Crackers
Belongs to:
Appetizers, Salty snacks, Snacks
Contains:
- Plain salty snacks
- Pretzel
- Puffed salty snacks
- Rice crackers
- Salty canistrelli
- Salty palmiers
- Salty sesame snacks
- Salty snacks crackers garnished with cheese
- Salty snacks puff pastry
- Salty snacks with reduced fat
- Small Crackers
- Wheat crackers
- fr:Crêpes dentelle salées
- fr:Flûtes et torsades apéritifs
Nutrition facts
Average nutrition facts for the 7116 products of the Crackers category for which nutrition facts are known (out of 7491 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,900 kj (452 kcal) |
183 kj (44 kcal) |
0 kj (0 kcal) |
1,610 kj (382 kcal) |
1,910 kj (454 kcal) |
2,170 kj (519 kcal) |
8,540 kj (2040 kcal) |
Energy from fat |
322 kj (77 kcal) |
229 kj (55 kcal) |
0 kj (0 kcal) |
42 kj (10 kcal) |
289 kj (69 kcal) |
727 kj (174 kcal) |
814 kj (195 kcal) |
Fat | 17.3 g | 7.54 g | 0 g | 5 g | 17 g | 29 g | 88.2 g |
Saturated fat | 4.03 g | 3.89 g | 0 g | 0 g | 2.8 g | 13 g | 52.9 g |
Monounsaturated fat | 7.1 g | 4.08 g | 0 g | 0 g | 6.67 g | 16.7 g | 30 g |
Polyunsaturated fat | 5.85 g | 4.19 g | 0 g | 0 g | 5 g | 12.5 g | 44.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 200 g |
Cholesterol | 2.67 mg | 6.92 mg | 0 mg | 0 mg | 0 mg | 18 mg | 235 mg |
Carbohydrates | 62 g | 9.65 g | 0 g | 44.9 g | 63.3 g | 76 g | 385 g |
Sugars | 3.81 g | 3.17 g | 0 g | 0 g | 3.1 g | 10 g | 83.3 g |
Added sugars | 4.14 g | 6.23 g | 0 g | 0 g | 0 g | 20 g | 46.4 g |
Fiber | 4.03 g | 2.6 g | 0 g | 0 g | 3.33 g | 9.68 g | 269 g |
Soluble fiber | 0.34 g | 0.474 g | 0 g | 0 g | 0 g | 1 g | 7.14 g |
Insoluble fiber | 0.381 g | 0.665 g | 0 g | 0 g | 0 g | 1 g | 14.3 g |
Proteins | 9.57 g | 2.77 g | 0 g | 5.6 g | 10 g | 14 g | 74 g |
Salt | 1.85 g | 0.6 g | 0 g | 0.9 g | 1.83 g | 2.92 g | 2,420 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 25.3 µg | 57.8 µg | 0 µg | 0 µg | 0 µg | 200 µg | 1,750 µg |
Vitamin D | 0.004 µg | 0.038 µg | 0 µg | 0 µg | 0 µg | 0 µg | 70 µg |
Vitamin C (ascorbic acid) | 0.088 mg | 0.532 mg | 0 mg | 0 mg | 0 mg | 0 mg | 60 mg |
Vitamin B1 (Thiamin) | 0.471 mg | 0.467 mg | 0 mg | 0 mg | 0.4 mg | 1 mg | 10,000 mg |
Vitamin B2 (Riboflavin) | 0.415 mg | 0.136 mg | 0 mg | 0.24 mg | 0.39 mg | 0.667 mg | 607 mg |
Vitamin B3/PP (Niacin) | 5.44 mg | 1.24 mg | 0.3 mg | 3 mg | 5.33 mg | 7.62 mg | 3,570 mg |
Vitamin B6 (Pyridoxin) | 0.089 mg | 0.171 mg | 0 mg | 0.02 mg | 0.03 mg | 0.6 mg | 4.04 mg |
Vitamin B9 (Folic acid) | 99.8 µg | 37.7 µg | 0.103 µg | 30 µg | 105 µg | 154 µg | 80,000 µg |
Folates (total folates) | 162 µg | 33.8 µg | 3 µg | 107 µg | 173 µg | 213 µg | 1,330 µg |
Vitamin B12 (cobalamin) | 0.006 µg | 0.062 µg | 0 µg | 0 µg | 0 µg | 0 µg | 200,000,000 µg |
Potassium | 147 mg | 107 mg | 0 mg | 0 mg | 117 mg | 375 mg | 14,300 mg |
Calcium | 65.6 mg | 68.1 mg | 0 mg | 0 mg | 66.7 mg | 200 mg | 60,000 mg |
Phosphorus | 134 mg | 79.8 mg | 0 mg | 69 mg | 89.7 mg | 323 mg | 1,500 mg |
Iron | 3.12 mg | 1.46 mg | 0 mg | 0 mg | 3.57 mg | 5.14 mg | 1,200 mg |
Magnesium | 25.7 mg | 25.3 mg | 0 mg | 11 mg | 19 mg | 70 mg | 243 mg |
Zinc | 0.793 mg | 0.54 mg | 0 mg | 0.2 mg | 0.8 mg | 1.8 mg | 15 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 19.8 % | 33.3 % | 0 % | 0 % | 0 % | 95 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 26.9 % | 14.5 % | 1.7 % | 9 % | 31 % | 59 % | 95 % |
7,433 products