)
91 kj
(22 kcal)
1,620 kj
(387 kcal)
2,010 kj
(480 kcal)
2,260 kj
(540 kcal)
9,450 kj
(2259 kcal)
- Energy from fat 546 kj
(130 kcal)
563 kj
(135 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
487 kj
(116 kcal)
1,030 kj
(246 kcal)
3,340 kj
(798 kcal)
Fat 20.6 g11.1 g0 g4.7 g21.8 g33 g125 g
- Saturated fat 6.52 g7.32 g0 g0.5 g3.2 g17 g50.6 g
- Monounsaturated fat 15 g10.1 g0 g3.33 g13 g28 g30 g
- Polyunsaturated fat 3.54 g3.02 g0 g1.4 g2.3 g7.14 g13.3 g
- Trans fat 0.043 g0.176 g0 g0 g0 g0 g1 g
- Cholesterol 5.27 mg16.4 mg0 mg0 mg0 mg16.7 mg80 mg
Carbohydrate 59.1 g13.8 g0 g45 g60 g74.2 g200 g
- Sugars 4.66 g5.32 g0 g1 g3.2 g9 g64 g
Dietary fiber 3.98 g3.34 g0 g1 g3.3 g7.6 g35 g
Proteins 9.75 g4.02 g0 g4.8 g10 g14.5 g48.4 g
Salt 8.37 g146 g0 g1.2 g2 g3.2 g3,980 g
Sodium 3.3 g57.5 g0 g0.472 g0.787 g1.26 g1,570 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 7.61 µg32.8 µg0 µg0 µg0 µg0 µg200 µg
Vitamin C (ascorbic acid) 0.894 mg3.69 mg0 mg0 mg0 mg0 mg24 mg
Vitamin B1 (Thiamin) 4,030 mg11,100 mg0.09 mg0.15 mg0.498 mg8,000 mg44,400 mg
Vitamin B2 (Riboflavin) 0.354 mg0.212 mg0.034 mg0.068 mg0.453 mg0.6 mg0.6 mg
Vitamin B3 / Vitamin PP (Niacin) 5.6 mg4.24 mg0.8 mg1.6 mg5.33 mg6.67 mg18 mg
Vitamin B9 (Folic acid) 97.8 µg76.7 µg0 µg14 µg80 µg229 µg246 µg
Potassium 352 mg329 mg71 mg93.8 mg263 mg910 mg1,290 mg
Calcium 72 mg107 mg0 mg0 mg20 mg271 mg400 mg
Iron 371 mg3,010 mg0 mg0 mg2.57 mg5.4 mg25,000 mg
Fruits, vegetables and nuts (estimate from ingredients list) 23.7 %14.3 %1.7 %5 %28 %39.1 %51.6 %
Nutrition score - France 15.9 15.9 15.9 15.9 15.9 15.9 15.9
Nutri-Score DDDDDD

Products from the Crackers category - World